Psychotherapy Lucja Fitchman

12/03/2025

https://www.facebook.com/share/v/1BGvbTndtV/

05/09/2023

29/03/2023

https://www.youtube.com/watch?v=DR5dx_ojZG0

27/01/2023

The therapist's attentiveness and interest in the inner world of his/her client determines the progress in therapy.

Psychotherapy helps clients to notice once adaptive and now maladaptive patterns of building relationships by them.

Some clients ask for instructions, what they should change in themselves. And might be disappointed, when get none.

A psychotherapist is not a teacher, is not someone who knows better than her/his patients how they should change to live happier. A psychotherapist helps by mindful listening, so a patient has the courage to look inside himself/herself.

It's a bit like a small child, having a good bond with a parent, goes away for a while to explore the surroundings, and then returns to the parent for "hug", which gives it the courage to "go out into the world" again...and play with other kids.

In adult life, this role of "a parent" is played by our friends, sometimes family, and often a spouse/partner. Should be of course - mutual, not one-sided only.

27/01/2023

Love this..!!

21/01/2023

Happy International Hugging Day 🫶. Sending you lot of hugs 💓
Remember go spread love today and everyday...

❤