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Casa da Lua Portugal

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Portugal
Carvalhal
Casa da Lua Portugal

Inspiring through a Vedic Lifestyle. Yoga & Lifestyle

05/05/2026

Softening to Source: A Bhakti practice ✨

There is a distinct frequency that arrives when we stop trying to manage our lives and start allowing our lives to be breathed by the Divine.

On May 17th at 7:00 PM WEST, I am opening a ninety minute digital sanctuary to transition from the mental fatigue of “doing” into the honey-like state of “being.”

This is a purely auditory experience. No screens to watch, no performance required. Just a somatic and sonic descent into your own heart.

Our flow together:
🌿 The Wisdom Talk: Shifting from pressure to praise
🧘 A heart-opening meditation: A meditation to melt the armor around the heart.
📿 Mantra immersion: Deep mantra to bypass the mind and return to center.

I believe the tools for spiritual replenishment should be accessible to everyone, regardless of their financial season.

In the spirit of Dakshina, I invite you to contribute an amount that feels sustainable and resonant for your heart.

How to join:
1. Click the link in my bio to register.
2. Offer a donation that feels aligned with your current flow.
3. Receive the private audio link and prepare your sanctuary.

Dim the lights. Light a candle. Find a comfortable seat. You do not need to “work” at this. You simply need to show up and let the sound carry you home.

For more information: https://buymeacoffee.com/casadalua/e/535354

SoulRest

27/04/2026

Do you feel like you’re constantly “running” even when you’re sitting still?

In our modern world, most of us are moving too fast, taking in too much information, and losing our connection to the grounding energy of the Earth.

Richard Wilson’s Ayurvedic Therapeutic Massage is specifically designed to be the anchor for that restless energy. Using his training as a DGERT accredited practitioner, Richard doesn’t just work on muscles, he works on the nervous system.

By saturating the body with warm, herb-infused oils and using rhythmic Marma point therapy, he helps “oil the engine” of your being. It’s like a weighted blanket for your soul.

If you are ready to stop spinning and start grounding, we invite you to experience this deep, restorative medicine.

📍 Casa da Lua, Portugal 🌿 Specialized balancing bodywork 🔗 Book your grounding session via a pm.

06/01/2026

Join our weekly Wednesday yoga class at Casa da Lua (starts Jan 21st)

Step out of the busy world and back into your body. Shakti Yoga is a weekly gathering designed to help you reconnect with your own rhythm, the seasons, and the phases of the moon. 🌑🌒🌕

In a society built on masculine energy, we often forget to honor our own cycles. This class is your space to slow down, find hormonal balance, and tap into your inner wisdom.

The Experience:
✨ Meditation & Breathwork for balance
✨ Shakti Namaskar (Gentle Lunar Flow) ✨ Kriya’s
✨ Deep Yoga Nidra relaxation

The Details:
🗓 When: Every Wednesday @ 18:30 (starts Jan 21st)
🎁 Curious? Come try a Free Trial Class to see if this circle resonates with you.
🗺️ Location: Carvalhal ( 10 min from Obidos, Bombarral and 5 min from Usseira)

This is a supportive space for all women, in every phase of life. Come share, move, and rest.

DM to book your free spot! 📩

09/09/2025

Casa da Lua’s retreat mode is on ✨

We started day one with a spiritual cleansing bath created with healing herbs from our garden. Followed by a gentle yoga class focused on a deep release. A brunch in our garden prepared with fresh pear juice and ginger from our neighbors land and our signature homemade chai.

Now getting ready to offer a healing massage 🤍

What others say…
A previous guests mentioned the following:

“It’s difficult to put into words exactly what happens during such a retreat. Not everything is tangible or logical. It’s more like an inner knowing that can be felt deeply. Because of that, I feel quieter within, more connected, and I’ve received tools to continue nurturing that at home.”
eu

13/07/2025

✨ “For me, it was a journey of coming home to my body and remembering how to truly listen to my inner rhythm.” ✨

These beautiful words from a recent retreat guest capture the heart of what we hold space for at Casa da Lua — slowing down, softening, and reconnecting with yourself on a deep level.
In a space that feels safe and nurturing, you’re invited to tune in, let go, and simply be.

💫 Ready to give yourself the gift of stillness and soul nourishment?

