Jakie są godziny otwarcia?

Poniedziałek 08:30 - 20:00 Wtorek 14:00 - 21:45 Środa 10:00 - 20:00 Czwartek 09:00 - 16:00

Yogalikehoney

Welcome! I'm Laura V. Bronder, your guide on a transformative journey towards holistic well-being.

As a yoga teacher, nutritionist, and retreat organizer, I've dedicated my life to exploring the profound interconnections of the body, mind, and spirit.

29/06/2025

in my lane 🌗

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18/04/2025

“The posture should be steady and comfortable.” — Yoga Sutra 2.46

In every asana, we’re invited to find a balance between
Stirha (stability, strength, alertness) & Sukha (ease, comfort, openness).

Too much effort, and we tense.
Too little, and we collapse.
Yoga lives in that space in between where body and breath meet with intention and we feel both grounded and free.

This principle doesn’t only apply on the mat.
Where in your life can you invite more sthira — more steadiness?
And where could you soften into sukha — into more ease?

04/04/2025

golden hour at limba studio 🔆🔆🔆

18/03/2025

O March, you came in strong, intense, unexpected, yet undeniably transformative. ➰

Shaking things loose, making space, stirring up energy that’s been waiting to move.

The air feels lighter, the days a little longer and beneath it all, something fresh is unfolding.

I feel awake and curious.
I am observant. I trust.

🖤

07/03/2025

In yoga, Sangha represents the deeper connection that goes beyond physical presence—it’s the energetic bond we create when we move, breathe, and practice together. It is the collective space where we inspire, challenge, and hold space for each other, knowing that transformation happens not only individually but also through shared experience.

By being part of a Sangha, we remind ourselves that yoga is not just a personal journey but a collective one. It is about unity (yuj), about showing up for ourselves and for each other, and about growing in a space of trust, respect, and compassion.

Grateful for this amazing community. Thank you for showing up, for your energy, and for being part of this journey. See you on the mat soon!

Enjoy the sun 🌞🧡

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06/03/2025

Recently, I’ve been thinking a lot about manifestation… you know, how things just align—even when you don’t fully believe they will. The cosmic energy has a funny way of testing you - sometimes it takes you on the wildest paths just to show you what you truly wanted, needed or unknowingly manifested. It’s almost like you have to prove yourself first … before the universe hands it over ;).

The thing is, manifestation isn’t just about wishing—it’s about energy, intention, and action moving together. When you ask for something with clarity, align yourself with it, and stay open to the flow, things start unfolding in ways you never expected (but always needed).

So, be bold with your dreams, trust the process, and stay dedicated. What you seek is seeking you—so make sure you’re calling in the right energy. Because it could truly happen. What’s on your manifestation list?

🤎

13/02/2025

Fun fact: Put me in front of a yoga class, and I can teach the wildest postures with confidence. 😌 Put me in front of a camera, and suddenly I’m not sure what my arms, legs, or even eyebrows are supposed to do. 😅

Thankfully, Monika made me feel so at ease during my first real photoshoot, and now I’m kind of obsessed with the results. 🥰 Can’t wait to share more soon!

What do you think? Which one is your favourite?

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03/02/2025

The sun is making its way back into our day. I’m catching the first warm rays of sunshine this year. It’s interesting how some things that you no longer appreciate or notice when they’re present suddenly become incredibly valuable as soon as they disappear or are absent for a longer period of time. Anyways I really needed the soft touch of the sun on my skin ☀️

20/01/2025

Yoga is for YOU.

It doesn’t matter if you’re not flexible, if you think yoga is ‘too hard,’ or if you’ve never tried it before. My classes are about exploring your body, building strength, improving flexibility, and connecting with your breath. Everything is explained well, I am guiding you through the whole practice 😌

Yoga is a practice, not a performance. It’s about showing up for yourself and discovering what’s possible in your body and mind.

✨ Weekly Schedule ✨

Tuesday | 10:3-11:30 | Morning Flow
Thursday | 18:50-19:50 | Strong Vinyasa

Curious? Come as you are. Whether you’re looking for a challenge, a moment of calm, or simply a reset, there’s a space here for you.

DM me to save your spot or if you have questions—I can’t wait to practice together!

Laura 🪷

14/01/2025

🌟 Gotowi na nowy wymiar wygięć w tył?
Warsztat Flex & Flow (druga edycja) 26 stycznia to okazja, by otworzyć ciało i umysł na nowe wyzwania – bez presji, z mnóstwem wskazówek i opcji dla każdego poziomu zaawansowania.

📅 Data: 26.01.2025
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🕘 Godzina: 09:00 - 12:00
💳 do 15.01. 210 PLN, po 260 PLN

💬Każda edycja to unikalną podróż do świata wygięć w tył, bez względu na poziom zainteresowania, znajdziemy - każdy znajdzie coś dla siebie.

📩 Napisz do nas, aby zarezerwować miejsce lub jeżeli masz jakieś pytania.

Nie mogę się doczekać precelkowania 🥨
❤️‍🔥

Laura

03/01/2025

Cozy days with a lot of home practice 🩵

Happy to find slowly back to my old shapes. Could see my feet again in cheststand

Same same but different. Re-learning poses is very exciting, although we already knew a lot of things, we now have a completely different relationship and approach than yesterday, one month ago or one year ago. We are so multifaceted in our perception that varies daily. Stay open in your mind 🩵

🔜 feet to floor and other hand placements

30/12/2024

🌬️These last few months have been all about exploring new ways to move (and sometimes, fail spectacularly), hibernating a little more than I’d like to admit, and escaping to nature for some much-needed peace. It’s been a time for reflection on the past year, recognizing the struggles, and celebrating the victories. My takeaway? The key to a fulfilling life is showing up, even when it’s hard, and staying committed to your growth. Wishing you all the courage to embrace the challenges ahead—and if you’re up for it, let’s build a steady practice together in the new year 🫂 Together, we can create a space for growth, balance, and a lot of laughs along the way!

Can’t wait for all the adventures the next year has to offer 🤍

Love and light,
L

Adres

Szczecin
71-435

Godziny Otwarcia

Poniedziałek	08:30 - 20:00
Wtorek	14:00 - 21:45
Środa	10:00 - 20:00
Czwartek	09:00 - 16:00

Telefon

+4917634583703

Strona Internetowa

http://www.reyou.yoga/

Ostrzeżenia

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