Jacob TED MED

22/09/2025

🌴✨ Strong body, calm mind, clear energy – it all starts with balance.

Here in Zanzibar I’m reminded that true renewal isn’t just about where you are, but how deeply you allow yourself to recharge. 💆‍♂️

Massage is not just relaxation – it’s a reset for your body and mind, opening space for more strength, clarity and flow.

👉 Experience it with me and discover how far your energy can truly go.

14/06/2025

W końcu to się stało – pilotowałem samolot! 😎✈️

Piękna pogoda, widoki jak z pocztówki i ja za sterami – Mazury z góry wyglądają jeszcze lepiej niż z pomostu! 🌤️🌲

Było trochę adrenaliny, dużo uśmiechu i masa frajdy.

Lecimy dalej! 😄💨

11/04/2025

Twoje ciało to efekt Twoich wyborów.
Każdy dzień, każda decyzja, każdy trening – to one tworzą to, kim jesteś.
Nie ma drogi na skróty. Jest ciężka praca, determinacja i szacunek do samego siebie.
Jeśli dziś szukasz znaku, żeby zacząć – to właśnie go znalazłeś. Idź po swoje! 🔥💪

02/04/2025

28/02/2025

Another vacation memory from this month! This trip to Margarita Island, Venezuela, was absolutely amazing. Already looking forward to the next recharge!

☀️🌊 ”

26/02/2025

Recharge to Go Hard Again! ⚡️🔥

Rest and recovery aren’t a sign of weakness—they’re the fuel for your next breakthrough. Your body and mind need time to reset so you can come back stronger, sharper, and ready to dominate.

So take that rest day, get that deep sleep, and let your body rebuild. Then hit the grind with full power. 🚀

08/02/2025

🇻🇪

04/02/2025

Ahora es el momento para mi 🇻🇪⛱️

Bienvenido a Venezuela! 😋

07/12/2024

Strength isn’t just about muscles – it’s about mindset 💭💪 Consistency builds results, and results build confidence. Keep showing up, and you’ll surprise yourself every time! 🔥

07/12/2024

Discipline, focus, and no excuses 💪🔥 Every rep, every step, brings me closer to my goals. Start today – the best version of you is waiting! 🚀✨

14/09/2024

Success isn’t just about how much weight you can lift; it’s about the dedication, the discipline, and the drive to push your limits every single day 💪🔥 Remember, every small step counts towards that bigger goal. Stay consistent, stay motivated, and most importantly, believe in yourself! 💯🙌

The only bad workout is the one that didn’t happen. Let’s crush those goals together! 🏋️‍♂️

📍From Warsaw with power!

”

04/09/2024

Soaking in the last rays of sunshine 🌞, gathering all the energy 💪 to power through new tasks and opportunities 🚀. Who’s ready to join me on this journey? 🙌 Let’s make the most of what’s coming!⁣