09/01/2026
Once every 2.7 minutes. That’s the frequency with which the average person checks their phone during waking hours. It adds up to a staggering 352 times a day.
[Source: Reviews.org 2023]
But what does this constant cycle of checking truly do to our lives? It’s more than just lost time. It’s a continuous interruption of our train of thought, making deep work and genuine focus nearly impossible. It’s the subtle message we send to loved ones when our eyes drift to a notification mid-conversation. It’s the replacement of quiet, reflective moments with a stream of endless, often trivial, information.
What if we could reclaim those moments? What if technology could be a tool we use with purpose, rather than a habit that uses us? The journey towards a better digital balance isn’t about rejecting technology, but about making conscious choices.
This is the principle behind the Mudita Kompakt. We designed it to be a tool for mindful communication, free from the infinite scroll and constant notifications that fuel the cycle of distraction. It’s a phone that helps you stay connected to what’s truly important, allowing you to be fully present in your own life, here and now.
This isn’t just about screen time, it’s about the quality of our lives. We’d love to start a conversation:
👉 What’s one moment from your day you wish was more ‘offline’ and present? Share your thoughts below.
Check out Kompakt 🔗 https://bit.ly/MuditaKompakt
