25/11/2021
📣What actions weaken you and waste your life energy? 👇
⚡Life energy fills our existence with colors. The more energy we have, the more productive and alive we are🦸♀
🖐️But many of our actions lead to an unconscious waste of this energy😟
🟥 Here's what wastes your energy:
📌 Unfinished tasks (making a promise and not fulfilling, borrowing, starting a business and quitting). Whenever you do not complete the task, in your mind, like in a computer, there remains an unclosed process that is not realized, but always consumes attention and energy.
📌 Lying to others and to yourself (hypocrisy, self-deception, attempts to appear as someone who you are not) - a lot of energy goes into creating and maintaining fictional shapes
📌 Fear, mistrust, unnecessary hostility - - energy is wasted, because the body is always in war mode and is ready to fight or flee.
📌 Physical, emotional or informational overload or lack of exercise and contact with nature, hypothermia.
📌 Incorrect and insufficient sleep - the body cannot fully recover its strength in sleep. Toxins accumulate, biorhythms go astray, the brain is overloaded with undigested information.
📌 Overeating, intoxication with alcohol, ci******es, drugs - the body spends resources on neutralizing and removing toxins.
📌 Excessive conversations, internal dialogue in the mind, fussiness - this takes a tremendous amount of energy. This becomes very noticeable after the practice of silence.
📌 Diseases, untreated injuries, harmful external circumstances, parasites and energy vampires.
📌And the cherry on the cake - the most powerful channel for wasting energy is s*xual excess.
🤓It is impossible to exclude all sources. But it's worth to control yourself. If you pay attention and take good care of your energy resources, then over time you will notice how the fullness of your life will change🙏❤️❤️