Ana González, Terapia Craneosacral

17/04/2026

Thanks Cranio Balance https://www.facebook.com/craniobalancenz

17/04/2026

09/04/2026

He tomado varias clases con el Doctor Morgado. Es una maravilla de científico y educador. La emoción es imprescindible para aprender…

10/02/2026

Honoring Dr. John E. Upledger on His Birthday 🎂

Today we celebrate Dr. John E. Upledger, founder of Upledger Institute International (UII) and developer of Upledger CranioSacral Therapy, whose vision and curiosity helped transform the field of manual therapy.

For decades, his work has inspired therapists around the world to listen deeply, work gently, and support the body’s innate ability toward balance and well-being.

His legacy continues through the hands and hearts of practitioners everywhere.

✨ Discover the Legacy of Dr. John E. Upledger, our visionary founder: https://www.upledger.com/about/john-upledger

✨ Learn CranioSacral Therapy from the source: upledger.com

16/01/2026

There's an intelligence in your body that doesn't need to work from a diagnosis or an explanation.

It remembers *exactly* what happened every time you fell, every time you held your breath, every moment of bracing. And it knows, when we give it the chance, how to unwind, release, and reorganise itself towards health.

Dr John Upledger wasn't the first or the only clinician to reach this conclusion.

(Though he might have been the first to call it the Inner Physician! Personally, I prefer 'inner wisdom' but hey - it's the same thing.)

Healers and therapists across traditions and centuries have understood this as a fundamental truth. Your body knows.

In CranioSacral Therapy we do our best to tune into that intelligence. We learn not to come from a place of deciding what we need to do to 'fix' someone (although of course we want a good outcome for our clients); more that we deeply recognise that the body knows the best way, the pace, the resources needed to fix itself.

Often a big piece of the puzzle can be the physical relief when it (the body) actually gets the support of being held at a certain precise angle for a moment to let some tension release, or is able to let go of an emotion that felt too scary to express before to, just to be respected and followed when it leads the way.

And if we were to take it a step further... what other secrets might it know if only we thought to ask?

Your body has the answers.

We're just here to help you access them.

What might your cells have to tell you today?

What does your body know that you haven't stopped to listen to yet?

(And yes, this is something you can learn to do - for yourself and for others.)

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Our practitioners are all over the country.
Our entry level class is CST1.
The sooner you start, the more time you'll have to learn your body's own secrets!
www.upledger.co.uk

03/12/2025

Si tú o alguien cercano está pasando por cambios en comportamiento, pensamientos o emociones, no tienes que enfrentar el proceso solo/a.

El Programa ACCESO de la Universidad Albizu ofrece apoyo psicológico y psiquiátrico completamente gratuito para personas enfrentando un primer episodio psicótico.

Pedir ayuda a tiempo hace la diferencia.

02/12/2025

Ojo: Paracetamol es lo mismo que acetaminophen.

NEFROPATÍA POR ANALGÉSICOS
👉 Es el daño a uno o ambos riñones causados por el *uso prolongado de analgésicos* (medicamentos para el dolor), en especial los medicamentos de venta libre que contienen fenacetina o paracetamol y los antinflamatorios no esteroides (AINE), como ácido acetilsalicílico (aspirin) o ibuprofeno.

👉 Este padecimiento con frecuencia ocurre como resultado de la *automedicación*, a menudo por algún tipo de dolor crónico.
Los factores de riesgo incluyen:

✅ Uso de analgésicos de venta libre que contienen más de un ingrediente activo.
✅ Tomar 6 o más pastillas al día por 3 años.
✅ Dolores de cabeza crónicos, periodos menstruales dolorosos, dolor de espalda o dolor musculoesquelético.
✅ Antecedente de comportamientos dependientes, como tabaquismo, consumo de alcohol y uso excesivo de tranquilizantes.
https://medlineplus.gov/spanish/ency/article/000482.htm

̃ones Ver menos

22/11/2025

CST is a gentle but potent way of working with the body using light touch. You can find a registered practitioner here - www.craniosacral.co.uk/practitioner-directory
Image credit - Karola En.art