16/01/2026
There's an intelligence in your body that doesn't need to work from a diagnosis or an explanation.
It remembers *exactly* what happened every time you fell, every time you held your breath, every moment of bracing. And it knows, when we give it the chance, how to unwind, release, and reorganise itself towards health.
Dr John Upledger wasn't the first or the only clinician to reach this conclusion.
(Though he might have been the first to call it the Inner Physician! Personally, I prefer 'inner wisdom' but hey - it's the same thing.)
Healers and therapists across traditions and centuries have understood this as a fundamental truth. Your body knows.
In CranioSacral Therapy we do our best to tune into that intelligence. We learn not to come from a place of deciding what we need to do to 'fix' someone (although of course we want a good outcome for our clients); more that we deeply recognise that the body knows the best way, the pace, the resources needed to fix itself.
Often a big piece of the puzzle can be the physical relief when it (the body) actually gets the support of being held at a certain precise angle for a moment to let some tension release, or is able to let go of an emotion that felt too scary to express before to, just to be respected and followed when it leads the way.
And if we were to take it a step further... what other secrets might it know if only we thought to ask?
Your body has the answers.
We're just here to help you access them.
What might your cells have to tell you today?
What does your body know that you haven't stopped to listen to yet?
(And yes, this is something you can learn to do - for yourself and for others.)
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Our practitioners are all over the country.
Our entry level class is CST1.
The sooner you start, the more time you'll have to learn your body's own secrets!
www.upledger.co.uk
