Specialist
🌸Female Hormones, Peri-, Post- ,
Menopause&Fasting Coach Almost 20 years ago I left legal career and started teaching yoga. I wanted to share all the beautiful tools I received from my teacher with others who might be needing them to improve their quality of life. I have also graduated from a School of Integrative Nutrition to be able to extend the support even more to diet and overall lifestyle. I started my own Health Coaching Business Boost by Kasia Gendis that brings all that I have learned on my path together to help other women handle stress and their life challenges with more equanimity and ease. In my everyday work as a Health Coach I help women who suffer from chronic stress, burnout and anxieties to learn how to switch off stress, in order to sleep better, breathe better, live better, have more energy and lose weight. For more info on me visit
www.boostbykasiagendis.com
Health&Happiness
Kasia organises:
- healthy cooking workshops for 8-10 people,
- lectures, webinars and talks (e mail kasia@boostbykasiagendis.com for an offer
with a list of topics),
- individual and group body and mind resets, wellness programs,
- individual programmes, where she helps clients, overwhelmed with stress, regain
control over their life by taking into account their bio-individuality,
- group and individual yoga sessions. Kasia is also a certified Manasa Yoga teacher. She has started her yoga journey in 2001 with Manoj Kaimal, founder of Manasa Yoga in Malaysia, where she practiced with her guru for 3 years before undergoing a Teacher’s Training. She moved around a lot after that and has spread the teachings of her guru also in Indonesia, Kenya, Nigeria and now is teaching in Warsaw, Poland. e mail: kasia@boostbykasiagendis.com, tel. +48602510969
