Katarzyna Kuzak - Master Certified Coach ICF

Katarzyna Kuzak - Master Certified Coach ICF Katarzyna Kuzak - Psycholog | ICF Master Certified Coach | Certified Emotion Code® Practitioner | HeartHealing® Practitioner

Moja misja: "I am Love. I heal."

I create and hold space.

What brings you the greatest joy and fulfillment in your life?What moves me most are those moments when I know, deep ins...
22/12/2025

What brings you the greatest joy and fulfillment in your life?

What moves me most are those moments when I know, deep inside, that someone in my presence has truly felt seen.

You can often see it in their eyes — in that particular, deep gaze, when someone for the first time allows themselves to fully reveal who they are: their fears, emotional wounds, unspoken stories. And they experience that profound, Accepting Presence in which there is space for everything.

A presence that helps one look at themselves with tenderness — at their shadows, their fears, the unknown. At desires that so often reveal how far we have drifted from ourselves.

When what has long been hidden can finally be expressed — what is shameful, delicate, and yet most in need of care and gentleness.
When someone allows themselves to be real in the deepest sense of the word.

That is when time stands still for me.
And that is exactly why my work fulfills me so deeply.
Why it is my passion and holds such an important place in my life.

I find equally special moments in my personal life — moments that bring joy, meaning, and deep satisfaction all at once.
These are the moments when I observe my children.

I love watching how their potential comes alive in their spontaneous behavior — their natural qualities and talents they were gifted with.

Ignaś — always thoughtful and deliberate. His mind analyzes and examines almost at the speed of light: does this make sense, is it worthwhile, what will the outcome be? Engineering precision. Knowledge. Wisdom. Brilliance.

Fifi — a joyful soul who brings lightness and ease. He has his own signature dance that invites joy so irresistibly that it’s impossible not to follow his movement. He brings Joy and Freedom.

Julcia — when she runs, skipping along, a magical sparkle seems to trail behind her, filling the entire room. She sings almost constantly, and I melt into those sounds… She is magical. She brings Love and Closeness.

Observing their uniqueness and appreciating what naturally flows through them brings me deep fulfillment.
It allows me to pause.
To see.
To appreciate.
To savor.

What brings joy and fulfillment into your life?
What gives you a sense of meaning and wholeness?

Sometimes, a pivotal moment in life comes through pain or loss.And sometimes… through an unexpected insight that suddenl...
18/12/2025

Sometimes, a pivotal moment in life comes through pain or loss.
And sometimes… through an unexpected insight that suddenly opens something within — and nothing is ever the same again.

My pivotal moment surprised me.

One March morning, I travelled to a workshop called “Advance of the Spirit”, led by an icon of coaching and personal development — Dr. Marilyn Atkinson. Even the title itself fascinated me. I knew I had to be there.

The four days that followed were… surprising.
Liberating. Expansive.
Filled with work on the spirit.
On reconnecting with oneself.
On expanding perception — and accessing a wider field.
On a way of working with another human being that reaches their very essence and deeply transforms.

It was there, during an experience known as the “flow of consciousness”, that a profound insight emerged.

An insight so vast that it continues to shape the way I see the universe. It became my inner reference point in moments when I lost my footing. In moments when I needed to… return to myself.

That insight carried answers to fundamental questions:
What is Being?
Does truth exist?
What is freedom?
What does it truly mean to walk one’s own Path?

As I wrote down what was flowing to me and through me, I entered a state in which I knew I didn’t need to understand what I was writing. I only needed to record it — and return to it many times in the future.

For years, I shared this insight with only a few people, as each time it required great courage from me.

One of them was my mother. She listened in silence, tears streaming down her face. When I asked if everything was alright, she replied:
“Yes. I am so happy that you are in a place where you can experience all of this and truly see it.”
It remains one of the most beautiful moments we have ever shared — one I carry in my heart.

That workshop gave me something more.

It showed me the Path.

In the years that followed, I intuitively developed every element whose seed had been planted in me there. And only this year — exactly a decade later, when I found myself at the same workshop again — did I fully realise it.

I realised that it was there where I first became deeply drawn to:
– working with intergenerational patterns,
– the Hawkins Scale of Consciousness,
– deep, transformational coaching work,
– soul-level work.

One program. One experience.
A direction for an entire lifetime.

Today, I share this richness.
This treasure that I once received — and refined over time.

This is how I created M.A.G.N.E.T.I.C.™

This is not a random program.

It is a Return to yourSelf.

