Motivate Bootcamp - Fitness Holidays in Portugal

11/01/2026

12 years ago today, our very first bootcamp took place 💪

Back then, I couldn’t have imagined just how much would change. The business has grown, evolved, and taken us to places I never expected — but the heart of it has always stayed the same 😀

It’s been an incredible journey filled with hard work, laughs, challenges, friendships, and some truly amazing people along the way. I’m so grateful to everyone who’s been part of it — whether you joined us 12 years ago or just recently.

Here’s to the journey so far… and what’s still to come 🙌

Thank you for being part of it ❤️

www.motivatebootcamp.co.uk

08/01/2026

🎉 SOLD OUT! 🎉

The 16th – 23rd May 2026 Portugal Bootcamp is officially full! 🙌☀️ Huge thanks to everyone who’s booked – we can’t wait to welcome you for a week of sun, sweat, and unforgettable memories.

Don’t worry if you missed out… there are still a few spots left on all other 2026 dates, but they’re selling fast! 💪🏖️

🔥 Why join us?

😀 Daily fitness sessions for all levels (HIIT, circuits, boxing, Pilates)
😀 Stunning beach walks and core/stretch classes
😀 Delicious, healthy meals prepared by our chef
😀 Relaxation by the pool, massages, and spa time
😀 A supportive, inspiring community of like-minded women

✨ These retreats fill up quickly – don’t miss your chance to experience Portugal like never before!

📆 Check availability & book your spot now:
www.motivatebootcamp.co.uk

05/01/2026

🌟 New Year, new goals!

Setting goals is the easy part — sticking to them is where most people struggle.

Here’s the secret: it’s not about motivation, it’s about building a simple, consistent plan.

✅ Break big goals into small steps
✅ Track progress along the way
✅ Celebrate every win, no matter how small
✅ Get support and accountability

If you want to make 2026 the year you actually stick to your goals, we can help you get started.

Check out our website for more tips and ways to join our programs:

www.motivatebootcamp.co.uk

03/01/2026

💬 Quick Question…

If you could press pause on life for one week, what would you need most right now?

More energy
Better fitness
Time to reset your head
Healthier habits
All of the above 😅

Our Motivate Bootcamps aren’t about extremes — they’re about real women, real life, and feeling good in your body again. Whether that’s Portugal in the sunshine or a UK reset, it starts with one small decision.



👉

All Inclusive & Self-Catering Residential Fitness Bootcamp Retreats to suit everyone | UK locations from only £199pp | Portugal Retreats from £525

01/01/2026

🔥 Ladies Fitness Bootcamps in Portugal & the UK 🔥

✨ New Year. New You. New Adventure. ✨

If you’ve been saying “this is my year”, why not make it the year you actually commit to yourself?

Our Motivate Bootcamps are all-inclusive or Self-Catering fitness retreats designed to help you lose weight, feel stronger, boost confidence, and reset your mindset — without pressure or judgment.

Choose between a sun-soaked bootcamp in Portugal or a powerful UK reset, surrounded by supportive, like-minded women.

💪 Daily workouts for all fitness levels
🥗 Simple, sustainable nutrition guidance
🌴 Time to reset, recharge, and refocus

Your new year starts with one decision.
👉 Find out more: www.motivatebootcamp.co.uk

Stop waiting. Start now.

31/12/2025

Goodbye 2025, hello 2026! ❤️🎉

Thank you to everyone who’s been part of our journey this year – the workouts, the retreats, the laughs, and the wins. We’re so grateful for this amazing community.

Here’s to new goals, fresh adventures, and feeling our best in 2026. Wishing you all a happy, healthy New Year… we can’t wait to kick it off with you! 🥳🎊

www.motivatebootcamp.co.uk

31/12/2025

No Diets, No Stress
🚫 No diets
🚫 No misery

Just sunshine, movement, confidence, and time for YOU 🌞
Our 2026 Portugal Bootcamps are:
🇵🇹 All-inclusive or Self-catering
💪 Fun, supportive, and results-driven

Train hard, relax harder, eat healthy, and go home feeling amazing 🙌

📆 Limited spaces for 2026
👉

All Inclusive & Self-Catering Residential Fitness Bootcamp Retreats to suit everyone | UK locations from only £199pp | Portugal Retreats from £525

30/12/2025

🇵🇹 All-inclusive & Self Catering bootcamp weeks

✔️ Luxury villa accommodation
✔️ All training & workshops included
✔️ All Inclusive (All meals included made by our on site chef)
✔️ Self-catering (freedom, flexibility, no strict meal plans)
✔️ Results without pressure

If 2026 is about you, this is the reset you’ve been waiting for ✨
👉

All Inclusive & Self-Catering Residential Fitness Bootcamp Retreats to suit everyone | UK locations from only £199pp | Portugal Retreats from £525

29/12/2025

🎄➡️💪 Hands up if Christmas got a bit… indulgent? 😅🍷🧀

No guilt. No judgement. Just time to get back to feeling GOOD again 🙌

At Motivate Bootcamp it’s all about:
✔️ Fun workouts
✔️ Great people
✔️ Real results
✔️ No misery required

🇬🇧 UK Bootcamps
🇵🇹 Portugal Fitness Retreats ☀️
✨ 2026 dates available✨

If you’re ready to move more, laugh more, and feel like you again — this is your sign 💥

👉

All Inclusive & Self-Catering Residential Fitness Bootcamp Retreats to suit everyone | UK locations from only £199pp | Portugal Retreats from £525

24/12/2025

Wishing you a Merry Christmas and a Healthy New Year! 🎄❤️

Thank you to all our amazing clients, friends, and supporters for being part of our journey this year. We’re so grateful for you all!

Enjoy the festive season, relax, and soak up the celebrations. We can’t wait for the new goals, growth, and transformations ahead.

Here’s to a joyful Christmas and an exciting, healthy New Year — see you in 2026 for more fitness, fun, and unforgettable retreats! 🎁✨ ###

www.motivatebootcamp.co.uk

18/12/2025

🎁 Swap chocolates for confidence in 2026 💪

Our Portugal & Shropshire Bootcamps still have a few places available!

Start planning your fitness reset today 👇

All Inclusive & Self-Catering Residential Fitness Bootcamp Retreats to suit everyone | UK locations from only £199pp | Portugal Retreats from £525

15/12/2025

Christmas Calories? No Problem! 💪

The festive season is full of treats, but that doesn’t mean you can’t stay active! Here’s a quick Christmas Bootcamp Workout you can do anywhere — no equipment needed: 🔥

12 Squats 🎅

10 Push-ups 🎁

8 Lunges (each leg) ❄️

6 Burpees 🦌

4 Plank Shoulder Taps 🌟

2 Minute Wall Sit 🎄

Repeat 2–3 times and you’ve got a festive calorie-busting session in under 20 minutes!

💡 Tip: Pair it with a walk after Christmas dinner and you’re golden.

Want to start the new year strong? Our 2026 Motivate Bootcamp retreats are open for bookings! Sun, fitness, healthy food, and a supportive community await.

🌐 www.motivatebootcamp.co.uk

📘 https://www.facebook.com/motivatebootcampportugal/