Global Yoga & Meditation Team

28/04/2021

https://youtu.be/4UO4XPn65fw

Death is an inevitable event so why to have fear of death. Understand this fact of human life

02/09/2019

What is the purpose of learning a asanas ? It’s to master a pose where one can still the body for hours together so as to be able to meditate. Rishi Muni meditated in different asanas. Some mastered the tree pose so that they could meditate non stop for months in that asanas without a break without food water. So mastering an Asana is called Asana Siddhi.
Controlling mind was another aspect. When both were achieved then the real meditation started to go to super conscious state and long periods of meditation then revealed the cosmic knowledge to those Rishis.

Today in yoga people thinks it’s Asana practice and meditation people think is just sitting with eyes closed and something will happen.

Anyone who understands this in depth is a rarest of rare person. True yogi is the one who practices this. You cannot really find one today. Very few in the Himalayas one has to go deep inside the high mountains to find them.

What we are seeing today is GM Yoga - genetically modified yoga and GM meditation - Genetically Mutilated meditation 😂

30/08/2019

How is the meaning of yoga and meditation distorted by almost everyone whether in India or outside India
Almost none reading Patanjali Yog Sutra understand the essence of that book
All teachers teaching asanas are called yoga teacher which is actually wrong
No one knows that yoga actually means teaching a meditative state which happens through modification of mind
So all the asanas teacher should be called Yog asana teachers
It’s very important to propagate the true essence of yoga.
I don’t think it is a good idea to completely destroy the true essence of Yoga and commercialise just the asanas as yoga which is not that important aspect of yoga.
The real yoga is to be understood and experienced for mind modification.
We all need to control our mind to live happily free of worries. We need to live in the present and that what is the first Sutra in Patanjali Yog Sutra. We don’t even follow the first Sutra and all these courses being conducted are only focussing on asanas.
Someone need to get this realisation
I am working on this bringing awareness amongst people

(04/85) (Lecture 1 of 8, Part 4 of 8) Eight lectures by Swami Rama on the Yoga Sutras of Patanjali emphasize practical advice on the methods of Yoga and Medi...

23/08/2019

First retreat in Poland by three teachers of Yoga Meditation and Soulful Singing - Achal Mehra, Shiv and Sylwia. They will take you to a different plane. Achal is teaching yoga for last 30 years and owns the best yoga studio the Yoga House, in Mumbai. Shiv is taking meditation to a different level with the deep dive into its philosophy and giving one amazing experience to one’s mind. Sylwia with her singing and music in her blood will stir your soul and take you into a journey of soul connection.
Place Idzbark where we chosen for this five days of immersion is in the beautiful Mazoury in Poland.
All put together we can assure you an experience of life time. You will come back fully recharged and perhaps transformed and relaxed.
Vegetarian food and planned keeping in mind the various activities of Pranayam, Meditation, Yoga, Philosophy of yogic science and soul stirring singing and music.
DON’T MISS THIS ONE

https://www.facebook.com/2089477037998001/posts/2412774062334962?s=734889422&sfns=mo

27/07/2019

This Global Yoga & Meditation Team is basically a platform to have a pool of teachers so that based on availability and suitability of skills and requirements we can organise workshops, retreats and TTCs. The team started with around 10 teachers but we got connected to more again based on my interaction with more and based on availability and requirements.
Let there be no limits and boundaries as if we create one then it impedes us to execute what we want to.
With time we will have more to do and maybe on a larger scale.
While I am working on collaborations all alone and I feel that’s the best way to make things happen. Collaboration not just with studios but amongst each other as well.
As a team we become stronger. The TTC we did made the three teachers like a strong team so much so that the students want to do their next TTC with the same teachers.
Collaboration is both ways and that’s the only way to keep growing learning earning meeting friends everything.

26/07/2019

My friend who is a nutritionist at Lyon ! You might like to consult online as well.

26/07/2019

A very good video part of Yog Sutra

(04/85) (Lecture 1 of 8, Part 4 of 8) Eight lectures by Swami Rama on the Yoga Sutras of Patanjali emphasize practical advice on the methods of Yoga and Medi...

25/07/2019

Meditation is becoming another rat race. Humans are good in following a rat race with closed mind. We agree to whatever everyone is doing blindly. Masses are arses. No one has an idea what is meditation and what is expected out of meditation but everyone wants to meditate without understanding it. It can’t be more dumber rat race.
I was speaking to someone and was told that after 18 months of yoga and in the end of every yoga class we do 15 minutes of guided meditation but nothing is happening. I was happy to hear this because I felt atleast this realisation has finally happened. Similarly I know so many people who say that they meditate every day at the same time, but I can see they are not knowing that it is not really helping them.
Truth gets bitter and bitter and as the rat race gets bigger and bigger the truth gets farther and farther.
When the collective negativities of the planet rises the nature finally takes corrective measures and it can eliminate this life from earth once for all. Though this looks like a big statement I seem to be making but if you do deep analyses this is a logical way the creation runs. No one is above the universal law of the creator.
It’s like perform or perish.

25/07/2019

While the whole world seem to be overwhelmed with yoga. People are doing courses and the focus is to just learn the asanas. Asanas means yoga - it’s like a unwritten rule and this is a big industry. The ultimate goal of yoga is completely forgotten. I meet people who say I want to learn traditional yoga authentic yoga and not meditation. Sadly they don’t want to understand what is yoga.
There are so many books available telling the essence of yoga. What is visible looks real and attractive and what is invisible looks deceptive and so is evasive.
Yoga is for self realisation and you cannot self realise and attain happiness just by doing asanas. Asanas and meditation are integral part of yoga. Meditation is the penultimate goal of yoga and asanas are required to allow the body to be able to be in a pose for long time where one can meditate. Before being able to meditate there are six steps and asanas is just one of them.
But the whole world is spending big time in asanas but ignoring the other aspects. Other aspects seven of them need intelligence and are physically invisible and cannot be photographed and depicted and marketed.

19/07/2019

One of the best meditation experiences most of them had that morning. Apart from TTC students four retreat participants also joined and did great. I had to pull them out after 30-40 minutes. The energy was very high.

15/07/2019

TTC class meditating and experiencing calmness and a state where one does not want to open the eyes. Asana perfected so body supports the posture and enables one to meditate and let the mind float and experience calmness.