Qual é o horário de funcionamento?

Segunda-feira 09:00 - 12:30 15:00 - 19:00 Terça-feira 09:00 - 12:30 15:00 - 19:00 Quarta-feira 09:00 - 12:30 15:00 - 19:00 Quinta-feira 09:00 - 12:30 15:00 - 19:00 Sexta-feira 09:00 - 12:30 15:00 - 19:00

Alma Portugal

Your wellbeing center ✨
• Ashtanga
• Vinyasa
• Power Pilates
• Dança Aérea
• Massage
• Capoeira

01/12/2024

Hello 🤍
This is our schedule for this week.
- entrance 10€
- no need to book, just show up & enjoy

Contacts:
Yoga - Marie +351 924 711 317
Pilates - Jenny +351 966 661 248
Massage - Dani +351 965 819 221

24/11/2024

‼️Remember: This is the last week to use your cards‼️

This is our Class schedule for the week 🧘🏼‍♀️
🗒️ You do not need to book the classes in advance, just show up some minutes before. We have all the materials you need. Just wear comfy clothes.
💆🏽‍♀️ for therapies, please book through our WhatsApp

Hope to see you soon!

17/11/2024

Bom dia!

This is our Class schedule for the week 🧘🏼‍♀️
🗒️ You do not need to book the classes in advance, just show up some minutes before. We have all the materials you need. Just wear comfy clothes.
💆🏽‍♀️ for therapies, please book through our WhatsApp

Hope to see you soon!

15/10/2024

News coming (really) soon, tb .pt

13/10/2024

Happy Saturday ✨

This is our Class schedule for the week 🧘🏼‍♀️
🗒️ You do not need to book the classes in advance, just show up some minutes before. We have all the materials you need. Just wear comfy clothes.
💆🏽‍♀️ for therapies, please book through our WhatsApp

Hope to see you soon!

02/10/2024

✨ BOTOX vs. FACIAL MASSAGE: What is the best option for you? ✨

🌟 BOTOX 🌟

➕ Fast and immediately visible results.

➖ Temporary effect, which lasts between 6 months and 2 years, depending on the person.

➖ It can reduce facial expressions, causing stiffness and swelling.

➖ It often erases the natural beauty, resulting in a standardized appearance.

➖ Potential for sagging skin over time.

🌿 FACIAL MASSAGE 🌿

➕ Rejuvenate naturally, returning the youthful shine without losing your unique expressions.

➕ Smoothes fine lines and reduces deep wrinkles, improving blood circulation.

➕ Enhances the natural contours of the face - cheekbones, chin and jaw through lymphatic drainage.

➕ No risk of changing your appearance - just a younger and more vibrant “I”.

➕ Recommended every 9-12 months, but can be done more frequently for optimal results.

Schedule your facial massage now!

💆‍♀️ Embrace your beauty, your emotions and your expressions.

❌ Botox reduces wrinkles, but it can also take away your ability to express your emotions freely.

Endereço

Ferrel, Rua Da Bica 1
Baleal

Horário de Funcionamento

Segunda-feira	09:00 - 12:30
	15:00 - 19:00
Terça-feira	09:00 - 12:30
	15:00 - 19:00
Quarta-feira	09:00 - 12:30
	15:00 - 19:00
Quinta-feira	09:00 - 12:30
	15:00 - 19:00
Sexta-feira	09:00 - 12:30
	15:00 - 19:00

Telefone

+351964629840

Website

https://www.almaportugal.pt/

Notificações

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