Relaxation Retreat Health Benefits

Relaxation Retreat Health Benefits Pain relief and stress reduction clinic. We use natural methods: massage, manual lymphatic drainage,

Relaxation modalities encompass relaxation massage, reflexology, energy balance bodywork. The stress reduction therapies help to restore and replenish energy flow related to the individual’s various level of consciousness, referred as chakras in the Eastern tradition. Breaks in energy flow, vital-energy deficits or hyperactivity are the main source of the psychosomatic dysfunctions which account for seventy to ninety percent of illnesses. Relaxation Retreat offers relaxation, pregnancy, sports and chair massage, reflexology, manual lymphatic drainage. We also provide a free instruction about an infant massage for the first time mothers. We provide advice on stretching and strengthening techniques and offer Nordic walking training for those willing to improve their fitness level and body balance.

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