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EvoLife360, San Juan (2025)

31/10/2025

Good afternoon you precious souls!! 🥰☀️💓💫

If you’ve ever felt pressured into what more is left for you to do at a spiritual level, let it all go, flow and just truly embrace each step of your journey.

In this realm things don’t happen all at once like in the spiritual realm, things happen in Divine Timing and Order — they are processes that require our wise choosing step by step. Being impulsive doesn’t contribute to that wisdom that we need.

Remember, that silence and pause between the notes 🎶 are always needed in order to create our music 🎶 🎵 🎼. Without them, there’d be no rhythm, no melody, no creation of a musical piece. Life works in the same way, highs and lows, fasts and slows. It’s in the mastering of the balance of this flow that we thrive.

Along the way, also remember to always set time out to do things you really enjoy. 🥰🙏🏼💓💫

30/10/2025

🥰☀️💓💫🙏🏼

29/10/2025

Good morning you complete Soul!! ☀️🥰💓💫

This is the seventh out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

7. You Don’t Need Anyone to Understand You - Everything You Seek Is Within.

There comes a moment after all the silent effort when you realize you’ve done everything right, kept walking, stayed disciplined, stayed faithful to the path, yet the outer world remains silent. No one knows. No one understands. No one says thank you. And in that quiet, a subtle emptiness arises. Do all this efforts even matter? That’s the final lesson — when no one is left to lean on, you must find your own light.

When you crave understanding, you’re still asking others to validate your existence. But no one can truly understand you because only you know how deep your inner journey has been. Only you have walked that path with yourself every single second of the way, forging, choosing, changing, experiencing, feeling. You by far, have more details about yourself and your journey than no other.

Jung once said, “Your visions will become clear only when you can look into your own heart.”

All the answers you seek are already within your unconscious, (AKA Emotions / Soul). You only need enough stillness to hear them.

Stillness and silence are the expressway to the Soul.

After years of living to be understood, you realize not everyone has the capacity to see you at your depth. Sometimes they only see the parts that make them comfortable and that’s not their fault. Your journey is not theirs to follow and vice versa, they are uniquely catered to your Soul’s specific needs.

In a world where everyone is unknowingly searching for themselves, few can truly see another soul. When do you stop expecting understanding from the outside, you begin the return inward, where all your contradictions start to harmonize — fear and courage, pain and healing, darkness and light. There you no longer need anyone to confirm that you are enough, you just need to know that you’re being true to your Soul and that is enough.

When that happens, you stop looking for saviors because you’ve become your own. When you stop trying to be seen, people start to truly see you. That’s the
paradox Jung was describing — when you stop seeking outwardly, you become a center of inward gravity because creative energy, love and wisdom don’t come from being understood, they come from accepting yourself, even the parts no one else understands.

Like a lighthouse in the night sea, it doesn’t shout to be seen nor move to seek attention, it simply stands shining and by doing so, guides those who are lost. Humans are the same, when you stand in your own light without needing recognition, your presence itself becomes guidance for others.

“Who looks outside dreams, who looks inside awakes.” CJ

When you stop asking the world, “Who am I?“
and start asking yourself, “What do I truly need?”, the veil of the unconscious begins to lift.

The curious paradox is that only when you accept yourself just as you are, then you can change whatever you dislike. No one will ever fully understand you. But that doesn’t mean you can’t be loved, because real love doesn’t require full understanding, only full acceptance. And when you learn to accept yourself in all your complexity, depth, and contradictions, you radiate an energy that makes others feel safe near you.

Strangely, the moment you stop seeking someone to understand you, you begin to be understood, not through words, but through presence. The ones who truly belong in your life, will feel it without explanation.

If life has ever exhausted you with the need to be understood, rest, sit in silence, place your hand over your heart and listen. That voice inside, faint but steady, knows the way, it knows where to go, what to release, and how to begin again. And then you realize no one needs to complete you because you were never incomplete, you were always whole, you were just unaware of your level of fullness.

