Erika Ruiz Glz

Erika Ruiz Glz Hi! My name is Erika and I’ve been teaching yoga in the Houston, Texas area since 2014. Teaching yoga and traveling are two of my greatest passions.

Yoga has been a catalyst that has helped me awaken and expand in all aspects of my life. I grew up in northern Mexico near the beach, so I’ve always felt deeply connected to the ocean and nature. That, and the world of dance — balllet, jazz, modern, and so on - eventually led me to discover yoga in 2011. Yoga provided me with a new way to move, ground, and release excess energy back into the world, while allowing me to experience a new sense of inner peace. In 2014, in an effort to deepen all aspects of my yoga practice, I completed my 200RYT certification from Life Power Yoga by Kest. Then in 2015, I completed the YogaOne Teacher Mentorship program and began YogaOne's 300RYT Advanced Teacher Training with Albina and Roger Rippy. Teaching allows me to share with others a new way to connect, while guiding my students through a class that is strong and steady with a dynamic, creative flow that incorporates graceful sequences that are physically challenging and transforming through the connection of breath and movement. By infusing the power of intention and self-love, I aim to guide my students to explore both fluidity and stillness in the asanas while subtly expanding outside of their comfort zone to move with intention in practice and in life, ultimately giving them tools to achieve their full potential both on and off the mat. Traveling, and now, leading yoga retreats, gives me the opportunity to explore and reconnect not only with others, but also with my Self. When I'm not on my yoga mat, I'm either getting lost on a beach, hiking, or spending time with family and friends. This life is about balance, acknowledging and working with deep, extreme emotions, and using the yogic tools to dig deeper so we can go higher. I hope I get to connect with you soon too! Check out my schedule, and come meet me on the mat, or join me in my upcoming, magical yoga retreat the awe-inspiring, and exclusive Azulik Resort and Mayan Spa in tropical paradise, Tulum, Mexico on November 9-13!

much needed 🐚
29/11/2025

much needed 🐚

Feliz cumple  #3 a mi bebé, Joaquin.Titín — pero cuánta personalidad en una personita tan chiquita. Como verdadero escor...
17/11/2025

Feliz cumple #3 a mi bebé, Joaquin.

Titín — pero cuánta personalidad en una personita tan chiquita. Como verdadero escorpión, tienes una seguridad en ti mismo, una intensidad, y una determinación magnética.

Eres el rey de las rutinas y del orden. No te gustan las cosas mal hechas ni fuera de lugar, ni cuando alguien mueve algo que tú ya habías decidido dónde iba. Te fascina que todo tenga su lugar, su momento, su lógica. Y sí, aunque tengas solo tres años, ya tienes tus opiniones muy claras sobre cómo deben ser las cosas.

Y sin embargo, eres el que ama con todo. Justo esta mañana obligaste a papá a regresarse a la casa después de dejar a tus hermanos en la escuela — porque encontraste una flor que no podía esperar al final del día y me la “tenías” que dar personalmente tú. Me encanta cómo disfrutas el contacto físico. Como cuando me agarras la mano, o me acaricias el brazo… me llena de ternura tu manita pequeña regalándome esa caricia afectuosa, como si en esos segundos me dijeras todo lo que todavía no sabes decir con palabras.

No te vas con cualquiera, y presiento que quizás “sientes” las vibras de las personas más que otros. Eres selectivo, intuitivo, y tu corazón reconoce inmediatamente dónde sí y dónde no — y eso es un regalo que te va a proteger toda la vida.

Joaquín, este año he disfrutado muchísimo ver cómo cada día eres más seguro de ti mismo. Eres decisivo. Amoroso. Te defiendes y no te dejas cuando tus hermanos piensan que por ser chiquito se pueden aprovechar. Eres inteligente — sí, ya sé que todas las mamás decimos esto, pero en verdad tu habilidad para comprender incluso conceptos complejos me sorprende todos los días.

Joaquín, que este año esté lleno de bendiciones y de todo lo bonito que le llena tu corazoncito.

Te amo infinito, mi por siempre bebé — sí, aun cuando crezcas alto y barbudo… siempre espero que busques mi mano, mi abrazo, y que nunca se te olvide que aquí tienes tu lugar seguro, hoy y toda la vida.

