Pravan Health

Casa
Puerto Rico
San Juan
Pravan Health

Pravan Health Group is the most advanced Concierge Medical Clinic established in Puerto Rico in 2017

Pravan Health Group is a private company established in Puerto Rico in 2017 to inspire a healthy lifestyle based on an integrated healthcare model that incorporates wellness, prevention and access to state-of-the-art services and top-level professionals.

22/12/2025

Feeling drained this holiday season?
You’re not alone.

Dr. Tania Rivera shares how to:
• Support immunity
• Improve sleep
• Build resilience

Real guidance. Real life. The Pravan way.

👉 Read when you can
✨ Save for later
🤍 Share with a friend.

https://url-shortener.me/48S3 🔗

12/12/2025

It’s finally Friday… time for a little green pick-me-up. 💚✨ Treat yourself to something that helps you slow down and reset.

10/12/2025

Did you know Peptide Therapy can support your body at a cellular level, helping you stay balanced during the season and start the new year feeling stronger?

🎄✨ Curious? Read our latest blog to learn how peptides can elevate your wellness, The Pravan Way.

Read more here: https://url-shortener.me/1H87

08/12/2025

In Puerto Rico, the holiday season is joyful… and non-stop. 🎄💃🏽 Parrandas, events, traffic, family gatherings your body feels all of it.

Our massage therapies help you release tension, reduce inflammation, and recharge so you can enjoy the season without burning out.

This holiday season, give yourself a moment to pause. Your body will thank you. 💆‍♀️

✨Go to the link in bio and explore our wellness rituals, The Pravan Way.

05/12/2025

Every season of life asks something different from your body and how you prepare makes all the difference. 🌿✨

This holiday season we guide you with personalized, preventive care so you can enter 2026 feeling clear, supported, and deeply well.

A life well lived starts with proactive wellness. The Pravan Way💙

03/12/2025

Something new is coming to elevate your vitality ✨
Introducing Pravan Longevity your sanctuary to recharge, recover, and optimize your health, The Pravan Way.

Swipe to explore the science-backed therapies that will help you feel stronger, clearer, and more energized.

✨ Follow us at for updates and a first look inside!

Opening January 2026. 🌿

26/11/2025

Today, we give thanks for the heart of our community, our members, our team, and every person who trusts us with their health journey. At Pravan, gratitude is more than a day… it’s the way we care, connect, and show up for each other all year long.

Wishing you a Thanksgiving filled with nourishment, connection, and moments that ground you in what matters most. From our Pravan family to yours. 💚

21/11/2025

When stress builds up ✨specially during holiday season✨ your nervous system works overtime, and your body starts to feel it: tension, fatigue, poor sleep, or sluggish digestion.🤕

🪡 Acupuncture offers more than relaxation, it helps regulate your nervous system, reduce cortisol, and restore balance from within. By improving circulation and calming the body’s stress response, it supports energy, sleep, and digestion. All essential for thriving through the season.

Think of it as a reset button for your body’s rhythm. Because wellness isn’t about avoiding stress, it’s about giving your body the tools to recover from it.

🌿 Explore how our wellness services can help you restore calm and energy this holiday season.

20/11/2025

📣 We’re Hiring: Jr. Social Media Manager

Join Pravan Health Group and help bring our wellness-driven brand to life across social media.

🎯 As our Junior Social Media Manager, you’ll create content, manage four accounts, support campaigns, and grow a vibrant community that reflects Pravan’s mission of personal, preventative, connected care.

🤳 You’re a great fit if you:
• Have 1–3 years of social media experience
• Are bilingual (EN/ES)
• Know Canva/Adobe + short-form video
• Are organized, trend-aware & creative

👩‍💻🧑‍💻Role Highlights:
Hybrid | San Juan, PR Full-time
$24–36k annually

Ready to grow your career in wellness + social media marketing? Apply here: https://shorturl.at/riDZh

19/11/2025

A little appreciation post for our nurses, they are the heart of the experience: the steady hands, the calm voices, the warm presence that makes our members feel truly cared for.

They embody The Pravan Way in every interaction. We see you. We appreciate you. We couldn’t do this without you💚

17/11/2025

Sometimes the biggest change is simply feeling understood.

14/11/2025

Diabetes doesn’t start overnight.

It begins quietly, in skipped meals, sleepless nights, constant stress, and the pace we’ve learned to accept as normal.

But normal isn’t the same as healthy. And prevention isn’t complicated, it’s awareness, consistency, and care that starts before the diagnosis.

Today, on , we’re rethinking prevention. Because the goal isn’t just to avoid disease, it’s to live with clarity, energy, and balance every day.

At Pravan, our team looks at your health as a whole. Nutrition, sleep, stress, hormones, and habits, all interconnected, all shaping your metabolic health.

Let’s make prevention personal again. Your body’s story deserves to be heard before it asks for help. 🌿

Dirección

1511 Ponce De Leon, Suite 3
San Juan
00909

Página web

http://www.pravanhealth.com/

Notificaciones

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Categoría

Sitio web de salud y bienestar

Inspiring Healthy Lifestyles

Our most advanced Medical Concierge Clinic is open in Ciudadela, Santurce. Our Primary Care team includes Board Certified Physicians, Nutritionists, Wellness Coaches, Nurses and Care Coordinators to safeguard your health and manage all your medical needs.

Pravan Health Group was established in Puerto Rico in 2017 to inspire a healthy lifestyles based on an integrated healthcare model that incorporates wellness, prevention and access to state-of-the-art services and top-level professionals.