Everything you’ve ever searched for, love, peace, understanding, are simply different faces/phases of ONE thing — coming Home to YourSelf and to The Divine Source within you! 🤩💓🌟🙏🏼

✍🏼 Vanessa Vega

28/10/2025

Good morning you will-full Soul!! ☀️🥰💓💫

This is the sixth out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

6. Act Without Relying on Inspiration - Will Over Emotion

After learning to rise from your falls, a deeper lesson awaits to act even when you don’t feel ready. If solitude forged your strength, discipline will make you shine.

Will is the energy capable of reorganizing the entire psyche. It’s not just the force to do, but the power to transcend fleeting emotion in service of lasting meaning.

When you act only from inspiration, your ego still rules the part of you that always seeks comfort. But when you act beyond feeling, you no longer need motivation because you’ve submitted to a higher order, the order of the self, where action flows from purpose, not mood.

Actually, this is what I’ve called Spirit, IT’S the Igniting force, the Father and Masculine Force within ALL Creation. When we act beyond emotions (AKA, Soul), we are acting from pure Spirit, we are In-Spired (In Spirit).

Inspiration is a gift, but will-full discipline is the foundation. There will be days when you feel no motivation, no hope, no sense of meaning. But if on those days you still sit down, still continue even one small step, you’re training your greatest power, will over emotion.

Most people lose their life force waiting for inspiration instead of cultivating will. If you only act when you feel excited, your life will be full of beginnings but empty of mastery because inspiration is wind, it comes and goes. But will is direction, it keeps the ship moving even when the wind dies.

True Spiritual Mastery comes when we learn to find the balance between the Spirit, the Soul and our Mind (AKA, EGO).

Our EGOS are emotionally wounded, reasons for our emotions/souls at times feeling up and others down, but the spark of life is always there regardless, constant and consistently — IT doesn’t have an off button. This IS GOD, THE CREATOR IN US.

Jung once said, “ Freedom of will is the ability to do gladly that which I must do.”

Freedom isn’t doing what you like, it is gladly doing what’s necessary. When you rise above your emotions, you stop being their victim and become their guide.

Willpower isn’t a feeling, it is a decision to continue even when your heart feels heavy. Inspiration doesn’t create will. Will creates inspiration. When you begin, you don’t need to feel ready, you just need to be honest with your first step. Inspiration will follow as a reward for perseverance. Strong willed people aren’t emotionless, they simply don’t let emotion control them. Yes, they still fear, doubt, and tire, but they act for something greater.

Each time they do what’s right instead of what’s easy, they strengthen the bridge between Consciousness/Spirit and Soul/Emotions, between the small ego and the mature self.

One day you’ll realize that your most defining progress didn’t happen in moments of excitement, but in moments of resistance, especially when you were alone with no reminders or encouragement. Those are the moments that shape you not because they’re easy, but because you refuse to let mood or loneliness dictate your direction.

So if today you feel uninspired, unseen, unsupported, remember, you don’t need any of that to move, you just need one small decision to start. Not perfectly, not dramatically, simply start, and then consistency will take you further than anyone who ever tried to help you to the far shore of yourself — Spirit Will lead the way.

If you’ve ever had to keep going alone, without motivation, without support, guided only by will, share your story in the comments because maybe your story will be the small flame 🔥 that keeps someone else from giving up today.

✍🏼 Vanessa Vega

27/10/2025

Good morning you rising Soul!! ☀️🥰💓💫

This is the fifth out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

5. Rise Quickly - Turn “Failure” Into Fire

Have you ever wondered why even after becoming stronger and calmer in life, you still fall? Especially when no one is there to lift you up.

“Failure” in its truest sense isn’t about loss or defeat. It’s that moment when you stumble right on the path you believed in most. The times you thought you’d conquered your ego only for one small event to shake you again.

You feel weak, ashamed, and in that loneliness, you’re tempted to go back to being the pleasing version others once loved just to be accepted again.

