At-Home or On-Site Workplace, in Studio or Online.
You will receive personalized yoga to meet your unique health and wellness goals.
My focus is to adjust the yoga workout for You, rather than You for the yoga workout.
ANNA KUSHCH, the founder
My Yoga adventure starts from childhood, as my parents used to practice. Since then I understood the great potential of yoga...
I was born in 1988 in Kiev, Ukraine. My first adult meeting with yoga happened in 2010 in Sri Lanka, where I completed my first accredited teacher course. The same year I met Andrew Siderskiy, one of the most well known in Europe and Asia yoga masters, creator of YOGA23 training system.
This method helps to achieve an extra strong body and psychical system able to fight stress for every individual taking into account the gender, age, body and health specifics. Since 1990's particular YOGA23 workouts have been used by Special Services of some Eastern European countries as their training routine.
I was personally taught by Siderskiy in his school in Kiev to become one of the best certificated YOGA23 trainers.
As a personal yoga trainer, with almost 10 years of professional experience, I possess the knowledge to create effective training programs designed for each specific of each individual or group.
In my life YOGA has become a powerful tool to help anyone build the body of their dreams, and a mental system strong enough to cope with any challenge, relieve pain and discomfort attributed to chronic pain, stress, or injury.
In my Training Programs, I include only selected exercises and methods to prevent any injury and deeply improve nervous and hormonal system leading You to Your personal Wellness goal.
My many happy clients and professional achievements prove my training method works. I am a professional who knows how to make Your dream become a concrete achievement. This is my mission.
