Nisarga Eryk Dobosz

Strona główna
Polska
Kielce
Nisarga Eryk Dobosz

Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od Nisarga Eryk Dobosz, Usługi związane ze zdrowiem psychicznym, Gipsowa 42, Kielce.

FACILITATOR AND TRAINER

✧ Biodynamic Breathwork & Trauma Release System
✧ Myofascial Energetic Release
✧ Biodynamic Cranio Sacral
✧ Hawaiian Massage Lomi Lomi Nui
✧ Compassionate Inquiry
https://linktr.ee/nisarga8

14/01/2026

This can be uncomfortable to admit, especially if we’ve been doing this work for a long time.

Experience gives us confidence. It gives us skills and reference points.
But sensitivity doesn’t come automatically with time.

I’ve met very experienced practitioners who work fast, apply a lot and miss subtle signals.
And I’ve met people with much less experience who are deeply attentive, responsive and precise.

Sensitivity grows when we keep listening, when we stay curious but also when we allow ourselves to be changed by what we meet, instead of relying on what we already know.

This isn’t about being better or worse. It’s about staying available.

In bodywork - and in teaching - experience only becomes depth when it stays connected to presence.

13/01/2026

The diaphragm is often reduced to “the breathing muscle”.

But in my work, it keeps showing up as something much more intelligent than that.

It’s involved in how we stabilize ourselves, how we move, how the spine is supported, and even how the nervous system settles.

When it’s restricted, many other structures work harder to compensate - often without us realizing why.

I’ve written a new blog post exploring five lesser-known aspects of the diaphragm, from its role in core stability to its relationship with the pelvic floor, spine and psoas.

This isn’t about learning more techniques.

It’s about seeing a familiar structure with new eyes.

If you’re curious to understand the diaphragm beyond breathing, you can read the full article via the link in comment.

12/01/2026

I’ve seen this many times over the years.

Experienced therapists often work directly on the diaphragm, trying to help the breath “open”. And sometimes that brings change.
But very often, the diaphragm isn’t the issue.

It’s responding to something else - lack of support in the thorax, restrictions in the spine, or a system that doesn’t yet feel safe enough to expand.

When we focus only on the diaphragm, we can miss what’s actually limiting it.

In MER, especially in the Inspiration module, the work is less about doing something to the breath and more about noticing the conditions that allow it to reorganize on its own.

This shift - from working directly to working relationally - changes how breath, structure and perception come together.

10/01/2026

Just a small reminder for those who have been considering this module.

The early bird for MER Inspiration UK
(Opening the Breath, Thorax & Diaphragm)
ends on January 15.

Not as a call to hurry.
More as a moment to pause and check in.

Some decisions need time.
Others simply need a clear date to move from “I’m still thinking” to “yes, this feels right now.”

If this module has been on your mind, take a few quiet minutes to feel into it - without pressure.

All details are available through the link in the comment!

09/01/2026

I notice this a lot in bodywork.

When something feels “deep”, we often respond by adding intensity.
More pressure.
More sensation.
More emotion.

But deep doesn’t actually mean intense.

Some of the deepest moments I see are very quiet.
The hands are present, but they stop pushing.
The system has space to respond instead of being directed.

Intensity usually looks like action.
Depth often looks like listening.

This shows up in touch, in breath and in how we learn to work with people over time.

If you’ve been in this field for a while, you’ve probably felt the difference.
Not as an idea - but as a moment where doing less allowed something real to happen.

Right?

08/01/2026

For a lot of people, Lomi Lomi reorganizes how you feel yourself inside. It can feel as if the whole system remembers a deeper rhythm and quietly settles into it, like coming home to something familiar.

What makes it life changing comes from the quality of presence.

The long, wave like touch creates a sense of continuity and safety, and the body experiences being met as a whole human rather than as separate parts. As the touch flows, tension softens naturally and the nervous system finds more ease.

Lomi Lomi moves through muscles, breath, emotions, and awareness at the same time. Many people leave feeling more connected to themselves, clearer, and deeply rested, with a sense of being more at home in their body.

In the Bali training, this way of working is passed on with care and respect for the roots of the practice. The days unfold at a steady pace, with time to learn, practice, receive, and integrate. Surrounded by nature, the body and mind have space to settle, making it easier to feel the essence of Lomi Lomi beyond technique.

For many participants, the training becomes a personal process as much as a professional one, supporting presence, confidence and a deeper trust in touch.

