Dr Mohsin Ali Tarar_Child Specialist

14/03/2026

بچوں میں قبض: وجوہات اور حل
𝐂𝐨𝐧𝐬𝐭𝐢𝐩𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 — 𝐂𝐚𝐮𝐬𝐞𝐬 & 𝐑𝐞𝐥𝐢𝐞𝐟

Constipation is common when children start solids, or during potty training. But chronic constipation affects appetite and behaviour.

✅ 𝐄𝐚𝐫𝐥𝐲 𝐝𝐢𝐞𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐜𝐚𝐧 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐥𝐚𝐱𝐚𝐭𝐢𝐯𝐞 𝐮𝐬𝐞.

🔹 Increase water, fruits (pear, plum) and vegetables.
🔹 Reduce white bread, bananas, and excess milk.
🔹 If passing hard, painful stool or skipping 3+ days — visit clinic.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
(Child Specialist)
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

13/03/2026

With All Gems 💎 of paediatrics Hafizabad at aftar dinner hosted by Dr Anas Altaf Tarar.
Thanku brother for the invite.

12/03/2026

📱 𝐌𝐨𝐛𝐢𝐥𝐞 اور 𝐬𝐜𝐫𝐞𝐞𝐧 𝐭𝐢𝐦𝐞

𝐒𝐜𝐫𝐞𝐞𝐧 𝐓𝐢𝐦𝐞 𝐑𝐮𝐥𝐞𝐬 𝐄𝐯𝐞𝐫𝐲 𝐏𝐚𝐫𝐞𝐧𝐭 𝐌𝐮𝐬𝐭 𝐊𝐧𝐨𝐰

Excessive mobile/tablet use in early age affects speech, sleep and behaviour.

🚫 𝐃𝐨𝐧'𝐭 𝐦𝐚𝐤𝐞 𝐬𝐜𝐫𝐞𝐞𝐧 𝐲𝐨𝐮𝐫 𝐛𝐚𝐛𝐲𝐬𝐢𝐭𝐭𝐞𝐫.

🔹 Under 2 years: Zero screen time recommended.
🔹 Older children: Max 1–2 hours/day.
🔹 Always supervise content. Co-view with your child.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

10/03/2026

🦟 ڈینگی سے بچوں کی حفاظت

𝐃𝐞𝐧𝐠𝐮𝐞 𝐢𝐧 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧: 𝐃𝐨𝐧'𝐭 𝐈𝐠𝐧𝐨𝐫𝐞 𝐓𝐡𝐞𝐬𝐞 𝐒𝐢𝐠𝐧𝐬

Monsoon = Dengue season. Children are equally at risk.

⚠️ 𝐄𝐚𝐫𝐥𝐲 𝐚𝐜𝐭𝐢𝐨𝐧 𝐬𝐚𝐯𝐞𝐬 𝐥𝐢𝐯𝐞𝐬.

🔹 Use mosquito nets, repellents, full sleeves.
🔹 Don't let water collect in pots, tyres, coolers.
🔹 High fever + body pain + low platelets? Do not delay.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

10/03/2026

𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
Child Specialist & Medical Practitioner
Akbar Ali Child & Gynae Clinic

𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫 is a dedicated and experienced Child Specialist committed to providing high-quality medical care for children and families at the 𝐀𝐤𝐛𝐚𝐫 𝐀𝐥𝐢 𝐂𝐡𝐢𝐥𝐝 & 𝐆𝐲𝐧𝐚𝐞 𝐂𝐥𝐢𝐧𝐢𝐜.

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫
🩺 𝐀𝐫𝐞𝐚𝐬 𝐨𝐟 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞
Dr. Mohsin Ali Tarar provides comprehensive care for a wide variety of childhood and general health conditions. His expertise includes:

𝐏𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜 & 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬
🔥 Fever & Viral Infections
💉 Vaccinations & Immunizations (All essential child vaccines)
🤧 Cough & Cold
📈 Growth & Development Monitoring
🌬️ Kalhi Khansi (Whooping Cough)
🍎 Nutritional Guidance (Weight management)
🫁 Childhood Asthma (Dama)
🛡️ Allergy Management
😴 Weakness & Fatigue (Daahi Kamzori)
🫄 Gastrointestinal Issues (Constipation, Acidity)
🌿 Skin Allergies & Infections
💪 Body Pain & General Ailments
🚻 Urinary Issues (Khoat Ka Nikalna)
🩸 Blood Disorders (Blood-related issues)
💛 Jaundice (Yarqan)
⚖️ Weight Management (Weight gain/loss)
🩺 Thyroid Disorders
🍬 Diabetes (Sugar)
🦴 Joint Pain (Joroun Ka Dard)
🧬 Liver & Gallbladder Issues (Jigar, Pittay)
🦵 Weakness in Knees (Patellon Ki Kamzori)
🧒 Childhood Infections (Pediatric infections)

𝐀𝐤𝐛𝐚𝐫 𝐀𝐥𝐢 𝐂𝐡𝐢𝐥𝐝 & 𝐆𝐲𝐧𝐚𝐞 𝐂𝐥𝐢𝐧𝐢𝐜.

08/03/2026

🦷 بچوں کے دانت: کب آتے ہیں؟ کب صاف کریں؟

𝐁𝐚𝐛𝐲 𝐓𝐞𝐞𝐭𝐡 — 𝐓𝐢𝐦𝐞𝐥𝐢𝐧𝐞 & 𝐂𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐓𝐢𝐩𝐬

Milk teeth matter. They help in chewing, speaking, and holding space for permanent teeth.

