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Natalia Hadit, Warsaw (2025)

01/06/2022

"Look at the world as a reflection of your inner state" Deepak Chopra

21/12/2021

🌞Hey, It's Yule time tonight - did you make a wish?🥳

⭐The night of the Solstice starts a Yule time - the most important, sacred and the most powerful Winter Holiday. It's a begins on the night of December 20-21 and lasts for 13 nights. This is a very energetically strong time when all the worlds are intertwined and meet each other👻

☯The Solstice symbolizes the rebirth of the Sun God who died in Samhain ➡ So the Wheel of the Year symbolizes the cycle of reincarnation, rebirth after the death. This is closely related to the natural cycles of the Universe (macrocosm) and the cycles within our bodies (microcosm).

🌞Astrological effects are associated with solar (red, hot) energy and lunar (white, cold) energy. By the Winter Solstice, lunar energy is maximized and solar energy is minimized. After the Winter Solstice, the strength of the Sun begins to increase with the red (solar) energy, the lunar energy begins to gradually decrease.

In the next 6⃣ months before the Summer Solstice, solar energy and its properties will increase to their maximum🔥

🧘‍♀This should be considered in your practices - the better you balance the solar and lunar energies, the more your mind stay quiet 🕉🙏

09/12/2021

😥Why motivation doesn't work properly and you feel frustration instead of enthusiasm❓ 👇

🏋‍♀Have you ever wondered why some of us are great in stress and competition❓

Others need love and acceptance - and they bloom, make progress, but in conditions of competition they step aside, withdraw into themselves🌥

🌷We are like flowers - some are chamomiles, some orchids, some cacti. None is better than the other, just everyone is different and blooms in different conditions.

✌️Only by recognizing your environment, only by creating conditions for yourself that contribute to individual growth, you'll open up and improve yourself.

🤓To describe this difference, I prefer to use the classification from Human Design

There are 6⃣ Types of motivation:

1⃣ FEAR. The happiness of such people is to be safe. Fear prompts clear calculation when actions come from healthy reflexes. It turns into a weapon and allows you to explore and constantly monitor everything in order to be safe and eliminate any possible events that may disturb personal peace. They are natural born explorers.

2⃣ HOPE. Hope for luck and success as the main motivation in life. People of this type know very well intuitively for what reason they should be hopeful and for what not. After all, it is a fulfilled hope that delivers satisfaction, and this motivates. Such type of persons in the usual social sense refuse "motivation", it annoys them, it is important for them "to believe and hope."

3⃣ DESIRE. An Inner Desire is the source of motivation here. It cannot be misunderstood. This is not a blind desire to want this or that, but an internal guideline that leads to the goal - to do / receive / achieve something. If such persones experience a firm and confident Desire, then nothing in the world will be able to stop them! These are people of action and it is important for them to move towards what they want.

4⃣ NEED. The engine here is knowledge, understanding or vision of the meaning of what is needed. And this feeling is not connected with personal Desire. Motivation as a natural need for personal growth and the development of useful social connections. This type of people has excellent contact with the "right people", exchanges information and thus achieves satisfaction.

5⃣ GUILT. Motivation based on a sense of duty and responsibility for own life situation. This motivation is similar to feeling: I have to … “It could be even better” is this kind of motivation. It is an acknowledgment of what can be fixed / changed / resolved and who can do it. Such people are busy with the fact that either fix and improve things and people around them, or feel guilty for not doing it.

6⃣ INNOCENCE. Conscious anticipation of the right moment, natural ease or spontaneity of actions. People with this motivation are characterized by complete acceptance of life. This motivation can be called a complete lack of any motivation. Happiness for this type is the ability to see the beauty and perfection of this world, to be an Observer or Observed.

🧘‍♀Feel yourself and motivate yourself in your own unique way.

❌Universal recipes don't work.

🟢Only with love and patience we can harmoniously explore ourselves and the world surrounding us❤❤❤

25/11/2021

📣What actions weaken you and waste your life energy? 👇

⚡Life energy fills our existence with colors. The more energy we have, the more productive and alive we are🦸‍♀

🖐️But many of our actions lead to an unconscious waste of this energy😟

🟥 Here's what wastes your energy:

📌 Unfinished tasks (making a promise and not fulfilling, borrowing, starting a business and quitting). Whenever you do not complete the task, in your mind, like in a computer, there remains an unclosed process that is not realized, but always consumes attention and energy.

