Pranapnea

Pranapnea Pranapnea is an organisation with the goal of gathering enthusiastic people sharing the same passion

🌍 Happy International Yoga Day! 🧘‍♀️🌿 One Earth, One HealthToday, we celebrate not just the practice of yoga—but the pow...
21/06/2025

🌍 Happy International Yoga Day! 🧘‍♀️🌿 One Earth, One Health
Today, we celebrate not just the practice of yoga—but the power it holds to connect us. To ground us in the earth beneath our feet. To awaken the life force within us. To remind us that our personal wellbeing is woven into the wellbeing of our planet.
When we breathe deeply, we breathe with the trees. When we move in flow, we echo the rivers and the winds. When we find balance, we bring harmony to our world—inside and out.
Let this day be a renewal of your commitment to your body, your breath, your joy. Let it remind you that every time you step on your mat, you step into a better world—for yourself and for others.
✨ May your practice today be filled with energy, clarity, and love. ✨ May your heart beat in rhythm with nature’s wisdom. ✨ May we move forward, together, as one—One Earth. One Health.
With love and light,
🌍 Happy International Yoga Day! 🧘‍♀️🌿 One Earth, One Health
Today, we celebrate not just the practice of yoga—but the power it holds to connect us. To ground us in the earth beneath our feet. To awaken the life force within us. To remind us that our personal wellbeing is woven into the wellbeing of our planet.
When we breathe deeply, we breathe with the trees. When we move in flow, we echo the rivers and the winds. When we find balance, we bring harmony to our world—inside and out.
Let this day be a renewal of your commitment to your body, your breath, your joy. Let it remind you that every time you step on your mat, you step into a better world—for yourself and for others.
✨ May your practice today be filled with energy, clarity, and love. ✨ May your heart beat in rhythm with nature’s wisdom. ✨ May we move forward, together, as one—One Earth. One Health.
With love and light,

Something doesn’t work out the way you envisioned, feels like a closed door? Pause, digest, stretch 🧎‍♀️🤸😁
20/02/2025

Something doesn’t work out the way you envisioned, feels like a closed door? Pause, digest, stretch 🧎‍♀️🤸😁

31/01/2025

We are excited to announce that weekly freediving pool training will be held every Thursday from 19:00 to 20:00 here in Calheta ! Starting February 13th! 🎉

The training will be tailored to our group level, with a different focus every week. Whether we’re working on dynamic or static apnea, each session will be an opportunity to track your progress in a safe and enjoyable environment, with a focus on relaxation and improvement, rather than competition.

🌊 Second dive of the year with the community 🌊Just before the storm rolled in, we had a beautiful session with some wond...
31/01/2025

🌊 Second dive of the year with the community 🌊

Just before the storm rolled in, we had a beautiful session with some wonderful souls. It was an absolute pleasure diving with such positive and calm energy. 🙌💙

Looking forward to many more dives as the ocean starts to calm down.

A beautiful day shared with incredible people, exploring the depths and reconnecting with nature. This first dive of the...
17/01/2025

A beautiful day shared with incredible people, exploring the depths and reconnecting with nature. This first dive of the year was a reminder of why we do what we do—freedom, connection, and the magic of the ocean.

Thank you to everyone who joined and brought your energy to the water! Here's to many more moments like this in 2025.

Let’s keep growing together as a community, one breath at a time. 🫧

25/12/2024

🎄✨ This Christmas, we send you a wish from the depths of our hearts: May the season bring you unity where there’s division, calm where challenges arise, and an extra spark of warmth in your soul.

Here’s a cherished memory from our journey together—a moment of finding serenity amidst the chaos on an underwater film set. It was a challenge, yes, but also a beautiful reminder that with love in our hearts (and for the precious one in the mama belly!), anything is possible. 💙🌊

Wishing you a holiday filled with peace, love, and unforgettable moments. 🎁💫

*For a moment of real life, this is raw material 🙃
Thanks to

🌊✨ New Logo, Same Soulful Journey! ✨🌿We are beyond excited to unveil our brand-new logo, beautifully crafted by our dear...
14/12/2024

🌊✨ New Logo, Same Soulful Journey! ✨🌿

We are beyond excited to unveil our brand-new logo, beautifully crafted by our dear friend and incredibly talented designer, ! 💛 This logo is more than just a design—it's a reflection of everything we hold close to our hearts.

Rooted in the flow and harmony of both freediving and yoga, it reflects a lifestyle that’s all about balance, connection, and living in sync with the beauty around us. 🌅🌿

Every element of this design speaks to the vibe we want to share: freedom, serenity, and the joy of being fully present. It’s an invitation to join us on a journey that nourishes both body and soul. ✨

A heartfelt thank you to for bringing this vision to life! What do you think of our new look? We’d love to hear your thoughts! ⬇️

🌟 Start Your Holiday Period Relaxed with Thai Yoga Massage 🌟🌿 Treat yourself or a loved one to a session and experience ...
26/06/2024

🌟 Start Your Holiday Period Relaxed with Thai Yoga Massage 🌟

🌿 Treat yourself or a loved one to a session and experience the profound relaxation that Thai Yoga Massage can offer. Let's make this holiday period your most peaceful and joyful yet!

This unique blend of yoga, acupressure, and gentle stretching will leave you feeling refreshed and ready to embrace the festive season with calm and ease.

✨ Benefits of Thai Yoga Massage:

💆‍♀️ Reduces stress and anxiety
🤸 Enhances flexibility and mobility
❤️ Improves circulation and energy flow
🏄‍♀️ Relieves muscle tension and pain
🧘‍♀️ Promotes overall well-being

Contact Sabi to book your appointment

(c)photo Corentin Dockx

Let your Asana practice be the embodiment of consciousness ❤️🪷❤️
10/05/2024

Let your Asana practice be the embodiment of consciousness ❤️🪷❤️

Always keep discovering, places outside, and inside yourself 🔥🪷
03/05/2024

Always keep discovering, places outside, and inside yourself 🔥🪷

Book your private pre-natal yoga with Sabi 💓🪷 Supporting and guiding your body and mind during pregnancy and beyond🤰 Gui...
14/01/2024

Book your private pre-natal yoga with Sabi 💓

🪷 Supporting and guiding your body and mind during pregnancy and beyond

🤰 Guided relaxation, breathing techniques, physical easy poses - add these to your toolbox for support during your pregnancy, during birth and beyond. No yoga experience required!

💓 Starting with new motivation to look deeper into our back, our spine, our pillar of strength. With awareness, curiosit...
10/01/2024

💓 Starting with new motivation to look deeper into our back, our spine, our pillar of strength. With awareness, curiosity and precision. Everyone is welcome, no yoga experience needed - just the wish to take care of yourself even better.

🙏 Reservation is needed! 🙏
Attending all classes of January is advised for diving deeper but drop ins are welcome

💚 Possible to only attend the yoga class- 11 euros for a drop in, 80 euros for a 10x card
Das Vinhas Madeira

Endereço

Calheta

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Pranapnea publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Entre Em Contato Com A Prática

Envie uma mensagem para Pranapnea:

Compartilhar

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram