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Flowlife by Leszek Siennicki

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Suchy Las
Flowlife by Leszek Siennicki

Be a CONSCIOUS architect of YOUR best authentic life. I created Flowlife app to serve anyone who wants to improve their quality of life in any area.

Flowlife.app is an online service that practically and effectively supports you to live in inner PEACE, true JOY and a sense of FULFILLMENT, with your full POTENTIAL. I have created a method so that everyone, at any time, and anywhere, has access to wisdom and practices, that have transformed the lives of thousands of people. Flow for Free as a simple but very effective and transforming tool to li

ve in peace, true joy and a sense of fulfillment. To live your full potential. Be a CONSCIOUS architect of changing your life for the BETTER. By awakening a deep awareness, I help to find ease, joy and inner peace in the daily life of the modern world. We are spiritual beings with a human experience, not the other way around. I'm an entrepreneur, creator, sailor and mountain runner, vegetarian and a consciousness practitioner, which I strengthen through meditation. I am the husband of a wonderful wife and the father of a three.

21/03/2023

Besides the first day of spring, today we also celebrate The World Down Syndrome Day 🥳
We do enjoy with my lovely daughter Natalka, and we connect with everyone who also has that one magic additional chromosome, as Natalka has. 🚀

She is full of joy and passion, like many of us. 💃🏼
She is trusting and open, like many of us. 🌈
She is talented, loves dancing and traveling, like many of us. ⛵️
She is generous in showing unconditional love, like many of us. 🥰
She is willing to help, support and learn new things, like many of us. 👩‍🎓
She is full of dreams, also about her husband, family, and home one day, like many of us. 👨‍👩‍👧‍👧
She's like me and you. 🫶

If you ever meet her, just please see her, hear and accept, as yourself. ❤️
And do it with anyone who is like Natalka, but still is as you and me 😃
Thank you for your open heart 🙏

16/01/2023

BLUE MONDAY.
A term coined by British psychologist Cliff Arnall as a term for the most depressing day of the year. Apparently, it falls on today, as a result of the lack of sunlight, the fading motivation for New Year's resolutions, the influx of New Year's financial bills.

Antidote?

First, KNOW about it.
And since you know that Mr. Blue Monday is not so blue anymore, it means supposedly depressive.

Secondly, direct your AWARENESS to every beautiful thing, event, person, moment around you right now.

Third, DO something today that you love to do. Your moment of pleasure just for yourself. 15min walk in the park, 20min home spa in the tub, 30min book + coffee.

ENJOY HAPPY MONDAY!

02/01/2023

💥 Maybe I can encourage you to look at this time of 2022 in this way:

👉 FEEL GRATITUDE
Like most of us, you probably take photos with your phone. Open the catalog on your phone and look at the photos from January to December 2022. Look how much has happened. Stop for a moment. Maybe a photo will speak more, maybe it will move you, maybe it will remind you of something precious. Feel gratitude and joy for all that you have been able to experience. Give thanks for every day, moment, breath. Just say thank you. really.

👉 TAKE A PRICELESS LEARNING
None of us are perfect. And that's why we're perfect. And that is why life gives us valuable experiences and valuable lessons. And so, looking at these photos, remember a moment that gave you such a lesson, life wisdom that you see now, from a distance. Some situation, some meeting, some conversation. Let this be your another important GPS point for your navigation through life. A signpost that you will pull out of your pocket while standing at the crossroads in 2023.

👉 LET IT GO
Looking at the images of the past year, your precious moments captured by the camera eye, also look at what it's time to part with. Maybe for a while. Or maybe goodbye forever. Ask yourself an important question:
Is there some belief in me, some repeated thought that keeps me from living my life to the full?
Is there something or someone, a place, a person, a job that somehow closes me and smothers me so that I can live to the fullest of my passion and possibilities?

13/12/2022

Pause.
Take a breath.
Calm your mind.

No matter what question you ask yourself, even the big ones, the decision is already there. Ready made.
Always is.
Waiting for you.
Like a crystal clear sky.

Just wait a while and let all the clouds disappear. Let all thoughts and emotions pass.
Then you will know the answers.
Real answers.
Best answers.

Live truly and fully ❤️

02/12/2022

You don’t meet
People by accident.🤫

There is always a reason.
A blessing or a Lesson.🌹

Instead of judging people,
Rather be grateful 💛 for your
Opportunity to grow. 💪

Instead of blaming and complaining
Feel gratitude for that life experience.

👇Leave „YES” if this resonates with you🙌.

28/11/2022

Nothing will change if…
The 6 truth you need to know!

You are co-creator of your life. 💪
Not just a manager of the circumstances!