But as Jung taught, those falls, don’t come to destroy you, they come to reveal the parts of you that remain unhealed, the ones still waiting to be integrated and loved.

Every time you fall, the shadow reappears. It is not punishment, it is illumination. It shines light on your hidden arrogance, your fear of criticism, your hunger for approval. And the moment you rise again without applause or support, your Self expands.

I’ve come to realize there are no wrong turns in life, no mistakes, no true “failures”, only foundational truths about our most inner selves, meant to emotionally steer us towards our self realization and integration.

So what you’ve perceived as “failures” wasn’t weakening you, it was making you more real and true. Falls do make you more honest with yourself, assertive and true to what truly matters most for you. That’s how failure becomes fire, that’s soul alchemy, that’s how you transform and grow.

You can’t grow in safety because safety lulls the unconscious to sleep, to staying stagnant, to staying stuck.

But when you hit bottom, every layer of pretense burns away and your soul stands bare.

From a neuroscience perspective, when you fail, the brain activates the anterior cingulate cortex, the area that processes the gap between expectation and reality. If you respond with fear or self-lame, your body releases cortisol, the stress hormone that freezes you. But when you take action, even a small step, your prefrontal cortex activates, releasing dopamine, the chemical of progress, and hope. In other words, regret paralyzes you, but action heals you. This is your Phoenix Rising freer and brighter — becoming purer and truer to the Source Light 🌟 from which it once parted.

If you dare to rise from your own ashes, you’ll see that what burnt away wasn’t you. It was just another outer layer that had finished its purpose, stripping you off from what insulates you from your truest Self.

When we face failure without judgment, wounds cease to be enemies and become teachers. In pain, awareness is born. Jung once said, “There’s no coming to consciousness without pain.” I say, pain is inevitable, but suffering is a choice.

Only when we touch our wounds can we truly touch our humanity. In every failure, you have two choices, let it define you or let it refine you. When you say, “I’m a failure“, you imprison yourself in the past. But when you say, “I’m learning something”, you open a door to the future.

Rock bottom is never the end, it is the ground you push off from. Strong souls aren’t born from comfort, they’re forged in collapse. Humans find their true strength when they face failure and refuse to retreat.

Remember, falling doesn’t make you weak, staying down does. When you shake off the ashes, face your mistakes, and take one more step, even a small one, you’re rewriting your story.

One day like me, you’ll realize that every so called failure had a Sacred Purpose. It didn’t come to break you, it came to reveal the truer, brighter, steadier version of you.

So don’t wait for someone to lift you up. Rise quickly, firmly with a heart still warm. In that moment, you don’t just overcome failure, you become the flame that nothing can extinguish. 🔥💫😍💓🙏🏼

✍🏼 Vanessa Vega

25/10/2025

Good morning you empowered Soul!! ☀️🥰💓💫

This is the fourth out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

4. Become Your Own Source of Validation

After You’ve stopped complaining and begun to act, a deeper test appears — the silence of being unseen.

You stand up, you work hard, you give your best, yet no one praises you. No one acknowledges, no one seems to notice. This is the point where most people give up. Not because they fear hardship, but because they fear invisibility. It is precisely at this moment of no recognition, that the universe tests whether you can keep going without the spotlight.

Carl Jung once said, “The most terrifying thing is to accept oneself completely.” Because when you truly validate yourself, you no longer hide behind others opinions. You don’t need compliments, you don’t need proof, you don’t need witnesses to your words because you’ve become your own witness.

This is where the strong Souls are forged, those who continue to honor their truth in silence, even when the world refuses to see them.

Sometimes being believed isn’t as important as staying, true to yourself. Likewise, in modern life, many give their all only to be met with silence.

I’ve come to understand that those who live from the self act, not for praise, but because it is an expression of who they truly are, don’t need an audience to know their worth. Because their value doesn’t come from applause, it comes from the frequency of inner truth.

