28/12/2025
A powerful comparison of two Breezing Pro assessments highlights the real impact of targeted fat loss and muscle gain on metabolism. The participant’s first test, conducted on January 30, 2025, showed a resting metabolic rate of 1336 kcal/day. After following a personalized nutrition strategy, the follow-up assessment on November 29, 2025 revealed a remarkable increase to 1632 kcal/day.
This significant metabolic boost reflects a successful reduction in body fat alongside increased lean muscle mass—clear evidence that strategic dietary and lifestyle adjustments work. These measurable improvements underscore the importance of regular metabolic testing to optimize diet plans, maximize results, and sustain long-term progress.
Clinical Dietitian: Ms. Athar Ajouli – Ramallah, Palestine