Don't listen to the advice of those
who are in the place you don't want to be.

💥Your life is your responsibility.
💥Your journey,
💥Your falls.
💥Your celebration.
💥Your fulfillment.

Co-create your dream life.
If not you, then who?

And remember that:
Most of us often overestimate what we can do in one day and underestimate what we can do in a year.

Just one small step today.🏃‍♂️
Go! 🚀

21/11/2022

We humans, we do everything in our live,
to ensure ... CERTAINTY 🏖

We want that certainty in a romantic relationship, in finance, at work, in business, in travel, in emotions.

There is nothing wrong with having such a need 😃
However, when we put it as a necessary condition for happiness, peace and security in life suffering and frustration will come very quickly. 😔

Why?

Because romantic relationship, business, development, adventure, money do not go hand in hand with certainty.

To live fully you need to embrace that joy, passion, growth, learning, intimate relationship, creation, success in business, that comes when you step out of your comfort zone.
When you go into the unknown ⛵️
When you go into uncertainty ⛵️

💥 So, Friend, it's time to start feeling comfort in discomfort.
💪 Time to feel certainty in uncertainty.
☀️ This is what life is about.

20/11/2022

Weekend.
It just begs to chill. A total reset.

💥 For slowing down, doing more what I'm passionate about, being with those I love.
🏝 Can you really relax?

Really -means to put aside what you do creatively and for money on a daily basis. 🏛

To be able to catch a healthy distance from my mind in order not to jump into my mental narratives about yesterday's meeting, about the upcoming Tuesday presentation or a failed project.☀️

It means to take care about my good deep sleep, good body nutrition, nice outdoor movement 🚴

So often we underestimate what gives us deep relaxation, mental and physical health.
So often we overestimate the importance of what we do, create, build.

🏖 The quality, efficiency, effectiveness of what you do is directly affected by how you can regularly calm down, relax, recover and distance yourself.

So, I wish you a lot of CHILL for today!
💥 But truly & fully💥

17/11/2022

Our human mind is almost obsessively addicted to expectations, blaming, criticism and constant disappointments.😔

The human mind won't make me, you, us happy - because it can't.
The human mind is not designed to make me happy.🤫

🌈We have very little control over what happens to us.
💪But we have control how we experience that, what is happening to us.

Pain is inevitable, it will come for sure.
But suffering we choose.

Suffering is all this narrative we add to what happens to us.😲

Notice the tendency of the mind and tell yourself ultimately, irreversibly and in bold:

💥Enough of living in suffering.
💥I'm choosing to live in a state of beauty.
💥No matter what.
💥Because life is too short to choose suffering.

14/11/2022

💥The soul of your company is your values and your principle💥

These never change in your world, even though everything outside is constantly changing.

If you are anchored ⚓️ in your principles, you may not know the next step on your path, you may not know what is waiting for you just around the corner, but you can still enjoy your business journey and appreciate your life, because you know that you will always manage everything somehow 💪

If you haven't already done so in the business you are creating - I encourage you now is the time.
Find.
Save.
Remember.

Let your values and principles guide you.
Be your values and principles.

Maybe it's ❤️:
gratitude, simplicity, courage, compassion, wisdom, joy, win-win justice, sense of accomplishment, synergy, respect, appriciation discipline, commitment, making others' lives better, to contribute, etc.

💥 It's not your goal that drives you. Goals can evolve as you travel.
💥 It's not your schedule that drives you. The schedule may change with the trip.
💥 It's your values and principles that drive you. They remain unchanged.

Enjoy your business journey.
With your values and principles.

10/11/2022

Most of us don't change anything in our lives despite the fact that we still experience the same difficult emotions - anxiety, anger, frustration, overwhelming, hopelessness, stress and depression.
We began to take this state as our emotional home. 😒
Difficult but familiar, so predictable.

💥THE QUALITY OF YOUR LIFE IS THE QUALITY OF YOUR HABITUAL EMOTIONS💥

If you want to change something in your life, you need to change your habitual emotions.
If you want to change your habitual emotions you need to focus on and change your unhealthy beliefs.

Is it that simple?
Yes.
Is it easy?
NOT.
Why?
Because we've been living in this emotional home for years.

💪You need to identify your greatest beliefs that guide your life.
💪You need to deal with them, say goodbye, thank them and send them in a bottle to the other side of the ocean, throw them into a volcano crater.
💪You need to build new beliefs, that serve you.

What for?
To live.
Fully. And Truly. ❤️

Because life is too short to consciously or unconsciously live in a state of emotional suffering.
Live in beauty, no matter what. ☀️

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Suchy Las

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http://www.flowlife.app/

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