🚫 𝐈𝐠𝐧𝐨𝐫𝐢𝐧𝐠 𝐛𝐚𝐛𝐲 𝐭𝐞𝐞𝐭𝐡 = 𝐜𝐚𝐯𝐢𝐭𝐢𝐞𝐬, 𝐩𝐚𝐢𝐧, 𝐞𝐚𝐫𝐥𝐲 𝐥𝐨𝐬𝐬 = 𝐜𝐫𝐨𝐨𝐤𝐞𝐝 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭 𝐭𝐞𝐞𝐭𝐡.

🔹 First tooth appears between 6–12 months.
🔹 Start cleaning with soft cloth or baby brush — no toothpaste needed until age 2.
🔹 First dental visit by age 1 — yes, even with just 2 teeth!

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

07/03/2026

07/03/2026

𝐃𝐢𝐝 𝐘𝐨𝐮 𝐊𝐧𝐨𝐰? 𝐓𝐡𝐢𝐬 𝐒𝐢𝐥𝐞𝐧𝐭 𝐊𝐢𝐥𝐥𝐞𝐫 𝐢𝐬 𝟏𝟎𝟎% 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐚𝐛𝐥𝐞! 🛡️

Attention to all the amazing women of Hafizabad and surrounding areas! 🙋‍♀️

Cervical Cancer is one of the few cancers that is 𝐡𝐢𝐠𝐡𝐥𝐲 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐚𝐛𝐥𝐞, but unfortunately, most women are unaware of the early warning signs. Ignoring your health today could cost you dearly tomorrow. 💔

Your body sends signals when something is wrong. 𝐃𝐎𝐍'𝐓 𝐈𝐆𝐍𝐎𝐑𝐄 𝐓𝐇𝐄𝐌!

⚠️ 𝐖𝐚𝐭𝐜𝐡 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞𝐬𝐞 𝐄𝐀𝐑𝐋𝐘 𝐒𝐘𝐌𝐏𝐓𝐎𝐌𝐒:
🔴 Unusual Vaginal Discharge
🔴 Abnormal Vaginal Bleeding
🔴 Heavier & Longer Menstrual Cycles than usual
🔴 Constant Fatigue without reason
🔴 Pelvic Pain or pressure
🔴 Discomfort or pain while urinating
🔴 Unexpected and sudden Weight Loss
🔴 Persistent Leg Pain
🔴 Pain during In*******se

If you or someone you love is experiencing any of these signs, don't panic, but please don't delay.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭𝐬:

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

Your life is precious. Take control of your health today. 💪

👉 Share this post widely! You might just save a life by spreading this message. Let’s make Hafizabad a healthy

06/03/2026

🍱 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐮𝐧𝐜𝐡𝐛𝐨𝐱 𝐢𝐝𝐞𝐚𝐬

What Should Your Child Eat at School?

Daily chips, biscuits and juice boxes = Poor growth + Poor concentration.

✅ 𝐓𝐚𝐬𝐭𝐲 + 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 = 𝐏𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

🔹 Simple sandwich + seasonal fruit + water/milk = Best combo.
🔹 Replace fizzy drinks with plain water or lassi.
🔹 Ask your child what they like. Don't force — involve.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

04/03/2026

🤱 ماں کا دودھ 𝐯𝐬 𝐅𝐨𝐫𝐦𝐮𝐥𝐚
Breastmilk vs Formula — What's Best?

Breastmilk is complete nutrition + natural immunity booster. No formula can match it.

✅ 𝐄𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐜𝐚𝐧𝐧𝐨𝐭 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞𝐥𝐲 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝, 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧.

🔹 Breastfed babies = fewer infections, better growth.
🔹 Feed on demand, 15–20 mins per side.
🔹 Always consult a child specialist before starting formula.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 𝐖𝐚𝐧𝐢𝐤𝐞 𝐓𝐚𝐫𝐚𝐫, 𝐇𝐚𝐟𝐢𝐳𝐚𝐛𝐚𝐝
📞 𝟎𝟑𝟐𝟖 𝟒𝟎𝟐𝟒𝟑𝟏𝟐

04/03/2026

👨‍⚕️ Dr. Mohsin Ali Tarar
Child Specialist (Pediatrician)
📍 Wanike Tarar, District Hafizabad

Maa Baap ke liye sab se bara sukoon yeh hota hai ke unka bacha healthy aur khush rahe. Lekin kabhi kabhi choti si masla bhi parents ke liye pareshani ka sabab ban jata hai.

04/03/2026

🤧 نزلہ، زکام اور flu میں فرق
𝐂𝐨𝐦𝐦𝐨𝐧 𝐂𝐨𝐥𝐝, 𝐅𝐥𝐮 𝐨𝐫 𝐀𝐥𝐥𝐞𝐫𝐠𝐲? 𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞

Most parents call every sneeze "flu" — but common cold, flu and allergy are three different conditions.

✅ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮 𝐚𝐯𝐨𝐢𝐝 𝐮𝐧𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬.

🔹 Common cold: Mild or no fever, runny nose.
🔹 Flu: High fever, body aches, extreme fatigue.
🔹 Allergy: Itchy eyes/nose, sneezing, no fever.

👨‍⚕️ 𝐃𝐫. 𝐌𝐨𝐡𝐬𝐢𝐧 𝐀𝐥𝐢 𝐓𝐚𝐫𝐚𝐫
📍 Wanike Tarar, Hafizabad
⏰ 5:00 PM – 9:00 PM
📞 0328 4024312