📌 Lying to others and to yourself (hypocrisy, self-deception, attempts to appear as someone who you are not) - a lot of energy goes into creating and maintaining fictional shapes

📌 Fear, mistrust, unnecessary hostility - - energy is wasted, because the body is always in war mode and is ready to fight or flee.

📌 Physical, emotional or informational overload or lack of exercise and contact with nature, hypothermia.

📌 Incorrect and insufficient sleep - the body cannot fully recover its strength in sleep. Toxins accumulate, biorhythms go astray, the brain is overloaded with undigested information.

📌 Overeating, intoxication with alcohol, ci******es, drugs - the body spends resources on neutralizing and removing toxins.

📌 Excessive conversations, internal dialogue in the mind, fussiness - this takes a tremendous amount of energy. This becomes very noticeable after the practice of silence.

📌 Diseases, untreated injuries, harmful external circumstances, parasites and energy vampires.

📌And the cherry on the cake - the most powerful channel for wasting energy is sexual excess.

🤓It is impossible to exclude all sources. But it's worth to control yourself. If you pay attention and take good care of your energy resources, then over time you will notice how the fullness of your life will change🙏❤️❤️

15/11/2021

✌️To accept - does not mean to fail. Just don't create illusions, it will give you a strength🧿👇

❌Sometimes you'll never get from your kids/lovers / parents / friends / bosses / clients:
❎ confirmation of your value
❎ approval and recognition
❎ support and gratitude
❎ love and respect

✌️You need to give it all to yourself:
✅ to see the best in yourself and your success
✅ trust yourself without looking back at others

Become your own assessment and support system, get to know yourself better and fall in love with Yourself❤❤❤

08/11/2021

🍎Maybe I can turn into a bird?🙈👇

When I took the second photo there was a lot of laugh, but there is some truth in every joke😜

🤔Have you ever wondered why one type of food makes you full of energy and active, and sometimes after taking a lunch you feel like sleepy and lazy❓

💎In addition to vitamins, microelements and everyone's favorite calories, the most important component of food is energy - PRANA.

What kind of foods contain more Prana❓

🍀Fresh fruits and berries accumulate the maximum amount of Prana
🍀Whole grains (especially sprouted grains)
🍀Unshelled nuts and legumes
🍀Vegetables (especially those growing above the ground)
🍀Natural dairy products and honey

❌Unlike Predators, we cannot get Prana from meat. Meat of killed animals and fish are dead food, on the processing of which we spend own Energy❗

💨Prana is a light substance that can be wasted quite easily.

How to consume the maximum amount of Prana in foods❓

🍀Eat more unprocessed, live foods. Fruit straight from the branches still remember the sun🌞 For example, after drying, only about 20% of the Prana remains in them.

🍀Eat food immediately after cooking. In 2 hours after cooking, food loses 50% of Prana, after 4 hours - 100%.

😤Remember - you are not a machine, calories and micronutrients are not everything❗

Only foods rich in Prana provide your body with Vitality and Satisfaction❤❤❤

04/11/2021

🤔Why do we often don't understand each other and can't find a common language?🤷‍♀️

✳This is very often the case that we don't find understanding with the closest people. Even speaking the same language, using simple, seemingly well-known concepts.

👉It's all about the difference in our spiritual development.

👥We mainly communicate at the bodily level and aren't aware that contact occurs at a much deeper level.

🔹Each of us has own experience of the Soul from the previous incarnations and personal lessons for the current life.
🔹We also differ energetically in the size and color of the aura, the state of the chakra system and subtle bodies.
🔹Everyone experiences own conditioning and has personal sphere of consciousness.
🔹The level of awareness is, of course, also different. It's not about the fact that someone is better - someone is worse, just everyone has Own Microcosm.

Everyone puts different mental images into the same words. If your interlocutor has a different level of Soul and is far from your sphere of consciousness, then he won't understand you ➡ Everything that you say will be translated into the language of his experience and perception and will mean completely another concepts.

🌀We grow and develop, therefore sometimes we are not ready to accept new information, and even more so to apply it.

