Santosa Yoga and Health

Santosa Yoga and Health Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

26/04/2026

Street art en Calle Cerra. 💫

26/04/2026

Join me for a somatic breathwork session this Wednesday from 6.00-7.30pm at La Isla (in Miramar).

Breathwork is a powerful, transformative modality. It supports us in releasing stuck energy, emotions, and trauma. It also helps to regulate the nervous system.

Tickets in link in my bio. $45. Part scholarships are available.

somatichealing

24/04/2026

Fue un placer impartir hoy una clase de yoga a este encantador grupo del Hospital San Juan Capestrano. Fue un día para homenajear a mujeres trabajadoras extraordinarias. Me encanta practicar con organizaciones que valoran a quienes trabajan para ellas.💫

23/04/2026

Join us today, and every Thursday, for sunset yoga in Escambron at 6pm. Move, breathe, and meditate in community to the sound of the waves. Great for the body, mind, and soul.

Suggested donation $10, plus limited mat rentals available with advance booking $5. Tickets in link in my bio.

We practice on the flat grassy area between the two beaches, overlooking the sea.

Everyone and all levels welcome. 🌟

22/04/2026

While in Utuado last weekend, we visited , a beautiful and remote Airbnb with stunning views and hiking trails along mountain ridges.

Julie, one of the owners, is a Trauma-Informed Breathwork Teacher Training graduate from my Fall 2025 cohort. She offers breathwork, sound baths and a variety of other spa services in the heart of nature.

i highly recommend a visit and a few days stay for a unique and meditative getaway. Especially lovely in the summer for some cooler weather 🏞️🌺🌿

21/04/2026

Tomorrow is the last day to sign up for the breathwork early bird pricing for the April 29 session.

In breathwork we practice an active breath (similar to Holotropic or Shamanic breathwork), powerful for releasing stuck energy, emotions, and trauma. It also opens your heart up to more love and connection.

We will practice from 6.00-7.30pm at La Isla in Miramar. Early bird is $40. Tickets in link in my bio.

20/04/2026

Join us for outdoor yoga this week to nourish your body, mind, and soul.

**Tuesday 9am beach yoga in Ocean Park (end of Calle Taft)

**Thursday 6pm sunset yoga in Escambron (on the flat grassy area between the two beaches, overlooking the sea).

Suggested donation $10, plus $5 mat rental (if needed, with advance booking). Tickets in links in my bio.

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20/04/2026

Thank you to everyone who sent me birthday wishes. I celebrated with my husband at beautiful Casa Grande in Utuado. We had such a magical weekend in nature. It was so wonderful to slow down and to connect with La naturaleza. 🌿🌸🏞️

This is the beautiful space where I offer retreats and I can’t wait to go back My next retreat here, Reparent Your Inner Child: A Retreat for Self-Awareness & Healing, will be held at the end of October/early November. I’d love to share this special space with you. Details about this transformative retreat in link in my bio🧘🏽‍♀️🌺💟.

16/04/2026

Join us for sunset yoga this evening, and every Thursday, at 6pm in Escambron where we’ll move, breathe, and meditate together to the sound of the waves.

Suggested donation: $10. Bring a mat or a towel to practice on.

We practice on the flat grassy area between the two beaches, overlooking the sea.

Everyone and all levels welcome.

13/04/2026

Still glowing from the Me, Myself, & I event at Jardín Botánica in Caguas on Saturday. I loved teaching in that beautiful space with the amazing energy of the event. I also got to enjoy other classes and wellness experiences, which was such a treat. An all-around beautiful day. 🌟

Gracias .co_ and . With .

I’m excited to announce my next trauma-Informed breathwork teacher training, Fall 2026, in Ocean Park for anyone who wan...
13/04/2026

I’m excited to announce my next trauma-Informed breathwork teacher training, Fall 2026, in Ocean Park for anyone who wants to deepen their practice and learn how to facilitate breathwork sessions. 🌟🌸🌟

Check out the details in the link in my bio. Payment plans are available (at no extra cost). Reach out. Spaces are limited.

If you want to check out my breathwork classes, my next session is on April 29, 6.00-7.30pm at La Isla in Miramar. Early bird is $40. Link for this session is also in my bio.

13/04/2026

Join me for outdoor yoga this week to offer yourself the gift of connection with yourself, the community, and nature.

**Tuesday 9am beach yoga in Ocean Park at the end of Calle Taft.

**Thursday 6pm sunset yoga in Escambron on the flat grassy area overlooking the sea, between the two beaches.

Suggested donation $10 plus $5 mat rental (with advance notice).

Everyone and all levels (including beginners) welcome. I offer options in poses.

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

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Outdoor (and some indoor) yoga and meditation classes by the sea in San Juan, Puerto Rico. Group and private classes, workshops and retreats. Public classes are usually on

Mondays at 8.00pm at Papaya Studio in Condado

Tuesdays and Thursdays at 9am on the beach in Ocean Park (end of Calle Taft)

For more information, please visit santosayogaandhealth.com or text (310)227-9451