Longevity Center

Longevity Center One of the leading longevity clinics specializing in preventive and personalized medicine.

23/06/2025

The pursuit of real health and lasting vitality isn’t just a professional mission. It’s something we deeply believe in.
It’s about moving beyond guesswork and truly understanding what your body is trying to tell you.

That’s why we’v created the 360° Health & Longevity Assessment.
It’s not your typical checkup. It’s a full-spectrum look at the systems that shape how you feel, think, and age.

From advanced metabolic markers and gut microbiome insights to cognitive resilience and stress profiles, it helps uncover what’s happening beneath the surface before symptoms even appear.

This is where science meets personalization so you can take action with clarity and confidence.

More energy, better balance, and a deeper connection with your health at every stage of life.

Because thriving isn’t a luxury. It’s something we can all work toward with the right tools and the right support.

Ready to understand your biology? Book a visit +48 22 400 22 77 + 48 884 084 040

Did you know that just stepping outside can change your gut health?⁠⁠New UCLA research shows that spending regular time ...
19/06/2025

Did you know that just stepping outside can change your gut health?⁠

New UCLA research shows that spending regular time outdoors — even just short walks in the park or gardening — can increase the diversity of your gut microbiome.⁠

⠀A healthier, more diverse gut means:⁠

✨ Stronger immunity⁠

✨ Better digestion⁠

✨ Lower inflammation⁠

✨ A happier mind and body⁠

⠀⁠
In today’s fast-paced, indoor lifestyles, our exposure to nature’s beneficial microbes has dropped, and with it, many chronic health issues are rising.⁠

⠀⁠

The good news? You don’t need a mountain retreat. Even small daily doses of nature—like a walk down a tree-lined street or a picnic in the park—can make a world of difference.⁠

🌱 Think of nature as your body’s natural prebiotic.⁠

⠀⁠

How will you get your dose of nature today? Let us know in the comments! 👇

And if you’re ready to take a science-backed approach to optimizing your health, tap the link in our bio to explore our Longevity Programs.

⠀⁠

Ever feel like your body isn’t keeping up, no matter how well you eat, sleep, or train?The truth is: your metabolism hol...
13/06/2025

Ever feel like your body isn’t keeping up, no matter how well you eat, sleep, or train?

The truth is: your metabolism holds the answers.
And unless you measure it, you’re guessing.
🌿 Our Metabolic Check-up is a deep-dive into your unique biology, using cutting-edge diagnostics to uncover:
✔️ Hidden risk factors
✔️ Why your energy fluctuates
✔️ What’s blocking your performance
✔️ How your body really burns fuel and stores fat
🧠 Then we connect the dots turning data into a personalized action plan, guided by a doctor. You’ll know what to eat, how to move, and where to focus to finally feel in sync with your body.
This is for you if:

– You want a science-based way to optimize your weight and energy
– You’re tired of one-size-fits-all advice
– You’re ready to invest in long-term health, not just short-term fixes

Book your consultation today: +48 22 400 22 77 +48 884 084 040

28/05/2025

Is your sweet tooth secretly sabotaging your skin? 🍬 That daily treat might be doing more harm than you think!⁠

Meet GLYCATION: a sneaky process where sugar attacks and stiffens your skin’s vital proteins – collagen and elastin. The result? Premature wrinkles, lost firmness, and a dull, tired complexion. The scary part? This damage is irreversible. 😬⁠

But don’t despair! You CAN fight back & protect your radiance. ✨ At Skin & Body Lab, we empower your skin with targeted solutions:⁠

💧 Revitalizing LED Therapy: Supercharge collagen production & boost elasticity for a youthful bounce.⁠
❄️ Soothing Cryotherapy: Calm inflammation (a key aging factor!) & kickstart whole-body rejuvenation.⁠
🔍 In-Depth Skin Analysis: We go beyond the surface to understand your skin’s unique needs – measuring elasticity, hydration, keratinization, pH, and more. Knowledge is power!⁠
🥗 Beauty-Boosting Nutrition: Unlock radiant skin from within. Our experts guide you on an anti-glycation diet.⁠

Your skin reflects your inner health. With a few smart choices – from what you eat to advanced, science-backed treatments – you can achieve and maintain that coveted youthful glow. 🌿⁠

📅 Ready to turn back the clock on sugar damage? Book your personalized consultation at Skin & Body Lab and let’s create your bespoke skin health plan!⁠
📞 Call us: 22 400 22 77⁠

21/05/2025

✨ Happy Meditation Day! ✨

Today, we’re honored to share profound wisdom from Tenzin Wangyal Rinpoche on the simple yet powerful practice of chanting AH, OM, HUNG.