An answer to the question: “What is my truth?”
Access to the Power and Light that lie dormant beneath inner programs such as:
“I must,” “I should,” “I’m afraid,” “It’s not appropriate,” “Not yet.”

An eight-stage inner transformation guiding you back into connection with your MagneticWoman within.

Instead of wondering whether this is the “right moment,” simply allow yourself:
Your own insight.
Your own expansion.
Your unique Path back to Self.

Message me “MAGNETIC”, and I will send you all the details about the program (including the pre-sale, available until the end of December 2025).

“This is incredible, Kasia,” a client have said to me recently.“When I come here… I feel so… seen. So… important. It’s i...
16/12/2025

“This is incredible, Kasia,” a client have said to me recently.
“When I come here… I feel so… seen. So… important. It’s incredible,” she repeated at the end, as tears welled up in her eyes.

Do you know what is most extraordinary about this?

For this exceptional woman, it wasn’t (only) about me seeing her, appreciating her, and making her feel important.
That what she says, thinks, and feels matters.

She had reached a moment where she sees herself and knows, deep inside, and acknowledges that she matters.
On her own. Without me.
And the moment she came to this session simply made that realization conscious.

When I work with women like this, I know my sense of purpose is being fulfilled.

And I admire them with all my heart:

– for their willingness to look deeply and broadly: at intergenerational patterns, loyalties, and programs they carry, and at themselves — at how they are living now

– for their courage to — despite fear — close their eyes and allow themselves to feel.
To feel themselves: their hands, legs, hips, and heart, and to learn to read the messages hidden within them

– for their determination to regularly turn toward themselves, to show up for scheduled sessions — sometimes traveling from truly far away — and to contemplate the next pieces of life’s puzzle

– for their honesty with themselves: naming what is difficult and what already lives in their dreams; for releasing what they feel ashamed of or guilty about

– for their rebirth — for answering the inner calling that they need something different, that they are ready for Transformation

– for taking action — small, great steps — that allow this transformation to take root.

We all have this within us: readiness, courage, determination, honesty, the capacity to be reborn, and the ability to take small, great steps.

Sometimes we are at the beginning of this continuum and need a little more time to reach for them.

Sometimes a tiny impulse is enough to… allow ourselves to be guided further.

If you feel this is your moment for a deep encounter with yourself — to rediscover your unique Power and Radiance and to return to your true Self — join my newest program, Magnetic Woman.

Write to me “MAGNETIC” to receive information about the presale.

You already have everything you need for change.
In Magnetic Woman, I will show you the path to reach for it 💛.

I once dreamed of becoming an astronaut.I had my own Children’s Encyclopedia, filled with my very first information abou...
15/12/2025

I once dreamed of becoming an astronaut.
I had my own Children’s Encyclopedia, filled with my very first information about space.

How fascinating it all was — the planets, the colors, the vast, endless expanse. Saturn and its rings captured my attention the most.

For a while, I truly believed I would become an astronaut. Back then, I had no idea that I really would travel through space.
Just not the one from books.
The human one.
The inner one.

Today, I take cosmic journeys into the depths of another human being.

What I find there is just as fascinating — deep, boundless, and full of colors. In moments of true Transformation (which I wrote about in my previous post), the inner cosmos expands and… becomes quiet. Chaos gives way to clarity. Everything begins to find its rightful place.

My clients experience this cosmic journey within themselves when, after years of doubt, they stop believing the story that they are “not enough.” They discover their talents — the ones that have always been there but were once diminished, overlooked, or hidden. They begin to see themselves clearly and with tenderness.

From a woman who asks, “Can I?”
They become a woman who says, “I know.”

From one who was afraid of making mistakes -
to a woman who trusts herself even when she doesn’t yet have all the answers.

They learn to listen to their intuition.
To listen to their bodies.
To notice subtle signals that were once drowned out by obligations, other people’s expectations, and the pressure to be perfect.

They begin to trust that they are making good decisions for themselves. They stop giving their power away to others. They no longer need constant external validation, because stability, calm, and confidence begin to arise from within. The cosmos inside them settles, and everything finds its place.

This is the moment when they know who they truly are.
Not a role.
Not a mask.
Not a version “for the world.”

But themselves — a woman who knows her worth, honors her presence, and sees her impact. A woman who doesn’t need to rush or adapt herself to fit in. A woman who trusts herself and her path.

If you feel that your inner cosmos is asking to be discovered and you’re ready for a journey together, I invite you to the MagneticWoman program.