🗣️Conflicts between partners, spouses arise due to the difference in the stages of evolution of each of the consciousnesses. 💢At certain stages for a person it is difficult to understand himself, let alone understand and puzzle out someone else. 🚫Essentially, there is a conflict between two Egos, each of which defends its limitations in experience.

🧘‍♀The higher your level of awareness, the more opportunities you have to distance yourself and perceive the interlocutor from the level of the Soul.

🔸Try to look at the world through his eyes and feel what this Soul wants to convey to you.
🔸To understand each other is to tune in to each other. But if it doesn't work out, just accept that you both are not ready yet🤗🙏

31/10/2021

🎃The Great Samhain has come - Days of Timelessness, when the Abyss looks at You😈👇

The Sacred meaning of as a Holiday of transition is the connection between the Upper and Lower worlds, as well as the world of People and the world of Spirits👻 Until the Winter Solstice will come, the Dark part of the year has already descended on Earth🖤

Samhain is the best time to get rid of everything unnecessary and obsolete in your life without pain and regret: dead relationships and old things.

We are entering a period when there is less and less sunlight🌦🌫 Winter cold energies prevail❄ Since antiquity, this part of the year has been associated with Death: the old cycle "dies", the boundaries between the world of the living and the dead are becoming thinner🤏

If you are more sensitive, then perhaps lately you more often remember dead people and situations, feel inexplicable anxiety. Solar energy is getting less and less - the nights are longer. This provides an opportunity for a more comfortable existence for Dark Entities. Celebrating Halloween according to modern canons is a very specific way to have fun with them in the common coven👿

👉The best solution would be to meet this Majestic period with a general cleaning of the home🏠 Walk in the park, meditate. In the evening light a fire🔥 - a bonfire, a fireplace, or at least candles🕯 There should be a lot of fire these days.

Commemorate the dead, make offerings to your Gods and pray for the Universe to give strength to survive the new Winter🙏❤

26/10/2021

💥Immunity is your inner warrior, Is it ready to defend you?💪👇

Your body's resistance to disease is directly related to your lifestyle and behavior📣

🔴Industriousness
🔺Love to work enhances the immune response
🔻 Idleness and laziness reduce immunity
❌ Passionate zeal leads to disruption of the activity of immune cells
❌ Overwork is a result of joyless labor. As a result, the production of lymphocytes is disrupted and the strength of the immune system is reduced.

🟠Optimism
🔺 A positive attitude boosts immunity
🔻 Pessimism reduces immune activity
❌ Depression suppresses immunity

🟡Unselfishness and generosity
🔺 Disinterestedness increases the specificity and selectivity of immunity
🔻 Greed leads to frustration and causes excessive aggression of immune cells, imbalance of the immune system. This leads to autoimmune diseases
❌ Disregard and irresponsibility reduce specific immunity.

🟢Purposefulness
🔺Willpower promotes the production of healthy immune cells
🔻 Aimlessness and apathy weaken the production of active immune cells
❌ Passionate cravings lead to the production of cells of the immune system with abnormal activity

🔵Ability to forgive
🔺 The ability to let go of grievances easily increases immunity to inflammatory processes
🔻 Touchiness reduces immunity and increases all kinds of chronic infectious processes in the body
❌ Anger leads to an increase in acute infectious processes

🟣Openness
🔺 Sincerity and sociability gives the immune organs the ability to work without undue stress
🔻 Offishness causes a decrease in immune function
❌ Impudence leads to overstimulation of immune functions

When you are sad or lazy - remember this and Cheer Up✌️❤

19/10/2021

Never Lie to Others and to Yourself - truth have a bunch of Health Benefits 😜👇

In modern society, lying is an important social skill, it's elevated to the rank of Social Virtue🤯 Lie as a faithful companion accompanies successful people💎 But every coin has 2 sides ➡ To know what they are paying for this and how do they work out their lies, you need to get into their shoes🤔

Any Lie will inevitably damage your energy potential↘ There is no "white lie", "salvation lie", "useful lie" or whatever💣 By telling a Lie, you begin to build a False Reality at the expense of Your Energy💫 Depending on the scale, other people are involved in false projections, on whom your lies impose certain patterns. This system cannot be harmonious, because the surrounding reality and people resist the distorted structures imposed on it💥

In addition to the "irrational" expenditure of energy when constructing a Lie, there is also an aspect of disturbances in the internal flows of energy.

