Santosa Yoga and Health

Santosa Yoga and Health Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

15/01/2026

A reminder that sunset yoga tonight at 5.15pm will take place on the beach at the end of Calle Taft (NOT in Escambron, for this week only). Look around on the beach in that area for our group as we may practice closer to the sea than we usually do on Tuesdays.

Suggested donation $10. Bring your own mat or beach towel, or let me know in advance if you need a mat rental ($5).

Move, breathe, and meditate to the sound of the waves.

14/01/2026

I’m excited to share that this year’s Reparent Your Inner Child Retreat is happening October 30–November 1 in the beautiful tropical mountains of Utuado, Puerto Rico 🌿

During this retreat, we’ll gently explore the survival mechanisms we adopted in childhood—patterns that once helped us cope, but may now be limiting how we relate to ourselves and others. Through this work, we’ll learn how to soften these strategies by befriending and supporting our inner child, the wounded parts of us that are still longing to have their needs seen, heard, and met.

By offering our inner child compassion, safety, and presence, we open the door to more authentic connection, emotional freedom, and joy in our adult lives.

To support this journey, our days together will include:
✨ Daily yoga
✨ A somatic breathwork session to help release stuck energy and emotions
✨ Time immersed in nature, in the forest and water
✨ Nourishing, farm-to-table meals
✨ And many other intentional, healing experiences

If you feel the call to slow down, reconnect, and tend to the younger parts within you, this retreat may be for you 💛

Details in link in my bio. Payment plans and part-scholarships available.

12/01/2026

Join us this week for beach yoga. Please note that both Tuesday and Thursday classes, THIS WEEK ONLY, will be on the beach at the end of Calle Taft due to the San Sebastián Festival.

**Tuesday 9am beach yoga in Ocean Park (end of Calle Taft).

**Thursday 5.15pm sunset yoga in Ocean Park (end of Calle Taft).

Suggested donation $10. Message me if you want a mat rental $5.

11/01/2026

Caminata terapia de bosque esta mañana en la finca de La CAT (La Cooperativa de Acceso a Tierras). ¡Qué hermosa y consciente manera de pasar la mañana!

08/01/2026

Join us today (Thursday) at 5.15pm in Escambron for the first sunset yoga of the year. Move, breathe, and meditate in community to the sound of the waves. 🌟

Suggested donation: $10. Message me for a mat rental $5.

We practice on the flat grassy area between the two beaches, overlooking the sea.

Everyone welcome. Open to all levels, including beginners.

05/01/2026

I am excited to be back teaching my regular classes again this week (and moving forward):

**Tuesday at 9.00am beach yoga in Ocean Park (end of Calle Taft). Suggested donation $10 (message me to book a mat rental $5)

**Thursday at 5.15pm sunset yoga in Escambron on the flat grassy area between the beaches. Suggested donation $10 (message me to book a mat rental $5)

Also coming up:
**Breathwork on January 28, 6.00-7.30pm at La Isla. A somatic practice to release stuck energy and emotions—a practice that helps make space for living more open heartedly. Early Bird $40

Links in my profile for tickets.

02/01/2026

2025 wasn’t an easy year. Grateful to have closed out the year and seen in 2026 in beautiful Culebra with amazing friends. Hoping that 2026 brings more equity, compassion, and kindness for all.

29/12/2025

Join Santosa Yoga and Health for beach yoga tomorrow (Tuesday) at 9am in Ocean Park at the end of Calle Taft. Everyone welcome. Suggested donation $10. Text 310-227-9451 for mat rental $5. Rhiannon will be subbing.

Note: there will be no Thursday sunset yoga for this week only. Happy New Year 🎆🎊

22/12/2025

This week, join us for beach yoga on Tuesday at 9am in Ocean Park at the end of Calle Taft. Suggested donation $10 (Text 310-227-9451 for a mat rental $5). Open to all. Bring friends, family, or just yourself! We love to breathe, move, and meditate to the sound of the waves.

No class on Thursday this week!

18/12/2025

Buenos días 🌞. Join us for the last sunset yoga session of the year tonight at 5.15pm in Escambron. 🌴

Suggested donation $10 (text 310-227-9451 to reserve a mat rental $5).

We practice on the grassy area between the two beaches, overlooking the sea.

Everyone welcome to join us in this gorgeous space to move, breathe, and meditate n community. Your body, mind, and soul will thank you! 💟

15/12/2025

Join us this week for outdoor yoga in beautiful spaces:

**Tuesday 9am beach yoga in Ocean Park at the end of Calle Taft.

**Thursday 5.15pm sunset yoga in Escambron on the flat grassy area overlooking the sea.

Suggested donation: $10
Mat rentals: $5 (with advanced booking. Text 310-227-9451)
Everyone welcome!

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

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Outdoor (and some indoor) yoga and meditation classes by the sea in San Juan, Puerto Rico. Group and private classes, workshops and retreats. Public classes are usually on

Mondays at 8.00pm at Papaya Studio in Condado

Tuesdays and Thursdays at 9am on the beach in Ocean Park (end of Calle Taft)

For more information, please visit santosayogaandhealth.com or text (310)227-9451