It’s a journey back to yourself — to reclaim your confidence, reconnect with your femininity and intuition, and remember who you truly are.

Join and allow yourself to become a woman who is magnetic - not through effort, but through truth.

Send me a message "MAGNETIC", and I’ll share the details of the program with you.
The presale runs until the end of December 2025, and the investment is incredibly low — and it will never be like this again.

Shall we fly into space together?

I truly love this about myself.Or maybe… I don’t even know if it’s about me — or about the space that is created then.Th...
14/12/2025

I truly love this about myself.
Or maybe… I don’t even know if it’s about me — or about the space that is created then.

There are moments in my work when everything seems to slow down.
Hearing sharpens.
Time expands.
The space becomes completely different. Sacred.

As if something within me signals:
“This is IT. It’s happening now.”

Together with my client, we arrive at a place of TRANSFORMATION.
Deep transformation.

It’s not a brief moment.
It’s a moment you recognize because:

– your breath changes. At first, it usually feels a little “heavier.” The chin and lips tremble. You hold your breath as if trying to keep the difficult part inside. And I gently whisper:
“Breathe… let it go…”

– you know you are touching something very fragile and sensitive, and at the same time so deeply true that the entire space around you shifts. Literally.
(People with very sensitive senses notice it instantly.)
The air feels different. There is delicacy, subtlety — and clarity.

– right there, something begins to dissolve.
The old belief that love must be earned.
That you are not enough.
The suffering you unconsciously replay, the loneliness it creates.
A blockage in the body — a lump in the throat, tightness in the heart, pain in the back.
You touch what is most delicate… and step by step, you begin to transform it.

When I am with you in that place — my voice changes.
It becomes softer, more subtle.
I attentively observe every movement, gesture and word.
Because each one matters.
You matter.

With Accepting Presence, I stay with you.
I allow every inner movement to unfold — with tenderness and love.
Every word, tear, sigh, pause.

And then TRANSFORMATION happens.

That place within you begins to heal.
Because it has been fully seen — not only through pain, but above all through love.
Love for yourself.

Because someone was there with you who did not deny it, did not judge it, but held it with Accepting Presence — full of respect and acknowledgment. For you. And for that moment.

Because in that key moment, a new question appears.
Gentle, yet changing everything.
Offering a new direction. A new perspective.

– What have you believed about yourself while living in that place (that way) for so long?
– What does this place (this feeling) truly want for you?
– What does it need from you now?
– What are you ready to let go of?
– Who are you becoming as you let it go?
– What becomes possible now?

And then everything changes.
Your breath.
Your state of being.
The way you look at yourself.
Your beliefs.
Your decisions and dreams.

You return to yourself.

I love these moments.
I love the magic of this space and the depth of the transformational processes I facilitate.
I love that I carry within me the ability to pause, to share Accepting Presence, and to transform what is difficult and painful — into what is powerful, supportive and true.

These are the moments you will experience in the MagneticWoman program.

I’m not saying it will be easy.
I’m not saying it will be fast.
I’m saying it will be transformative.

Are you ready?

Message me “MAGNETIC” (I’ll send you the full program details) and join me!

This is my ally - although that doesn’t always mean an easy journey together.It’s a part of me that I never deny and alw...
13/12/2025

This is my ally - although that doesn’t always mean an easy journey together.
It’s a part of me that I never deny and always follow. I’ve been listening to it for as long as I can remember. It guides me. It navigates me.

It gets along best with Courage and Consistency. Together - the three of them - they can create MIRACLES.
Every success I’ve achieved, I owe to them: Inner Drive for Growth, Courage, and Consistency.

My Drive for Growth has always pushed me toward new experiences.
At school, there wasn’t a single extracurricular activity I wouldn’t join. Not because I had to — everything was simply fascinating to me.

As I grew older, I became increasingly fascinated by the human interior - both others’ and my own.

What makes us make the decisions we do?
What shapes the way we think and behave?
What are the ways to provide real, deep support to another person?

These were just the beginnings.

Later, other questions arose:
What transgenerational messages do we carry, and how do they affect our lives?
How can we discover the meaning of our existence, and who does that meaning invite us to be?

I love this Drive for Growth in myself. The fact that I inquire, explore, test - always starting with myself 😊 - feeling which area I can expand, stretch, or deepen next.

Guided by this Drive for Growth, I quickly see which area of my life and of myself deserves attention. What has been neglected or swept under the rug. Consistency allows me to devote months and years to it, and Courage ensures I face it every single time.