🧘 Rinpoche explains how these three syllables connect us to:

AH: The stillness of the body.
OM: The silence of speech/sound.
HUNG: The spaciousness of the mind.

“When you really feel the deep silence, the noises will not affect [you],” Rinpoche shares.

Cultivating this inner stillness, silence, and spaciousness isn’t just about finding calm in the moment; it’s a foundational practice for a peaceful mind, which is a vital key to longevity and overall well-being.

Dive into this simple yet profound practice and discover how connecting with your inner essence can transform your daily life and contribute to a longer, more vibrant existence.

19/05/2025

He did it. Everest, summited.
After months of focused preparation — physically, metabolically, and mentally — Michał Leksiński reached the top of the world.

This was more than a climb. It was a personal mission built on discipline, strategy, and belief.

We’re proud to have supported his journey with a plan tailored to the demands of extreme altitude and human potential.

Congratulations, Michał. You carried strength, science, and spirit to the summit.

Meet the Heart of Longevity Center Europe, Our Wonderful Nurses from Zurich and Warsaw.They are the ones who care for th...
12/05/2025

Meet the Heart of Longevity Center Europe, Our Wonderful Nurses from Zurich and Warsaw.
They are the ones who care for the health and well-being of our Guests every single day, in Switzerland and Poland.
Always with a smile, unmatched professionalism and a uniquely feminine touch.
These photos show the incredible Women who bring longevity to life with care, warmth and compassion, across borders and beyond expectations.
Thank you for being with us. Wherever you are, you make a difference!
 
Swipe and meet the inspiring Women behind the care!



Books we return to. Slow weekend reading. Lasting perspective.At Longevity Center, we believe longevity is shaped not on...
25/04/2025

Books we return to. Slow weekend reading. Lasting perspective.
At Longevity Center, we believe longevity is shaped not only by data and diagnostics — but also by how we think, parent, move through stress, and navigate the quiet challenges of everyday life.
This weekend, we invite you to slow down. To read deeply. And to let ideas settle in that might stay with you long after the last page.
📚 Raising Mentally Strong Kids
📘 The Upside of Stress
📗 Sisu: The Finnish Art of Courage
Each of these titles offers something grounding -for your body, your mind, and the way you choose to live.

Which one speaks to you most right now?
Or maybe share your favorite book that shaped how you rest, parent, or grow.
We’d love to hear.

Wishing you a peaceful Easter filled with light, renewal, and the joy of small moments.Let this season be a gentle remin...
18/04/2025

Wishing you a peaceful Easter filled with light, renewal, and the joy of small moments.
Let this season be a gentle reminder that rebirth starts from within. 🌿✨

Happy Easter from all of us at Longevity Center




Michał Leksiński w drodze na Everest!🏔️💪Dziś Michał wyrusza na długo wyczekiwaną wyprawę – przed nim ogromne wyzwanie i ...
10/04/2025

Michał Leksiński w drodze na Everest!🏔️💪

Dziś Michał wyrusza na długo wyczekiwaną wyprawę – przed nim ogromne wyzwanie i niezapomniana przygoda.

Przez ostatnie 60 dni intensywnie przygotowywaliśmy jego ciało i umysł na ekstremalne warunki – zaawansowane badania, plan treningowy, strategia regeneracji i odżywianie dopięte na ostatni guzik.

To moment, w którym teoria zamienia się w praktykę. Michał – jesteśmy z Tobą na każdym kroku tej drogi i trzymamy mocno kciuki!
Powodzenia!
Zespół Longevity Center 💙

P.S Jeśli jesteście ciekawi jak wyglądało przygotowanie Michała przez lekarzy i ekspertów Longevity Center, zachęcamy do obejrzenia wideo na YT : @ LongevityCenter | Misja Everest

leksinska jarema rzepecki.getfit baltaza

Adres

Belwederska 9
Warsaw
00-761

Godziny Otwarcia

Poniedziałek 08:30 - 18:00
Wtorek 08:30 - 18:00
Środa 08:30 - 18:00
Czwartek 08:30 - 18:00
Piątek 08:30 - 18:00
Sobota 09:00 - 02:00

Telefon

+48884084040

Ostrzeżenia

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