EFT Tapping Algarve

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EFT Tapping Algarve EFT (Emotional Freedom Techniques), also known as meridian tapping. is a powerful stress relief tech EFT approaches the body ánd the mind.

Holding on to stress or negative feelings can cause all kinds of discomfort, diseases and pain in the body. This technique helps us to tune into the negative patterns that we form around our uncomfortable thoughts or troubling memories. While focussing on the core issue of the problem, we gently tap with the fingers on certain meridian points, mainly on the face and hands. This tapping activates

the energy system and helps to release stagnant emotions and pain that are trapped in the body. The results are often astonishing and fast. Scientific research has proven that by applying EFT, a calming signal is send to a part of the brain called the amygdala and lowers the cortisol (stress hormone) levels in the body. The World Health Organization has annouced that stress is the health epidemic of the 21st century. Meridian tapping is an effective tool that gives you the power to take control over your physical and mental health. One can use EFT for trauma, fears, anxiety, anger, depression, pain, PTSD, insomnia, stress, overeating and many other issues. Some of the benefits of EFT are:
- Usually rapid, long lasting results
-No pills, chemicals or needles
-It´s gentle
-no side effects
-Easy to learn and apply to yourself
-Affordable
-Often works where nothing else seems to
-Sessions can also be done online and are just as effective

If you would like more information or book a session with an EFT practitioner go to
efttappingalgarve@gmail.com or call/ Whatsapp Miriam on 914810371

27/09/2022
Create a life that feels good on the inside, not just one that looks good on the outside
31/05/2021

Create a life that feels good on the inside, not just one that looks good on the outside

It really works!!
09/05/2021

It really works!!

09/05/2021

Fear is something we all expecience in life.
Some fears come and go, like public speaking, taking a test, do exams or asking for a promotion. Other fears can be lifelong, like fear for heights or water, social fear, fear for the future, fear for failure or fear to get sick. Some of those fears can control your life and hold you back. EFT tapping is a great way to eliminate those fears and help you move forwards,

01/05/2021

In 1998 I was diagnosed with fibromyalgia. According to the doctor, it was incurable and I just had to live with it. 7 years later i learned about EFT and after tapping on the pain and the underlying emotions, the fibromyalgia disappeared..
Do you have physical issues that resist healing? Maybe it´s time to take control back over your own life. EFT is a great tool to cope with physical and mental discomfort and it´s easy to learn.

14/04/2021

Feeling overwhelmed or stressed by life in these crazy times? Stress or negative emotions get stored in the body when they´re not released. Medicines might camouflage the symptoms, but they don´t resolve the problem and often have side effects. EFT is a natural, quick and easy way to release stress and balance your body. Take back control over your health and learn this powerful technique.

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