Ashoka-Ayurveda

Ashoka-Ayurveda The Ayurveda Cure Center Madeira follows the traditional Ayurveda medicine treatments and philosophy
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Unsere Ashoka-Zentren, gegründet im Jahre 2007, bieten eine holistische Ausrichtung und Ihnen die Chance, eine Gesundheitsreise, basierend auf den ayurvedischen, authentischen Heilmethoden, in Europa zu verbringen. Mit unserem Spa- und Gesundheitskonzept, welches wir über die vergangenen Jahre kontinuierlich weiterentwickelt haben, lernen Sie den Umgang mit der “Stress-Falle” nachhaltig zu ändern

und langfristig gesund und in Selbstverantwortung zu leben. Passend dazu sind unsere Angebote, wie spezielle Ernährungs- und Entgiftungskonzepte, Energiemedizin, Beratung durch Life-Coaches, aber auch Behandlungen durch indische Ayurveda-Ärzte und Heilpraktiker. Sie werden empfangen von einer liebevollen und achtsamen Atmosphäre sowie von Ärzten und Therapeuten, die Sie kompetent und einfühlsam nach westlichen Qualitätsstandards beraten und behandeln. Ashoka Zentren:
Ashoka Ayurveda-Kurzentrum im Hotel Alpino Atlantico

Ashoka Spa:
Ashoka Spa im Galo Resort Hotel Madeira/Portugal
Ashoka Spa im Casa Velha do Palheiro Madeira

Experience Sound Healing with Melanie 💫Discover the therapeutic power of sound as different frequencies gently flow thro...
12/04/2026

Experience Sound Healing with Melanie 💫

Discover the therapeutic power of sound as different frequencies gently flow through your body and mind, creating inner calm, balance, and wellbeing. In this group or individual session, you’ll be guided on a soothing journey with the vibrations of singing bowls, allowing deep relaxation at the cellular level. Let your mind and body unwind, and let the healing begin.

10/04/2026

Ashoka in motion.
Three glimpses of our retreat – peaceful vibes, serene spaces, and everyday moments that recharge your body and mind.

We look forward to welcoming you here soon. ✨

Recognize yourself in one of these? Or a mix of them?In Ayurveda, your personality, energy, and tendencies are shaped by...
09/04/2026

Recognize yourself in one of these? Or a mix of them?

In Ayurveda, your personality, energy, and tendencies are shaped by your unique combination of doshas: Vata, Pitta, and Kapha.

And here’s the important part:

👉 What brings balance to one person may throw another completely off.

That’s why Ayurveda is never one-size-fits-all.

✨ Comment RESET if you want to learn how to rebalance your body and mind through a personalized Ayurvedic Reset Retreat.

Pea & Cress Soup. The gentle spice of cress helps awaken your energy and balance for the spring season. 🌱
08/04/2026

Pea & Cress Soup. The gentle spice of cress helps awaken your energy and balance for the spring season. 🌱

07/04/2026

On this World Health Day, we’re grateful for the wisdom of Ayurveda — it gently reminds us to care for our health before imbalance arises.

In a world that often asks us to keep going, it offers a different perspective: to slow down, to listen, and to support the body before it asks for attention.

Pause and reconnect with what health truly means.
Begin your journey back to balance.

06/04/2026

Feeling like you need this right now? Same.

✨ Comment RESET and we’ll send you the details on what a personalized Ayurvedic Reset Retreat could look like.

Time to rest, reset, and reconnect with yourself.

Set on the beautiful island of Madeira (the Hawaii of Europe), just one easy flight from New York City.

True happiness often comes from the simple things 🌿✨Real, nourishing food, time spent in nature, moments of meditation, ...
03/04/2026

True happiness often comes from the simple things 🌿✨

Real, nourishing food, time spent in nature, moments of meditation, soaking up the sunlight, gentle self-care, and creative expression – each alone is nurturing, but together they create a profound sense of wellbeing.

Is your body feeling heavy, sluggish, or out of sync?A gentle cleanse at home can already make a big difference.You simp...
02/04/2026

Is your body feeling heavy, sluggish, or out of sync?

A gentle cleanse at home can already make a big difference.You simplify your meals. You slow down. You give your digestion a break.

But for many people, that’s only the beginning.

Because when your system has been out of balance for a while, it often needs more than a few days at home.

To fully reset, Panchakarma treatments can do wonders, with the right personalized plan, Ayurvedic medicine and guidance.

That’s exactly what we create during our Ayurvedic Reset Retreat on Madeira.

✨ Comment RESET and we’ll send you the details on the retreat and how it can restore your energy, digestion, and overall balance.

Marco’s yoga sessions invite you to slow down, reconnect, and return to yourself.Rooted in Sattva Chikitsa, his practice...
01/04/2026

Marco’s yoga sessions invite you to slow down, reconnect, and return to yourself.

Rooted in Sattva Chikitsa, his practice combines gentle asanas, breathwork, and meditation to create balance in body and mind. The sequences stretch and align the body while deepening overall awareness - suitable for both beginners and experienced practitioners.

Have you experienced a class with Marco yet?

31/03/2026

Out-of-office hits different when your only schedule is Ayurvedic treatments, nourishing meals, ocean air, and time to simply be.

Just you and your Ayurvedic reset on the island of Madeira.

If this feels like exactly what you need, join us for a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗥𝗲𝘀𝗲𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 this summer to cleanse and rebalance.

✨ Comment RESET for the retreat details.

Or visit the link in our bio.

Chocolate Sesame Energy Balls 😏
29/03/2026

Chocolate Sesame Energy Balls 😏

27/03/2026

Where calm begins 🌿

Come and take a look and discover the quiet moments that make this place so special.

Endereço

Hotel Alpino Atlântico Galo Resorts
Caniço
9125

Horário de Funcionamento

Segunda-feira 08:00 - 19:00
Terça-feira 08:00 - 19:00
Quarta-feira 08:00 - 19:00
Quinta-feira 08:00 - 19:00
Sexta-feira 08:00 - 19:00
Sábado 08:00 - 19:00
Domingo 08:00 - 19:00

Telefone

+351291930948

Notificações

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