Because of this, I reach extraordinary methods and tools that beautifully support people’s growth. They give them wings. They help them see how beautiful and valuable they are, even if they couldn’t see it for a long time.

Sometimes these methods invite people into a calm, safe space where they can see what stopped them along the way. What took their power - so that later, step by step, they can reclaim it.

The Drive for Growth combined with Courage and Consistency has brought me exactly here and now - to the moment when I am creating a unique program for women: MagneticWoman, based on my own, unique M.A.G.N.E.T.I.C. path.

(Want to learn more about it? Message me “MAGNETIC,” and I’ll give you all the details.)

Drive for Growth, Courage, and Consistency are also three qualities worth cultivating if you join this program.

This is not a space for women looking for quick tricks.
This is a program for women ready to return to themselves and give their lives a new direction.

For those who want to dive deep within, who have the courage to see what has blocked them so far, and who feel ready to go through the process of true transformation step by step.

MagneticWoman - that’s you. Even if you don’t see it in yourself yet.

Join my signature program and activate the MagneticWoman within you. Message me “MAGNETIC”, and I’ll send you information about the program and the special (pre-sale) offer, available until the end of December 2025. ✨

I had never really asked myself what kind of Woman I wanted to be.Until now, I focused mostly on professional and family...
12/12/2025

I had never really asked myself what kind of Woman I wanted to be.

Until now, I focused mostly on professional and family dreams, personal development goals, and the path to achieving them.

Only recently, when femininity gained a new meaning in my life (thanks to my daughter), did I start looking at it with greater awareness.

I began looking at MYSELF from a completely new perspective.

I saw how deeply rooted I was in masculine energy: doing, planning, achieving, organizing, earning, taking care of everything.
And although I like this energy and feel good in it, I realized how much I need the feminine one — the soft, intuitive, receiving one — and how ready I am for it to take the lead.

In recent months, as I consciously observed, nurtured, and rediscovered it, I felt as if I was coming “home.”

My intuition and self-trust have strengthened.

I dared to speak more openly about my healing work — grounded in feeling, presence, and trust, and only then supported by tools and techniques.

I embraced my role as a mother and trusted that I am the best mother for my children.

I said no to a large coaching project — even though it would have been a great step for my career and finances, it wouldn’t have served my family or my desire to stay close to them.

I began appreciating my body and my shape with more tenderness, grateful for the way it carries me through life.

Today, as I think about the upcoming year, I ask myself: “What is this year inviting me into?” and “Who do I choose to become?”

This is my answer. My manifesto.

"𝗜 𝗮𝗺 𝗮 𝗠𝗮𝗴𝗻𝗲𝘁𝗶𝗰 𝗪𝗼𝗺𝗮𝗻.

A woman who is awakened and is rising into her Power and Light.

I reconnect with my divinity and femininity, and I bring harmony into the world.

I am a Woman who trusts herself.
I am a Woman who speaks her truth.
I am a Woman who acts from her divine, authentic self.

I am Light and Power, and I radiate Love and Abundance.

I shall no longer be kept small.
I shall no longer be pushed into believing I am not enough or worthy.
I will not doubt myself, my power, or my light.
I will not fear speaking my truth.

I am a Magnetic Woman —
a woman who awakens, transforms, heals, and creates a Magnetic World around her through her Power and Light."

I believe this is not only my manifesto.

I believe it is a calling for all women who feel that their time has come. Women who have spent most of their lives giving themselves to “something” or “someone,” and who now want to give time to THEMSELVES.

To rediscover themselves.
To fall in love with themselves.
To accept where they are.
To transform what holds them back so they can bloom again.

So if you feel this is also about you — I invite you to my 𝗠𝗮𝗴𝗻𝗲𝘁𝗶𝗰𝗪𝗼𝗺𝗮𝗻 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. It’s a program that, in its full form, could last half a year and cost thousands, but I’ve condensed it into an intensive 8-week transformational experience.

Send me a message with the word “𝗠𝗮𝗴𝗻𝗲𝘁𝗶𝗰”, and I’ll send you full details about the program and a special offer available only until the end of 2025.

This is not just another development program.

This is a return to YOU.
To Your Truth. To Your Power. And to Your Light.

How many times have you had your heart broken?What did you feel then?What did you learn about love during that time?When...
10/12/2025

How many times have you had your heart broken?
What did you feel then?
What did you learn about love during that time?

When my heart was broken, I was pierced by immense sadness. In my mind, images, memories, and the grief over what was no longer there—the relationship and the closeness—kept looping endlessly.

