Dra. Nicole Maldonado y Asociados - Dentista Cayey

15/09/2025

🎉 ¡Celebramos 16 años de sonrisas! 🎉

Hoy celebramos 16 maravillosos años sirviendo a nuestra comunidad y creando sonrisas más sanas y brillantes. 💙🦷

Estamos muy agradecidos por nuestros increíbles pacientes que confían en nosotros, y por nuestro equipo dedicado que lo hace posible. Su apoyo nos ha permitido crecer y llegar hasta aquí.

¡Brindemos por muchos años más de salud, sonrisas y comunidad! 🥂✨

Gracias por ser parte de nuestra historia. 💐

22/08/2025

https://www.facebook.com/share/1CrNwHXGXo/?mibextid=wwXIfr

Many people believe brushing harder will clean teeth better. In reality, aggressive brushing causes more harm than good. The extra force wears away tooth enamel, the natural shield that protects against cavities and sensitivity.

Strong scrubbing also damages the gums. Over time, it pushes them back, exposing the roots of the teeth. This not only makes teeth sensitive but also increases the risk of gum disease.

Plaque is soft and sticky, not tough. It can be removed gently with the right technique. Force is not required—only proper brushing.

The correct way is to use a soft-bristled toothbrush, held at a 45-degree angle to the gumline. Small, circular motions or gentle short strokes are recommended, not back-and-forth scrubbing.

Brushing should last two minutes, twice a day, with light pressure—just enough to bend the brstles slightly, not flattenn them against the teeth.

16/08/2025

https://www.facebook.com/share/1ApTQJGyHp/?mibextid=wwXIfr

Research published in 2023 in Scientific Reports, studying 1,675 people, found a disturbing trend: individuals who didn't brush their teeth before bed were more likely to require hospital care for heart conditions like heart failure and arrhythmias.

This correlation can be attributed to the overnight accumulation of plaque and bacteria, leading to gum disease and subsequent systemic inflammation. Chronic inflammation can damage blood vessels, increase cardiac stress, and elevate cardiovascular disease risk.

Thus, brushing teeth at night is vital for both oral health and cardiovascular protection.

🔬Full study link in the comments

29/05/2025

https://www.facebook.com/share/p/1BVWbqiTtq/?mibextid=wwXIfr

23/05/2025

https://www.facebook.com/share/p/16HM2oFbyd/?mibextid=wwXIfr

08/05/2025

Nos fuimos de lunch 🦷

02/04/2025

22/03/2025

!!!!
Evaluación inicial gratuita 787–738-1620

29/01/2025

https://www.facebook.com/share/1D4bcfjpiz/?mibextid=wwXIfr

Use a Silverware Tray as a Bathroom Organizer
So clever!
source: Pinterest

11/07/2024

El “Live” del Bori de Noti Uno
Visita 2 días corridos 🤩

10/07/2024

15/06/2024