For more info – link in comment!

07/01/2026

🌞 𝑇𝑖𝑟𝑒𝑑 𝑜𝑓 𝑠𝑛𝑜𝑤 𝑎𝑛𝑑 𝑓𝑟𝑒𝑒𝑧𝑖𝑛𝑔 𝑤𝑖𝑛𝑑𝑠?
Yeah, me too!

I know 𝐚 𝐩𝐥𝐚𝐜𝐞 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐬𝐮𝐧 𝐰𝐚𝐢𝐭𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮. Sunny Bali, warm breezes and that ocean glow calling your name. 🌴

Imagine slowing down into the flowing magic of Lomi Lomi Nui.
Long, wave like touch that feels nourishing and grounding, almost like the ocean moving through your hands.

This training is about presence, connection, and learning to listen deeply through touch.

And after a day of practice, there is fresh organic food that actually makes you feel good. Colorful meals, shared laughter, warm evenings and that unmistakable feeling of being in the right place at the right time.

Bare feet, open hearts, sunlight on your skin. Snow feels very far away. Bali feels like paradise.

If winter feels heavy, maybe it is time to follow the sun. ☀️🌴

Follow the link in comment and register now!

06/01/2026

There are things we carry that were never spoken out loud.
Tensions that don’t belong to a single moment.
Patterns in the body that feel older than our own memories.

Across many indigenous traditions, the body has always been seen as inseparable from family, land, and ancestry. Experiences lived by those before us continue through posture, breath, movement, and nervous system responses.

Somatic science is now offering language for this wisdom.
Fascia is understood as a living, responsive network - sensitive to stress, emotion, and survival. It adapts to life experiences and quietly stores information when events move faster than the body can process.

This perspective opens something important:
the body carries stories, and it also carries the intelligence to release them.

Healing happens through safety, rhythm, presence, and touch - not through forcing change. When fascia feels supported, it reorganizes. When the nervous system feels met, it softens.

This is the space where Lomi Lomi lives.
A practice rooted in indigenous Hawaiian wisdom, meeting the body as a whole - physical, emotional, relational, and ancestral. Long, flowing strokes, grounded presence, and heart-led touch create conditions where the body can remember its own balance.

This February in Bali, the Lomi Lomi training invites practitioners into this way of listening. Not to “fix” the body, but to meet it - respectfully, skillfully and with depth.

Full training details available via the link in first comment.

05/01/2026

Headaches that keep coming back?
What if the real reason isn’t stress, dehydration, or hormones…
but something quietly gripping the base of your skull?

At the crossroads of fascia, nerves, and deep protective tension, a story is being held - one your body has been trying to tell for a long time.

✨ Behind the eyes
✨ At the back of the head
✨ Deep in the neck where movement feels “stuck”

This article opens a door into what’s often overlooked when it comes to headaches and migraines - and why relief may come from releasing, not forcing.

📖 Read the full blog to understand what’s really happening. Link in comments!

Sometimes, relief begins where pressure ends!

03/01/2026

Spent some time outside in the snow, had a cold bath. I really like winter.

It wakes me up, clears my head and brings me back into my body.

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐬𝐢𝐦𝐩𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐨𝐫𝐤 𝐛𝐞𝐬𝐭.

02/01/2026

Have you been dreaming of deep release, embodied breath, and transformational bodywork?

Myofascial Energetic Release Training in the UK is coming - and 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐬 𝐨𝐧 𝟏𝟓 𝐉𝐚𝐧𝐮𝐚𝐫𝐲!

📍 Inspiration: Opening the Breath – Thorax & Diaphragm
📅 10–16 April 2026 | Broughton Sanctuary

🔗 You’ll find all the details in the first comment.

This is an invitation to feel into a deeper understanding of fascial release, breath, and how the whole system works together.

16/12/2025

I love how continuous learning fuels my work! I’m so proud to have completed the intensive 5-month training in the NeuroAffective Relational Model (NARM®) by Laurence Heller.

NARM offers such profound insights into attachment, identity, and healing. I’m now embarking on the 4-month clinical practice required for my full practitioner certification.

Every new skill reinvigorates my passion and gives me fresh lenses for understanding human psychology. Grateful for this journey!

Adres

Gipsowa 42
Kielce
25-752

Strona Internetowa

https://integralbodyinstitute.com/, http://www.nisarga8.com/

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