🔵Truth does not require effort - it is easy to pronounce and does not create clamps and distortions in the body. 🔴A lie is always pronounced with effort, distorting the natural flow of your energy.

And there is also Karma✌️ You can think that it may not exist, or it'll be in the next life. But the amazingness of the Universe is such that it teaches us in the most accessible way. We cannot predict the course of events. And with your Lie, you create a chain of events⛓ around yourself, which in due time will teach you that you are violating the Laws of the Universe⚖

Well, having learned to Lie, you'll start deceiving yourself🥳 Self-deception deprives you of the opportunity to be happy and healthy. It only deserves compassion😔🙏

You'll ask: what to do if the truth cannot be told? Then it's Better to remain Silent🤐❤

15/10/2021

Autumn is a period of exacerbation of nervous tension and depression😉 Do you know why?👇

Throughout the year, due to the activity of the Sun🌞, there is either an accumulation or a decrease in the human body of solar Yang energy. Similarly, Yin energy either accumulates or decreases☯ These are global transformation processes that affect everything around us, not just our body💫

In late Summer and early Autumn, when the Yang energy is at its peak after the hot summer months full of Sun, and the Yin energy is still low, the heat begins to be released in a variety of ways:

🔴At the Body level it manifests itself as a hot-related disease (colds, inflammation, intoxications).
🟥At the Global level it can be military conflicts or natural disasters.

This process is so global that it does not even matter in what climate or where you are regionally, it is important that this is the more General system, and therefore these phenomena occur everywhere🌎

In addition, people experience mental problems or their exacerbations during this period🤯 In the Spring this happens because the liver is overflowing with Qi energy. In Autumn energy Qi fills the lungs and the liver empties. 🔻Since the liver is responsible for the nervous system, the excess and lack of Qi energy is equally harmful to it and affects mental manifestations (neuroses, depression, anxiety).

Therefore, in Autumn you should be as calm and emotionally stable as possible, so as not to provoke internal conflicts and to help yourself smoothly and harmoniously go through this not an easy period🧘‍♀ Sadness and despondency should never be tolerated, because they severely damage the body. And, it is very beneficial to reduce vital activity, not to strain, to maintain peace of mind, so as not to excitate the energy flow🌊

👉Therefore, in the Autumn🍂 observe peace of mind, and be moderate in physical and psychological activity❤

12/10/2021

Hey, how about a fresh apple?🍎👇

I adore for its colors🍁 and abundance🍎🍑 Smart approach to energy balance allows you to enjoy the new season and stay healthy😉

Sunny days are becoming noticeably shorter⛅ The leaves on the trees turn yellow and fall on the ground like a beautiful carpet🍂 The air becomes cool and more and more cold winds blow☔

Changing seasons traditionally leads to a change in the internal balance of energy ➡ In autumn, Yin energy grows, and Yang tends to decline☯

🟢The previous season, Summer, belongs to the element Earth, and was responsible for the Spleen and Stomach 🟠Autumn is responsible for the Lungs and Large intestine, at this time the element of Metal is active.

To feel good during the changing seasons, you must obey the laws of nature, following the seasonal movements of energies 🌀 It is necessary to use every opportunity to strengthen your body and spirit.

👉The main idea behind proper nutrition is that it should be seasonal. You need to eat what corresponds to the season of the place where you live. 🔻In the Autumn, in order to replenish the energy of the Liver and suppress the excess energy of the Lungs, it is useful to eat sour foods. For example, apples, grapes, cranberries, lemons, feijoa, plums, sauerkraut are traditional products of the Autumn season🍇🥕

At the beginning of Autumn it is good to eat more fresh vegetables and fruits, and by the end, more cooked ones. For example to moisturize the body it is good to eat cooked pumpkin , and a variety of dishes from apples and pears🍎🍐 Whereas watermelons and melons are best eaten in early Autumn, and in early and mid-October it is already late. The main cereals in the autumn menu should be rice and buckwheat🍚

Eat Right and Stay Healthy❤💚💛

Natalia Hadit

01/06/2022

21/12/2021

09/12/2021

25/11/2021

15/11/2021

08/11/2021

04/11/2021

31/10/2021

26/10/2021

19/10/2021

15/10/2021

12/10/2021

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