Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od Healing Habits Coach, Usługi medycyny alternatywnej, Lublin.
Join me and lets reclaim your confidence, energy, motivation and
creative power so you may thrive as your best self.
People escape their problems in a lot of different ways.
Here are a few examples.
Unhealthy Escapes
🔹Substance Abuse – Drugs, alcohol, or
anything numbing.
🔹Excessive Screen Time – Social media,
gaming, binge-watching.
🔹Avoidance & Denial – Ignoring problems until
they get worse.
🔹Overworking – Using work as a distraction
instead of facing issues.
🔹Toxic Relationships – Seeking validation in
the wrong places.
🔹Risky Behavior – Gambling, reckless
spending, or anything destructive.
At the core, people escape because they feel overwhelmed, but true relief comes from facing problems rather than running from them.
Have you been feeling like you need an escape lately?
08/02/2025
You can change countries, jobs, start over in new places, and reinvent yourself in a thousand ways. But if your wounds remain unhealed, they will follow. They don’t fade with distance or time alone. They wait—quietly, patiently—until you’re ready to face them.
For a while, distractions might work. A new environment, a different routine, a fresh set of people. It may feel like the weight has lifted, like you’ve finally outrun the past. But then, in moments of stillness, it returns.
That familiar ache, the emotions you tucked away, the parts of yourself that were never fully acknowledged.
Healing is about turning inward, about having the courage to sit with your pain and give it the attention it has always needed.
True transformation doesn’t happen when you run—it happens when you stop, when you choose to face yourself with love, patience, and honesty.
Are you ready to meet the parts of yourself you’ve been avoiding?
On the other side of healing is freedom.
06/02/2025
Hi, I’m Iza Dabek, a Transformational Coach and RTT Practitioner with 7 years of experience helping individuals break free from self-limiting beliefs, let go of difficult emotions and step into their most confident, empowered selves.
💫 If you’re ready to stop self-sabotage and unlock your potential, you’re in the right place!
25/03/2024
Some days the jar is fuller than others.
When that happens I connect with my heart and inner child.
I can increase the power of self love and meet my needs.
Your heart emits an electromagnetic field that can lift you up and protect you.
It's actually quite easy to do.
DM me for info.
💓
18/03/2024
And sometimes it can be painfully slow.
But it's still happening even if you don't see it at first.
There will be a moment when suddenly you will accelerate, when you release the old version of you.
Little by little continue taking those steps towards your future self and soon you will meet her.
Have courage and determination to stay on your path.
💖
14/03/2024
12/03/2024
Gratitude: the Secret Ingredient to a Fulfilling Life ✨
Take a moment to reflect on the gifts that surround us, big or small, and embrace the transformative power of Gratitude.
After all, in being grateful for what we have, we invite more abundance into our lives.
❣️
09/03/2024
What's your idea of success?
07/03/2024
Comparisons hold you back from exploring your creative potential.
They rob us of originality and stifle innovation.
Instead of looking outwards for validation or inspiration, we can choose to turn inward and focus on cultivating our own unique style and perspective.
So nurture your creative spirit and resist the temptation to compare to others.
Be yourself everyone else is taken. 🕊️😇
05/03/2024
It's still the same....
Your overthinking and worrying is helping nobody.
And it's driving you crazy, it's affecting your body and health.
The more you worry the worse you feel.....let go of trying to control everything around you.
Be in this moment, breathe, smile.
Relax a little, and you will notice that things will solve themselves with much more ease.
Let go of resistance and trust.
04/03/2024
Experience greater positivity in your life. Notice the good things.
Become aware of how much you have and of how much you have accomplished.
You get what you focus on.
02/03/2024
🔥 I get the impression that we care more about the state of our phones than our mental, emotional and physical health!
➡️ We treat these phones like a lifeline that we can't leave behind wherever we go.
Like these beautiful, shiny objects that we care for so much. And yet neglecting our self care.
➡️ So how did our parents manage without mobiles? Somehow everything fell into place, people made plans, met, interacted and nobody was glued to the screen.
🌿 Go for a walk and leave your phone behind. Try it.
Switch it to airplane mode when you don't need it.
Whatever you're up to this weekend I hope it involves some time to recharge too 💚
Bądź na bieżąco i daj nam wysłać e-mail, gdy Healing Habits Coach umieści wiadomości i promocje. Twój adres e-mail nie zostanie wykorzystany do żadnego innego celu i możesz zrezygnować z subskrypcji w dowolnym momencie.
Reclaim your power and break free from habits that do not serve you.
Have you ever wondered why you keep on attracting the same type people and situations into your life? Why you feel stuck in the same patterns, anxious, have bouts of depression or can’t release excess weight no matter how many diets you go on? What’s stopping you from being your true, best self? Well the answers lie hidden in your subconscious mind that is constantly busy storing information and keeping a record of your experiences, memories and beliefs, basically it controls the programs and habits of You.
“Your mind does what it thinks you want it to do and what it truly believes is in your best interest. To do that, your mind is hardwired to move you away from pain and towards pleasure. It is highly influenced by the words and pictures you put in your mind, loves what is familiar and prefers to avoid anything unfamiliar.” Marisa Peer
That’s where I step in, I am here to guide you in unlocking the cause of your self-sabotage and emotional turmoil, to create space to undergo profound inner work that will transform the way you think, act, and feel. You see for years I couldn’t understand what was holding me back from realizing my true potential until I discovered a powerful method that is Rapid Transformational Therapy. A pioneering therapy based on neuroscience, that offers real, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, Neurolingusitic Programming and Cognitive Behavioural Therapy. By applying these methods we are able to access the subconscious mind to find the root cause of any mental, emotional or physical issues and patterns of behaviour that are negatively influencing our day to day life and relationships with others.
Are you truly ready for authentic transformation to thrive as you best self, to release past traumas, to reprogram those limiting beliefs that are holding you back, to let go of resentment and free yourself from emotional burden? If your desire to change is greater then your desire to remain the same I am here for you.
In my approach I use an integrated mix of therapies including Rapid Transformation Therapy (RTT), Energy Healing Techniques, Breathwork, Coaching among others to achieve real, long lasting results and discover to the real reason of you suffering and subsequently find freedom of any constraints preventing you from living an authentic life, free from the past, from limitations of your own body or mind.
This is my calling, my life’s work, I know there is a way out of whatever you are going through right now and I believe that together we can breakthrough those protective layers you created to reach your ultimate freedom.
* I specialize in *
rebuilding core confidence - strengthen inner voice, set healthy boundaries, self worth, move into energy, lightness, action
food & body freedom - reduce weight, overcome body insecurities, beat cravings, gain motivation to move & reach fitness goals & love yourself
emotional healing - free yourself from suppressed emotions of guilt, shame, fear, anger, unprocessed grief, childhood wounds, limiting beliefs, resentment, make peace with your past