External validation in the end is just a reflection. Those who haven’t seen their own light will always chase it in others eyes, but those who’ve seen it within, carry it wherever they go. They no longer need others to believe because their belief has become their foundation.

If you feel unnoticed, Jung advised, “Knowing your own darkness is the best method for dealing with the darkness of others.”

When you dare to look inside to see both your weaknesses and your strengths, you no longer need the world to prove
anything to you. You know yourSelf-value, no one from the outside has to inform you about that. You are no longer controlled by the fear of “not enough”.

Self validation isn’t arrogant, it is the deepest form of self-respect, it is knowing you’re still on your way, still imperfect and it’s okay. You hold yourself with both hands, light, and shadow alike.

Those who can validate themselves don’t deny their flaws, they see them as proof of their becoming. Mistakes don’t reduce their worth, they make their path more real.
Silence, neglect, and lack of recognition are the flames that strengthen your core. When no one else validates you, you are forced to look inward and in that gaze, you discover something extraordinary — you are far stronger than you thought. And when you fully embrace that, something miraculous happens, you begin to glow from within.

Others may not say a word, but they feel your presence steady, calm, grounded. Not because you tried to shine, but because you no longer need to prove.

Remember, every applause fades, every gaze eventually turns away, but your own gaze, if it is warm and honest, becomes a flame that never dies.

This is the secret of those who rise even when no one stands beside them.
💪🏼🤩🥰💓💫🙏🏼

As with any wound we carry, it is always wise to go back in time to childhood and try to remember how you felt as a child. Did your parents or primary caregivers neglect, criticize, or didn’t make you feel accepted and loved just how you were? Look deep into how many times you felt unseen, unappreciated, like you were a failure and everything you did was wrong. This is where this unworthiness wound started and where it also needs to be addressed with inner child work and shadow work. This is a false learned belief that you need to deprogram yourself from.

Let me say it once again, you are more than valued and worthy just because YOU ARE a vivid expression of The Divine! 🌟😍💓🙏🏼

✍🏼 Vanessa Vega

24/10/2025

Good morning you empowered Soul!! ☀️🥰💓💫

This is the third out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

3. Stop Complaining - The Language of the Victim Ego

After learning to stand strong in solitude and to soothe yourself, another subtle but demanding challenge arises.

Complaining often starts with small sentences, “I’m so tired, no one understands me, I try so hard, but no one notices.”

Those phrases seem harmless, but they quietly feed an ego that believes happiness depends on others, when in absolute truth, it never does and never will.

Complaining is how the ego keeps you anchored in your comfort zone. The place where you get to see yourself as the victim — when you’re choosing to give your God-given power and likeness away. It tries to convince you that you have a reason not to change. Worst yet, that you don’t have the power, right nor strength to do so.

But the irony is this. Every time you complain, you reinforce the belief that you are powerless — the shadow of self-pity.

When you are entrapped in this darkness, you stop acting, stuck in the repeated cycles of, “why me?”. The moment you change that question to, “what can I learn and do with this?”, the stifled energy begins to move again.

Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Every time you complain, your unconscious (AKA, your emotional wounding) is running the show, turning you into a victim of circumstance.

But when you look beneath the emotion that fuels your complaint, you step out of the shadow and become the one steering consciousness again.

Complaining is a clever learned habit of the mind. It makes you feel like you’re doing something, but in reality, you’re staying still. Each complaint is a form of delayed action.

When you’re busy blaming circumstances, you lose the energy to transform them. Also, by focusing on your frustration, unconsciously you’re creating more of what you’re so much wanting to get rid of.

Energy which everything is, will not stop its growth and forward motion because you complain — neither will life pause to exist, flow, test and shape you. But if you choose to endure the flow with curiosity about what it is teaching you instead of cursing it, you’ll become stronger, clearer, and feel empowered to make the necessary changes.

Others may hurt you, but only you can decide whether that hurt becomes a chain or a lesson. We’re always empowered to choose in which way we allow ourselves to be affected by outside influences and how to react.

