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Awake Society

Casa
Puerto Rico
San Juan
Awake Society

Dr. Michelle Gastón, PsyD - Ψ

26/03/2026

You’re allowed to move at your own pace.

25/03/2026

Sleep doesn’t come easy when your thoughts won’t let you rest.

24/03/2026

Anxiety lies. Depression drains.

23/03/2026

Even when nothing’s wrong, everything feels wrong.

22/03/2026

You remember who you used to be and that’s what hurts.

21/03/2026

What if your clearest memory… never happened?

20/03/2026

Every step forward might feel like wading through fog, and even small tasks can seem monumental. But hope isn’t the absence of struggle, it’s the quiet voice that whispers, ‘Keep going, even when it hurts.’ Healing doesn’t happen overnight, and progress isn’t always linear, but each day you show up for yourself, you plant a seed.

20/03/2026

🎊🌟 Saturdays just got a mental glow-up 🌟🎊
⏰ 8am–5pm ⏰

Your mental health deserves time, space, and care; even on the weekends.

🟢 Feel heard
🔵 Feel supported
🟣 Feel lighter

Therapy isn’t just for crises. Each session is tailored to your goals, utilizing Evidence-based techniques in psychotherapy. Therapy isn’t just talking, it’s about learning tools to navigate life more effectively.

🗓️Saturdays days are for:
☕ Deep work before or after brunch
🧠 Emotional breakthroughs in sweatpants
🛋️ Virtual hugs from a safe space
🚫 No weekday rush
✨ Weekend peace

💻 Online | 🔒 Confidential

🗓️ Book your session today by ☎️ calling or 💬texting at (939) 259-6565

19/03/2026

Self-Validation is about accepting yourself. It means you acknowledge your own feelings, thoughts, and worth without needing someone else to confirm them.

Seeking Approval is about proving yourself. It treats other people's opinions as the currency of your self-esteem.

18/03/2026

True expertise isn't about knowing everything; it's about knowing exactly how much you don't know. Stay humble, stay curious.

15/03/2026

Sometimes you’re not indecisive.
You’re overloaded.

Dirección

Virtual
San Juan

Horario de Apertura

08:00 - 17:00

Página web

facebook.com

Notificaciones

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