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Jess Redden Health, Harmony & Happiness

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Puerto Rico
Guanica
Jess Redden Health, Harmony & Happiness

General healthcare advice with a few fitness & food tips thrown in

15/05/2026

Holiday camera roll 📸

14/05/2026

Day date ❤️😍

11/05/2026

Instagram vs the 47-step production team behind it 😆

27/04/2026

My go-to transitional staples this season
Easy layers, timeless pieces, and outfits that work now and later.
Making getting dressed feel simple again

Product codes :
Black tank T41/3919
Red tshirt: T410226
White T-shirt: T417391
Palazzo jeans T57 / 3175
Black trousers T57/9882
White Tank t41/0055
Bit T01/2000B
Linen shirt T52/8715
Stripe trousers T57/4085
Leather rope belt T012000
sunglasses T011082S
sandals T026696B

26/04/2026

Gut issues are more common than you think… but choosing a probiotic shouldn’t feel confusing

More strains ≠ better ❌
The right strain = what matters ✅

Here’s the truth:
✨ Not all probiotics are equal
✨ Different strains do different things
✨ The right choice makes all the difference

When in doubt, ask your pharmacist and look for evidence-backed strains 💊

The bacterial strain in Alflorex is recognised by the World Gastroenterology Organisation as being the most effective probiotic for the
relief of IBS ℹ️

AD

22/04/2026

It was loud, messy, sleepless, overwhelming…
and somehow I know one day I’ll miss them needing me this much ❤️

17/04/2026

SPF, but make it skincare 💧☀️
This oil-control UV serum = high protection + zero greasiness. Perfect for everyday wear.
Developed with dermatologists it has AOX technology for anti-aging, contains ingredients like vitamin C, E and B5 for anti-pollution and barrier repair and also delivers on controlling oil
An essential handbag hero this summer 🌞

09/03/2021

⭐️ Pollution-proof your skin with the new UV plus Anti-Pollution SPF 50 - First created in 1991 and perfected ever since, the new advanced gel cream melts into the skin to provide intense hydration by stimulating the skins natural production of hyaluronic acid (thanks to organic leaf of life), as well as protecting against harmful UVA & UVB rays it also blocks out 5 types of pollution:
✨ Blue light
✨ Indoor pollution
✨ Pollen
✨ Photo-pollution
✨ Atmospheric pollution
Suitable for all skin types and comes in translucent and Rosy shades, works wonderfully as a make up base or to wear on its own ❤️

⭐️ Multi-Active day and night cream - Ideal for those in their 30s as the products target the first signs of aging such as fine lines and loss of radiance. Powered by plants 🌱 the day cream contains Myrothamnus, a South African plant with the capacity to survive water stress during the dry season, this ingredient helps absorb the harmful effects of daily stress. The nights cream contains extracts of organic Californian poppy which closes each night to regenerate itself!
A powerful duo to combat the first signs of ageing

⭐️ Complete age control concentrate - Double serum is the holy grail of anti-ageing skincare, combining 21 active ingredients to work on the 5 vital functions of the skin and now containing the star ingredient turmeric, distinguished for its exceptional anti-aging properties, it also improves the efficacy of your other skincare products 🙌🏻

I hope you enjoyed me chatting through these revolutionary products if you have any questions please pop them in the comments section below ❤️

18/05/2020

Sleep supports the proteins and cells of your immune system to detect and destroy pathogens – it also helps them to remember them, so they can fight them off even quicker in future 🦠 Sleeps strengthen your body's immune response, and at times like these it's more important than ever that we're getting enough of it , I hope you find this video useful and as always any questions or if you have your own useful tips pop them below 👇🏽

10/05/2020

We spend so much time investing in our skin and hair care but often neglect to invest and think about our oral hygiene that’s where comes in 🦷
Founded in 2016 by two Irish dentists, the spotlight products have been staples in my bathroom since their initial launch 🚀 Their range is growing but their core principles remain the same - Their products combine the latest advances in oral care research with the highest quality of ingredients , it’s also nice to see how involved they are with sustainability 👉🏻 All packaging is 100% recyclable and made from sugar cane extract
This is a brand I am proud to stand behind I hope you love their products as much as I do
If you’d like to try them out you can use ‘JESS20’ at checkout ❤️🦷

03/05/2020

I’ve always wanted to use my platform to motivate, educate and inspire so I’ve decided to share some knowledge I’ve learnt through my pharmacy degree with you all - during these IGTV’s I’m going to cover topics most requested by you lovely lot, I’ll keep them to 5 minutes and try my best to explain things in simple terms - the theme of this chat is to firstly always address lifestyle measures and secondly if you are someone who suffers from digestive issues / IBS you don’t need to suffer in silence there is so much that can be done never neglect your health and well being 🌟 If you’d like to see more please let me know what topics to cover next , stay safe X

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