Jon Snow + Daenerys Targaryen • Mother of Dragons 🐉🐉🐉🐉Happy Halloween 2025! 🎃👻
01/11/2025

Jon Snow + Daenerys Targaryen • Mother of Dragons 🐉🐉🐉🐉

Happy Halloween 2025! 🎃👻

Happy birthday  #7 to my little moon, Diego.Every day, you get home from school, throw your backpack on the floor, and r...
14/10/2025

Happy birthday #7 to my little moon, Diego.

Every day, you get home from school, throw your backpack on the floor, and run right out the door.

I love it — because I can always tell how right after school you’re tired and just slightly grumpy. But after some time in the great outdoors, you’re suddenly back to neutral. It resets your soul. It softens your mood. It makes you smile again.

And that’s because you have this unparalleled love for the outdoors — nature and all of its creatures: frogs and lizards, bunnies and birds. You love them all.

And I love that you share that love and have taught your brothers to love nature too — from how to catch a lizard to where to look for frogs. You know all the little tricks to make these tiny creatures your ‘friends.’

Diego, I love how your imagination runs wild — whether it’s making up a costume, building a castle, or talking to your creature friends. I also love how deeply you feel things, how patient you are with your younger brothers, how you give the best gifts because you just love making people feel seen and special. And your silliness — it’s endearing, it brings me so much warmth and joy. I love that you’re a lover, not a fighter. And that you lead with heart — always curious, always kind, and always finding the magic in the smallest things.

You are a gift to everyone who knows you — a reminder to us all to slow down, to play more, to see the world with wonder again.

This year, I’ve loved watching you get closer to Santiago — how you admire him the way any little brother does, but also how you’ve found your own rhythm. You are more comfortable than ever in your own skin, and that has been so beautiful to see.

Seven. May the sweetness in your gaze never leave your pretty eyes. May this year be filled with so much love, so much joy, and so much heart that it spills out of you and into everything you touch — just as you already do. Te amo infinito.

Con todo su corazón,
Mamá

Santiago’s First Holy Communion 🤍
12/05/2025

Santiago’s First Holy Communion 🤍

My whole 🌎 . My deepest joy. My greatest gift.Motherhood is a wild, beautiful ride — and what a privilege it is to raise...
11/05/2025

My whole 🌎 . My deepest joy. My greatest gift.
Motherhood is a wild, beautiful ride — and what a privilege it is to raise these tiny humans.

To all the moms out here wearing every hat, juggling all the things, battling that mom guilt, and still showing up with so much love… we don’t always give ourselves enough credit, but just in case you needed to hear this today — you’re doing amazing. Truly.

Celebrating the cutest mama-to-be 💞 We can’t wait to meet you, Camila!
31/08/2024

Celebrating the cutest mama-to-be 💞 We can’t wait to meet you, Camila!

🦸‍♂️ I can’t believe it’s been one whole year since this superhero photoshoot with my boys! 📸🦇We took the boys to roam a...
30/10/2023

🦸‍♂️ I can’t believe it’s been one whole year since this superhero photoshoot with my boys! 📸🦇

We took the boys to roam around on the rooftop of a building in downtown Houston with capes and masks. I was super pregnant at the time and as the boys’ energy finally began winding down, Santiago sat down in the middle of the parking lot (which was empty) to read his superhero book. We all sat down around him and looking back at these pictures makes me want to just bottle up these moments forever as they are a beautiful reminder of the incredible power of imagination and the magic of childhood. ❤️💥

Also — quick shoutout to my super gifted and talented SIL, bestie, and work wife — we are so lucky and spoiled that we get to you around all the time to take allllll of our pics. 🥰 You are AMAZING!
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Gratitude overload! 🫶🏼 I just wanted to take a moment to express our heartfelt thanks for the outpouring of love, well w...
26/10/2023

Gratitude overload! 🫶🏼 I just wanted to take a moment to express our heartfelt thanks for the outpouring of love, well wishes, and support after Joaquin's recent surgery. 🤍 For those who've been wondering, Joaquin had ear tubes put in to tackle chronic ear infections.

As a mom of four, you'd think I'd have it all figured out, right? But here's the reality - Joaquin has been waking up 4-5 times every single night (almost every 1-2 hours) since he was BORN (he will be one year old next month).

