Jakie są godziny otwarcia?

Poniedziałek 08:00 - 19:00 Wtorek 08:00 - 19:00 Środa 08:00 - 19:00 Czwartek 08:00 - 19:00 Piątek 08:00 - 19:00

Lucas Birycki - Physiotherapist

Strona główna
Polska
Kraków
Lucas Birycki - Physiotherapist

I am a physiotherapist specializing in chronic pain, sports injuries and post-surgery conditions

22/02/2026

🔹 Pain started shortly after the first dose.
🔹 Pain was not related to movement or position.
🔹 I could not recreate the pain with palpation or muscle testing.
🔹 No injury or strain in the history.
🔹 I could not soothe the pain with any technique, position, or exercise that we tried.

If you take any meds, you should always be aware of side effects. So many times I have seen people taking a lot of medications when some of them were just „treating” the side effects of previous ones. Take care of yourself!

21/02/2026

Laser treatment can improve the appearance of a scar — but it doesn’t resolve the underlying dysfunction.

A scar is not just a mark on the skin.
It can create fascial tension, alter proprioception, disturb local blood flow, and change how force is transmitted through the body.

You can smooth the surface…
But if adhesions, fibrosis, or altered neuromuscular signaling remain underneath, pain and movement limitations may persist.

The scar may look “healed,” but the tissue is not fully integrated into the kinetic chain.

True recovery means:
✔️ Restoring fascial glide
✔️ Normalizing neural input
✔️ Reintegrating the area into functional movement

Cosmetic improvement is not the same as functional restoration.

If you have an old scar and unexplained pain, stiffness, weakness, or instability — it may be worth assessing what’s happening beneath the surface.

19/02/2026

🔹 Do you struggle with chronic pain, stiffness, or discomfort?

🔹 Do you suffer from anxiety, and no amount of psychological and pharmaceutical interventions can treat that?

🔹 Do you face digestive system problems that appear from nowhere?

🔹 Sites after injuries may create a lot of stress for your nervous system. Treating them may contribute to treating, or at least reducing, all of mentioned symptoms.

🔹 Make sure you make your friends aware of that!

18/02/2026

🔹 Bruxism and all sort of digestive system problems are something that must be addressed by a multidisciplinary team. There is no one reason for that. A good argument for that is the fact, that Tamim does not suffer from any problems.

🔹 If however these symptoms were bothering you for quite some time, and you have already tried a few things, consider that addressing musculoskeletal injuries in other areas of the body may be a part of your healing journey.

🔹 Let’s never forget that everything in our body is connected.

17/02/2026

The next reel that shows what the physiotherapy assessment and treatment look like. Hopefully, knowing what it looks like will help people feel more comfortable on their first visit.

19/06/2025

During my recent trip to Italy, I passed the certification exam to become a licensed Fascial Manipulation practitioner — the first in the GCC!

For those who don’t know, Fascial Manipulation is the main model I use in my practice. It’s an evidence-based approach that has proven highly effective in treating both chronic and acute pain through manual therapy — specifically, the manipulation of the fascia. This method connects past injuries, surgeries, and overuse to current symptoms in a logical and traceable way.

I realized the significance of this approach when I saw how many therapists — even those with osteopathy degrees and multiple manual therapy certifications — eventually adopted Fascial Manipulation as the core of their work after being exposed to it.

The same happened to me. Although I hold several other certifications, I can confidently say that FM makes up about 70% of what I do. From now on, I’ll do my best to represent the institute as well as I can.

It’s been a long journey — I began my training in 2022. And it’s not over yet! There are still several workshops I’m eager to complete with them. I can’t wait!

Adres

Adria Medical Center
Kraków

Godziny Otwarcia

Poniedziałek	08:00 - 19:00
Wtorek	08:00 - 19:00
Środa	08:00 - 19:00
Czwartek	08:00 - 19:00
Piątek	08:00 - 19:00

Telefon

+971585876994

Strona Internetowa

https://adriameduae.com/

Ostrzeżenia

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