Santosa Yoga and Health

Santosa Yoga and Health Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

24/11/2025

Join us this week for beach yoga on Tuesday at 9am in Ocean Park (at the end of Calle Taft). Suggested donation $10. To reserve a mat ($5) text 310-227-9451. Everyone welcome!

There will be no sunset yoga class this Thursday. Have a beautiful week 🌟.

20/11/2025

Join our lovely community this evening for sunset yoga at 5.15pm in Escambron. We move, breathe, and meditate to the sound of the waves as the sun sets 🌅.

We practice on the flat grassy area between the two beaches, overlooking the sea. Suggested donation $10. For mat rentals, $5, text 310-227-9451.

All levels and everyone welcome, including beginners 🌟.

18/11/2025

This turtle put a little pep in my step.

17/11/2025

Join us for outdoor yoga in San Juan in some beautiful spaces this week. Breathe, move, and meditate to the sound of the waves:

**Tuesday 9am beach yoga in Ocean Park at the end of Calle Taft. Suggested donation $10

**Thursday 5.15pm sunset yoga in Escambron on the grassy area between the two beaches. Suggested donation $10

Text 310-227-9451 to book a mat rental ($5)

16/11/2025

This lovely bachelorette group was celebrating MC. It is always such a treat teaching these sessions and offering space for self care.

15/11/2025

Lovely group practice in celebration of 🧘🏻‍♀️🎉🌴

13/11/2025

Join us for the magic of sunset yoga in Escambron. Practice in community to the sound of the waves. Your body and soul will thank you.

When? 5.15pm today and every Thursday
Where? On the grassy area overlooking the sea, between the two beaches?
Cost? Suggested donation $10
Need a mat rental? Text 310-227-9451 (limited mat rentals available for $5)

12/11/2025

I love guiding people through breathwork and witnessing the powerful transformative nature of this practice. These are a few photos from last Wednesday’s session.

My next breathwork session will be on December 10 from 6.00-7.30pm at La Isla. It’s the last public breathwork session of the year and a great way to release stuck energy and emotions in the midst of the holiday season. Early bird $40.

Tickets in link in bio or reach out.

In collaboration with for the lovely space and for the 🎧

06/11/2025

Join us for movement and breath in nature as the sun sets today (and every Thursday) at 5.15pm.

We practice in Escambron on the flat grassy area between the beaches. Suggested donation $10 (text 310-227-9451 if you’d like to reserve a mat $5)

Open to all levels of experiences and flexibilities, including beginners.

03/11/2025

This week, I’m offering my regular yoga classes plus a transformative breathwork session:

**Tuesday 9.00-10.00am beach yoga in Ocean Park at the end of Calle Taft. Suggested donation $10 (plus $5 mat rental, if needed).

**Wednesday November 5, 6.00-7.30pm breathwork with headphones at La Isla (Miramar). This is an active breath that helps to reset your nervous system. Great for releasing stuck energy and emotions, and for bringing you back to a sense of wholeness. $45

**Thursday 5.15-6.15pm sunset yoga in Escambron (on the flat grassy area between the two beaches). Suggested donation $10 (plus $5 mat rental, if needed).

Tickets in links in my bio.

Classes are free for those on furlough or who have lost food stamps. Connect to sign up or if you have any questions (text 310-227-9451).

🌟🧘🏻‍♀️🌸

02/11/2025

In this breathwork teacher training we have tackled challenging topics about personal and systemic trauma and how to hold space for all of that. This has been such an amazing group of people to facilitate. I have appreciated their willingness to dive in deep and sit with discomfort so that we gain understanding and grow. I can’t wait to experience their breathwork sessions in the finals. 💜❤️💚

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

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Our Story

Outdoor (and some indoor) yoga and meditation classes by the sea in San Juan, Puerto Rico. Group and private classes, workshops and retreats. Public classes are usually on

Mondays at 8.00pm at Papaya Studio in Condado

Tuesdays and Thursdays at 9am on the beach in Ocean Park (end of Calle Taft)

For more information, please visit santosayogaandhealth.com or text (310)227-9451