I would lock myself in my room to soothe my pain and sorrow on my own. I only let one person in—my closest friend.

Her warmth, her presence, and her permission for me to express my pain exactly as I felt it and in the way I was able to—those were the most beautiful gifts I could have received in such difficult moments.

During that time, I wrote poems. I poured onto paper everything I felt, and she became my confidante. I would read a poem out loud and then explain what I meant or what was hidden beneath a particular phrase.

(I still have those poems today!)

I was incredibly lucky that along my path I met someone with such capacity, such kindness, and such acceptance.

Back then, I learned something about Love. Not romantic love, but spiritual love.

I learned that Accepting Presence transforms. It heals.

Today, Accepting Presence is the foundation of my work. It’s also part of my mission—to be Love and to create and hold space that heals. 💚

Thank you, Ania K., for being there for me then. I am grateful that you are in my life. I love you.

Whose Accepting Presence has influenced you and your life?

She carried a quiet companion within her, almost invisible to the world. No one looking from the outside would ever noti...
09/12/2025

She carried a quiet companion within her, almost invisible to the world. No one looking from the outside would ever notice him - he hid too well behind her achievements. He didn’t take a familiar shape, so for a long time it seemed as though he had nothing to do with her. And yet he was there… influencing her for years.

He appeared as sudden loss of creativity, ignoring the spiritual side of her business, perfectionism and overworking. He whispered that she had to do everything on her own. He planted questions like: “Does what I do even matter?” He stole her courage to speak publicly. He held her back from sharing client testimonials, because showing her own brilliance felt paralyzing. And in his most deceptive form, he limited her sales: “Clients won’t understand you. They’re definitely looking for someone else.”

He was a good opponent — strong, convincing, almost real. Only when she finally saw him in his full form was she able to take back her power. To reclaim the energy she had given him for years. To find the place he came from — and heal it.

The Imposter. The Saboteur.

It was in the HeartHealing process — in the space of the heart — where she met him, and every other saboteur she carried. There, she searched for the relationship through which she had let him into her life, so she could heal it. With tenderness, step by step, she mended the wounds of her heart, giving herself what she truly needed: attention, love, understanding, trust, acceptance and, ultimately… recognition.

And today she stands here before you.

She stands here to help you:

See what is blocking you.
Free yourself from inner judgments and old programs.
Feel that you are enough - exactly as you are.
Recognize yourself and your talents.
Open yourself to life and trust it.
Act from your true potential.
And receive joy with open hands and an open heart.

Because if I could reclaim myself — you can too.

What moment, perhaps a difficult one, shaped who you are today?I thought about this for a while. I do have such a moment...
08/12/2025

What moment, perhaps a difficult one, shaped who you are today?

I thought about this for a while. I do have such a moment. An event that brought up a lot of shame and guilt in me. And yet it was especially important, because it gave me a valuable clue.

Thanks to it, I stopped ignoring the signals that light up inside me like a red warning bulb.

Back then, before the event happened, my whole body was saying: “Don’t go there!”, “Don’t do this”, “Danger, danger!”, “Pull out, you still can.”

Stomachache.
Nausea.
Anxiety.
A mental fog.
A burning feeling that something was off.

Do you know this feeling?

I had many signs switching on my internal alarm, and I ignored all of them.

“Don’t exaggerate”, “I’ll manage somehow”, “It’s not that bad”, I tried to convince myself.

Deep down, I knew that delivering this particular training was some kind of danger. An energetic danger. An emotional danger.

I didn’t listen.

The result?

Nothing went the way it should have.

For the first time in my life, I felt that a day in the training room was a complete flop. Yet at the same time, I also knew I had given it everything I had.

Despite the shame and guilt that things hadn’t gone as expected, I knew I had received many signals earlier that it simply wouldn’t work.

It was a difficult experience.

I needed supervision.

I wanted to go through everything step by step: the stage of building the relationship with the client, then the stage of designing the training, and finally how it unfolded.

That’s when what I already knew became clear - my body had known in advance what awaited me there. I received a strong message.

Today I know that there is no one to blame.

A pure life lesson:

Listen to the signals of your body.
Trust your intuition.
Trust yourself.
Don’t bend your boundaries.
Make decisions aligned with yourself.

I don’t particularly like going back to that moment in my mind.

And yet I see how much it has given me.

Now I read the signals of my body.
I respect and follow my intuition—not only in everyday life, but especially in my work with clients.

I make decisions aligned with what I feel, even if at first glance they may seem surprising.