Stopping complaint doesn’t mean denying pain, it means no longer choosing to live in it. You can still feel sadness, disappointment and even grief, but instead of retelling the wound, you use that energy wisely to build something new.

Our actions and reactions are always a reflection of our inner emotions. If we haven’t healed our wounds, our reactions will always reflect the level of our inner pain. Reason for everything going on in the world.

Complaining feeds the victim ego, the part of you that always wants someone else to take responsibility for your pain. On the other hand, every time you stop complaining and take inspired action, no matter how small, you reclaim the energy lost to your unconscious. Each action is a declaration to the universe, “I’m no longer a victim of this, I am not what happened to me, I am what I choose to become.”

You rise not because someone pushes you, but because you choose not to stay in the dark any longer. You learn to take your power back.

Kudos to you! 💪🏼🤩🥰

✍🏼 Vanessa Vega

23/10/2025

Good morning you Self Soothing Soul!! ☀️🥰💓💫

This is the second out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

2. Stop Seeking Emotional Comfort from Others.

At some point after learning to stand in solitude, you realize something profound. What exhausts us isn’t loneliness. It’s expecting someone else to fill it.

When you rely on others to make you feel good and every silence, withdrawal, or unmet response feels like a collapse, that isn’t love, it’s emotional dependency.

When you stop seeking reassurance and approval from the outside, that’s when the Self begins to take over.

After the loner wolf stage, the next lesson is to learn how to soothe yourself.

To often we use others as mirrors to determine our self worth. When they respond we feel valuable. When they withdraw, we lose direction. Truth is no one can be your “savior” forever. The more you depend on others for stability, the more you loose the ability to regulate yourself.

Self soothing doesn’t mean coldness or disconnection. It means becoming the one who listens to your own emotions. When sadness arises, instead of running to find someone to calm it, you stay, place your hand over your heart and whisper, “I’m still here.”

This simple act is the beginning of emotional independence — a key phase of individuation when you stop merging with the collective and become an autonomous Self.

A person who knows how to comfort themselves doesn’t need constant responses to feel valuable. They don’t need instant replies or compliments to keep going. They can sit quietly in a cafe enjoying their coffee alone, feeling complete in that moment. This is the highest form of freedom. Freedom from the need to be validated.

Jung said that all forms of dependence are the shadow of love. We call it attachment, but it’s really fear of abandonment. The immature ego craves someone to confirm its worthiness.

When you look deep into that fear, you realize it’s not emptiness, it’s an invitation to become the parent you once needed but never had. Then you understand what you thought you needed someone else to help you survive, you’ve had the power to do all along — emotional independence settles in.

It’s not rejecting love or connection, it’s refusing to hand over control of your emotions to anyone else. You still love, still connect, but you don’t lose yourself when relationships change. When someone leaves, you grieve, but you don’t collapse.

Someone with emotional independence doesn’t need a rescuer. They can lift themselves up, wipe their own tears, keep walking and only from that place can they love truly, not out of need, but out of choice.

When you stop seeking comfort from others, you start seeing your own power. A power that doesn’t depend, doesn’t borrow, and can’t be taken away. From the moment you stop expecting for someone else to make you happy, you begin to grow up, you raise in vibration.

And if you’re in that stage, remember it’s ok. No one coming doesn’t mean you’re alone. It only means it’s time to stand on your own two feet and whisper quietly to yourself, “I don’t need anyone to save me. I just need to not abandon myself.”

That’s the point of this second step — rising even when no one is there. Your Soul is maturing and expanding in Self Integration and Self Love ❤️💓. Let it be!

KEY ASPECTS OF EMOTIONAL INDEPENDENCE:

Self-regulation: The ability to manage your emotional responses without becoming overly reactive to external situations or the opinions of others.

Internal validation: A sense of self-worth and well-being that comes from within, rather than being dictated by the approval or disapproval of others.