I initially brushed it off as "babies don't sleep through the night." After all, it has kind of been my reality for pretty much the past 7 years at this point. 😴 At first, when he started getting ear infections, it was hard to realize he even had one because he wouldn’t always present a fever or even be fussy during the day — and again, the sleepless nights were kind of the norm. But then a few months ago, they started happening one after the other, until it felt like a never-ending cycle. Antibiotics had stopped working, and he'd barely finish one round before the next infection hit.

We feel so lucky to have doctors we get to call friends and we are forever grateful that they were able to help us get him in for surgery so quickly. Joaquin is feeling great and he’s back to being himself again. And it seems like sleeping through the night is in the cards for us! 💫

This whole journey has been a powerful reminder that motherhood is full of ups, downs, and moments where you have no clue what you're doing. And guess what? That's okay. Kids don't come with a manual, and we're all just trying to figure it out one day at a time.

To all the moms with sick babies, to those who haven't had a full night's sleep in ages, and to those who sometimes feel lost in this beautiful chaos of parenting, I see you. Keep going. You're doing an amazing job.

P.S. How cute are these pictures from the amazing ? 🥹 Love her work and aesthetic! 🙌🏼😍 living for picture 7! 🥹

Much-Needed Girls' Weekend 🌊 I love that we can always pick up where we left off. 🥰 Las amo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
18/09/2023

Much-Needed Girls' Weekend 🌊 I love that we can always pick up where we left off. 🥰 Las amo!
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Squeezed in a last-minute beach getaway before Santiago is officially back to school 🌊 Summer is not over until it’s ove...
19/08/2023

Squeezed in a last-minute beach getaway before Santiago is officially back to school 🌊 Summer is not over until it’s over ☀️
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Also, how cute are these beach pics from last month? 🥹
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✨ Before & After ✨ Swipe to see the magic of a few years with my oldest son. 📸🔄⠀⠀⠀⠀⠀⠀⠀⠀The first picture captures a swee...
04/08/2023

✨ Before & After ✨ Swipe to see the magic of a few years with my oldest son. 📸🔄
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The first picture captures a sweet moment from a few years ago when he was just beginning to explore yoga with me. Fast forward to today, and seeing him grow in strength, flexibility, and self-assurance warms my heart. 🥹🫶🏼 Love the connection that we share through yoga. 🤍
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Dirección

San Juan
00901, 00907, 00909, 00911-00913, 00915, 00917, 00918, 00920, 00921, 00923-00927

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ABOUT

Hi! My name is Erika and I’ve been teaching yoga in the Houston, Texas area since 2014. Yoga has been a catalyst that has helped me awaken and expand in all aspects of my life. I grew up in northern Mexico near the beach, so I’ve always felt deeply connected to the ocean and nature. That, and the world of dance — balllet, jazz, modern, and so on - eventually led me to discover yoga in 2011. Yoga provided me with a new way to move, ground, and release excess energy back into the world, while allowing me to experience a new sense of inner peace. In 2014, in an effort to deepen all aspects of my yoga practice, I completed my 200RYT certification from Life Power Yoga by Kest. Then in 2015, I completed the YogaOne Teacher Mentorship program and began YogaOne's 300RYT Advanced Teacher Training with Albina and Roger Rippy. Teaching yoga and traveling are two of my greatest passions. Teaching allows me to share with others a new way to connect, while guiding my students through a class that is strong and steady with a dynamic, creative flow that incorporates graceful sequences that are physically challenging and transforming through the connection of breath and movement. By infusing the power of intention and self-love, I aim to guide my students to explore both fluidity and stillness in the asanas while subtly expanding outside of their comfort zone to move with intention in practice and in life, ultimately giving them tools to achieve their full potential both on and off the mat. Traveling, and now, leading yoga retreats, gives me the opportunity to explore and reconnect not only with others, but also with my Self. When I'm not on my yoga mat, I'm either getting lost on a beach, hiking, or spending time with family and friends. This life is about balance, acknowledging and working with deep, extreme emotions, and using the yogic tools to dig deeper so we can go higher. I hope I get to connect with you soon too! Check out my schedule, and come meet me on the mat!