thrivepalmas.pr

Casa
Puerto Rico
Humacao
thrivepalmas.pr

We're dedicated to your well-being and are excited to support you on your path towards optimal health, empowering you to THRIVE!

Thrive Chiropractic & Wellness Studio

Our Services:

-Family & Sport Chiropractic
-Pediatric & Perinatal Care
-Pain Management
-Holistic Approach
-Spinal Health Our Services:

- Family & Sport Chiropractic
-Pediatric & Perinatal Care
-Pain Management
-Holistic Approach
-Spinal Health

17/07/2025

Your spine is the foundation of every swing. 🏌️‍♂️
Low back pain, hip stiffness, or shoulder tension are some of the most common complaints I see in golfers.
‼️
These issues can throw off your mechanics, reduce power, and increase your risk of injury.
Chiropractic care helps restore proper alignment, improve mobility, and support your performance on and off the course. ⛳️
Let’s keep your body in check so your game stays on point 😎
📍 Thrive Chiropractic & Wellness Studio | Palmanova Plaza
📅 Now booking. Call or text us at 787-702-2141 or 💬DM to schedule!

19/06/2025

✨ We’ve got something new just for you🏌️ 🎾
Assisted Stretch Sessions are now available at Thrive!
Whether you’re an athlete, weekend warrior, or just feeling tight from daily life, our one-on-one guided stretch sessions will help:
✔️ Improve flexibility
✔️ Reduce tension
✔️ Boost performance
✔️ Support posture and recovery
🔹 30 & 45 minute options
🔹 Comfortable, private sessions
🔹 Ideal for golfers, tennis players, athletes and active lifestyles
📍Palmanova Plaza – Suite 125
📲 Book online at thrivepalmas.com or message us to schedule at 787-702-2141.
Let’s help you move better, feel better, and thrive! 💪

05/06/2025

Today we celebrate the strength, passion, and healing hands of women in chiropractic who are transforming lives, one adjustment at a time 💫
As a woman in chiropractic, I don’t guess —I check.
I don’t follow trends—I live by P R I N C I P L E.
I adjust with purpose. I show up with power.
And I stand for the truth that the body CAN heal, when interference is removed.
I’m here to LEAD , speak 🗣️ LIFE, and deliver the adjustment that changes everything.
This isn’t just a profession. It’s a calling ☀️
From my own healing journey to helping families, I’m committed to care that’s rooted in truth, focused on function, and designed to help you Thrive❣️
🌴⛵️

15/04/2025

Introducing our newest addition ‼️ The spinal decompression table! Designed to gently relieve pressure on the spine and support healing from disc injuries, sciatica, and more.
📍Palmanova Plaza, Suite 125
📅 Book your session today!
📲 787-702-2141 | Link in bio to book Online
🌴⛵️

20/03/2025

PAC members enjoy 10% OFF on all services (excluding the initial visit). From your second appointment onwards, the discount applies to all treatments—just show your membership ID.

Take a step towards better spinal health today!

📲787-702-2141
📍 Palmanova Plaza, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

13/03/2025

Good nutrition is the foundation of overall wellness. The nutrients you consume play a vital role in spinal health. A well-balanced diet supports strong bones, reduces inflammation, and aids in muscle recover, helping your spine function at its best.

On This Nutrition Month, we encourage you to make mindful nutrition choices that support your overall well-being and spinal health. 🥦🍲

11/03/2025

To prevent "text neck," remember to take regular breaks, keep your posture in check, and adjust your screen to eye level instead of constantly looking down. Your neck will thank you!

Start protecting your posture today!

📲 787-702-2141
📍 Palmanova Plaza, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

08/03/2025

Honoring Women’s Strength & Resilience – Happy International Women’s Day!

Today, we celebrate the incredible strength, resilience, and dedication of women everywhere. As a chiropractor, entrepreneur, and mother, I know firsthand the balancing act of pursuing a passion, caring for others, and prioritizing health. Whether you’re navigating life solo or with a strong support system, your ability to show up, lead, and thrive is truly inspiring.

Women are natural healers, nurturers, and changemakers. Prioritizing our health and well-being allows us to continue making an impact, both in our own lives and in the lives of those around us.

Let’s continue lifting each other up, breaking barriers, and embracing wellness in every season of life. Wishing all the amazing women in our community a happy and empowering International Women’s Day!

– Dr. Nathalie Román

07/03/2025

At Thrive Chiropractic & Wellness Studio, we provide care for the whole family! From newborns to seniors, including prenatal chiropractic for expecting moms, our goal is to support your health at every stage of life. A well-aligned spine means better movement, less pain, and overall well-being. Book your visit today!

📲 787-702-2141
📍 Palmanova Plaza, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

05/03/2025

Experience faster recovery at Thrive Chiropractic & Wellness Studio with our new contrast and compression therapy services.

Backed by science, these treatments boost circulation, reduce inflammation, and accelerate muscle recovery. Ideal for athletes, fitness enthusiasts, and anyone seeking relief from soreness and stiffness.

Book your session today!

📲 787-702-2141
📍 Palmanova Plaza, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

20/02/2025

Thank you for your kind words! We’re so grateful for your positive feedback and are thrilled to have been part of your wellness journey. At Thrive Chiropractic & Wellness Studio, we’re committed to providing personalized care to help you feel your best.

📲 Book your appointment today: 787-702-2141
📍 Palmanova Plaza, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

19/02/2025

Here are our hours to serve you better! Ready to feel your best? Schedule your appointment today!

📲 787-702-2141
📍 Palmanova Plaza, Palmas del Mar, Suite 125, Humacao
🌐 Learn more at thrivepalmas.com

Dirección

295 Palmas Inn Way, Suite 125
Humacao
00791

Página web

http://www.thrivepalmas.com/

Notificaciones

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