Personal responsibility: Owning your emotions, actions, and their impact on yourself and others.

Resilience: The capacity to navigate life's challenges with a strong sense of inner stability, knowing you can handle difficult circumstances.

Self-awareness: A deep understanding of your own needs, values, and emotional triggers.

Benefits of Emotional Independence:

Healthier relationships: It fosters connections that are based on mutual support and respect, rather than need or codependence.

Increased self-confidence: You gain more trust in your own judgment and ability to handle situations.

Greater personal fulfillment: Your sense of happiness is rooted in your own choices and self-acceptance, not external factors.

Reduced anxiety: You become less anxious about how others perceive you or what they think of you.

Improved decision-making: You are better equipped to make decisions that are aligned with your own values, without being swayed by the need for external approval.

HOW TO CULTIVATE EMOTIONAL INDEPENDENCE:

Practice self-compassion: Show yourself kindness and understanding, especially during difficult times.

Set boundaries: Establish and maintain healthy boundaries with yourself and others.

Engage in self-reflection: Journal or meditate to better understand your thoughts, feelings, and what triggers emotional dependence.

Focus on self-care: Prioritize physical, mental, and emotional well-being.

Accept yourself: Recognize that you are already whole and worthy without needing external validation.

At some point of your journey you’ll realize, the most important and significant relationship you’d ever really NEEDED to build on was the one with yourSELF.

✍🏼 Vanessa Vega & AI

22/10/2025

Good morning you loner wolf Soul!! ☀️🥰💓💫

This is the first out of a seven series posts about:

HOW TO MAKE IT THROUGH EVEN WHEN YOU FEEL YOU’RE ALL ON YOUR OWN.

1. Loneliness - The silent teacher of strength.

Although we are always collaborating with each other whether aware or not, we manifested into this world as a single and unique expression of The Divine.

Curiously, this life is ALL about the SELF and us finally recognizing and embodying that Divinity within us. Everything and everyone outside that SELF, collaboratively interacts with us in a teaching, mirroring and awakening way towards that goal.

In truth, the Spiritual Path can feel at many times a lonely one. People who walked with you begin to feel distant. Your job, your relationships, familiar conversations no longer excite you. The world seems to have pulled away.

Yet, inside you know something is changing.

Be still and at peace my dear soul for you’re in the beginning of growth. Most people are afraid of this stage and fiercely resist it by trying to hold on to the old ways of living, thinking, interacting, etc.

The awakening Soul, viscerally recognizes that he doesn’t resonate with that old world, that he must undertake a deep journey into itSELF. The lone wolf journey Carl Jung called “The Dark Night of the Soul”.

This is a pivoting point or portal into a higher frequency and dimension of your Energetic Soul 💓that will happen at a few times during a lifetime with different levels of duration, intensity and awareness.

Each time it happens for you, in essence you are expanding in consciousness and therefore, won’t FEEL at ease and fulfilled if you stayed where you were — your Soul won’t let you. It will relentlessly pull you towards the growth it set itself to achieve.

You can only mature and grow when you dare to face yourself in solitude. Reason for the silence and disconnection, so that you are able to listen, really hear the whispering of your inner voice saying, “it’s time to rise”.

You are not going crazy, nor is this stage a sign of weakness. There’s nothing to fear — this is the proof that your Soul is rebirthing and to be reborn it must first dissolve.

You’re being leveled up and recalibrated in your connection to your truest SELF — your relationship with your own SELF is getting deeper, stronger and better.

Loneliness is not here to punish you. It comes to deepen you, to help you rebuild your foundation from within.

Learn to love and enjoy more the time you spend in silence with yourself because it is in that very moment where strength is born. No one can give you resilience, but loneliness and silencing the outside noise will teach you how to forge it.

Every time you make it through a long night, give yourself a big hug 🥰🤗 — you are not just overcoming fear, you are rewriting your story.

✍🏼: Vanessa Vega
Art: Josiah Hill-Meyer

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