I trust the inner knowing that arises. I don’t argue with it. I don’t negotiate.
I build on it.

This is also what Magnetic Woman means to me.

A who:
Discovers/knows her truth.
Acknowledges her gifts and talents.
Trusts herself.
Reclaims her voice/Expresses herself fully.
Stands up for herself and loves herself.

On this path, I want to offer support — for you and for other women.

And you - what shaped you? What moment?

If you have a moment that embarrassed you or brought disappointment, reflect on what good message it gave you. What gift is hidden in that story?

We all have many such moments. Transforming what is difficult into something strengthening trains your psychological resilience and gives deeper meaning to your experiences. 💛

Let's rise together 💛💛💛

This is my deepest purpose.When I sit with a client and we begin our conversation, my senses operate like the most preci...
07/12/2025

This is my deepest purpose.
When I sit with a client and we begin our conversation, my senses operate like the most precise radar.

Every deviation — even the smallest one — I pick up almost instantly.
And then a knowing arises in me, sometimes an image, a feeling, a hint of what the path back to… oneself will look like.

“Reconnecting” — returning to yourself.

That’s probably the shortest way to name it.

Life can play tricks on us. Our upbringing, environment, the mainstream — so much shapes what we believe in. What we consider possible, what we allow ourselves, what we think about ourselves and others. How we judge ourselves and the people around us.

We chase happiness that seems guaranteed, only to discover that it doesn’t bring us any closer… and sometimes even takes us further away.

And when the session begins, it is your time.

A moment to pause and ask yourself:
Where am I? Where did I want to be — and where do I want to be now?
What am I missing? What needs my attention?
What drains my energy? Where do I place it, and what do I get in return?
Whose — or what kind of — life am I living?

What would my own, dream-filled, fulfilling life look like?

Reconnecting.
Returning to yourself.

I remember working for a longer period with a client many years ago.
One day we were exploring her values. She chose eight of the most important ones.

I asked her to draw a circle and divide it into parts. In each section she wrote one value. And then something nudged me — I asked her to draw a second circle and write in it the values she is living by now. I felt it would be the perfect step for her to see the difference between how things are and how she truly wants them to be.

She froze.

She saw how much she lets go.
How often she adjusts.
How much she sacrifices just to be accepted and supported.

It was a breakthrough.
A path back to herself.
Reconnecting.

Because when you return, the puzzle pieces begin to fall into place.
Separate sounds start forming the beautiful melody of your life.

Imagine what your own Path to Yourself will be — or perhaps already is.
What do you need to reconnect with in order to become fully You?

This is what I want for you — a Return to Yourself.

P.S. When I think of the program, I see exactly this — the Path back to Yourself as a Woman filled with Power and Light. Authentic and Fulfilled. Are you in?

There is one thing that would make my life feel complete.That would make everything easier, lighter, fuller.I wondered t...
06/12/2025

There is one thing that would make my life feel complete.
That would make everything easier, lighter, fuller.

I wondered today — what is it that I’m truly missing?
I experience so much good every single day. With full responsibility, I can call it abundance:

I have a wonderful family — a loving husband and incredible children.
Home of our dreams.
A job I absolutely love.
A group of girlfriends who cheer me on and believe in me.
Friends I enjoy spending time with.
A dad who is my anchor.
A sister I know I can count on when I need her.

And yet, something makes the tears run as I write today’s post.

My mom.

Her smile when she saw me. Her warm hands. Her scent. Her care. Her presence. Her tenderness.

Losing my mom is the deepest pain I have ever experienced. So big that my body still hasn’t processed all of it. Some emotions are still buried.

I see grief as a different process than the standard (Denial–Anger–Bargaining–Depression–Acceptance).
For me, it’s many layers that I process gradually.
Every once in a while I uncover a piece, heal it, and wait until I’m ready for the next one.

And even though it’s been almost 10 years since her passing, new layers still surface.

Her absence still brings up strong emotions. And at the same time, I’m deeply grateful for every day we shared. For every memory I carry. For everything good she taught me and everything she showed me. For the life we experienced together.

Now I know that losing her means there are things I must learn on my own.
Discover in my own way.
Reach in my own time.
Transform.
Heal.
Choose.

And I am choosing to face it.

Mom, thank you.

And thank you — all of you — for being here and blowing wind into my wings.
Thank you for allowing me to support you in discovering your layers. In transforming and healing. In reaching for fulfillment, joy, and authenticity.

Fot. VeroFoto Marzena Gala

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Nowy Sacz
33-300

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+48602485954

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