📅 Book your retreat today!
📍 Held in the peaceful countryside of Portugal, just 5 minutes from Buddha Eden and 20 min from the stunning Silvercoast.

DM me or visit casadalua.eu to learn more.

•

21/06/2025

Feeling constantly 'on' and craving a deeper sense of presence amidst your demanding schedule?

The modern pace often leaves us feeling fragmented, searching for true clarity and inner calm. We know we need to slow down, but how?

This exact moment, during and shortly after the Summer Solstice (June 21st), marks a profound energetic shift into Dakshinayana. In Vedic wisdom, it's a sacred invitation to consciously turn inward, integrate the past six months, and cultivate a richer, more grounded sense of self. It's the perfect time to find that elusive peace.

Want to understand more about the profound significance of this Summer Solstice and Dakshinayana?
[Read my latest blog post here: https://buymeacoffee.com/casadalua/summer-solstice-blessings]

To guide you through this vital transition, I've created something truly impactful:

The FREE 7-Day Summer Solstice Guided Integration Journey.

Starting June 23rd, I'll personally guide you each day through gentle yet powerful practices designed to create real space for transformation. This journey is your opportunity to:

- Release the unseen burdens: Consciously shed overwhelm, old patterns, and mental clutter that drain your energy.
- Reclaim intuitive clarity: Forge a stronger connection to your inner wisdom, informing better decisions both professionally and personally.
- Integrate profound growth: Consolidate your experiences into actionable insights for a more aligned, joyful path forward.

The best part? It's designed for your busy life:

You'll receive a daily email from me, featuring a short, guiding video, offering practical tools and soulful prompts that take just 5-10 minutes each day. This is your strategic pause for well-being, delivering significant impact with minimal time commitment. Plus, you'll join a supportive community also on this path.

Ready to infuse your life with renewed calm, clarity, and purpose?

Don't miss this unique opportunity to align with the season's deepest wisdom.

Click the link below to secure your spot for this complimentary guided journey.
https://casadalua.myflodesk.com/summersolstice

I'm truly excited to guide you towards a more integrated and vibrant way of being.

13/05/2025

Hey lovely people 🌿

This Saturday I will be guiding a gentle backyard yoga flow at What the Folk in Caldas da Rainha — and I’d love for you to join me.
We’ll move with the breath, stretch out the week, and ease into the weekend feeling calm and recharged.

🧘‍♀️ Saturday | 10:00 – 11:00 am
📍 What the Folk | backyard
💛 €5 contribution for the yoga class

Afterwards, you can treat yourself to a delicious brunch (optional, additional cost) — the perfect way to keep the good vibes going!

Spots are limited, so just send us a message if you’d like to join. I’d love to see you there 💫

05/05/2025

✨Beyond Relaxation: Discover the wisdom of intuitive massage✨

Take a few quiet moments this week to simply notice your body without judgment. Pay attention to any areas of tension or discomfort, and consider what emotions or experiences might be linked to those sensations. This simple act of mindful awareness can begin to cultivate a deeper connection with your body’s wisdom, which is central to the experience of intuitive massage.

💫 Your body always speaks. Are you ready to listen?

Share what you noticed in the comments or save this post as a reminder to return to your body throughout the week.

✨ If you’re craving deeper support in reconnecting with yourself, Sandra () offers intuitive massage sessions at .eu . A gentle space to release, restore, and realign.

📩 DM to book or find the link in bio for more info.

05/05/2025

🌙✨ At Casa da Lua, Sandra offers more than just a massage — it’s an invitation to pause, reset, and reconnect. Since 2009, Sandra has been blending healing techniques from across the globe.

In every session, Sandra intuitively guides you to release what no longer serves you, helping you feel grounded, balanced, and deeply relaxed. It’s not just about soothing your body; it’s about giving your mind the space it needs to find clarity, away from the noise and chaos.

Each massage is a healing journey that speaks to your body’s needs — allowing you to step out of overwhelm and into peace.

💆‍♀️ Testimonial:
“An Intuitive and Healing Massage to relax and feel with Sandra Wilson. The experience and sensations begin the moment you walk through the door until the final conversation at the altar. I highly recommend it.”

Are you ready to let go of the tension and overwhelm? Reach out to Sandra and book your session — your body and mind are waiting for this moment of peace.
eu

08/04/2025

Each week we tune in and write a Lunar Living Tip for the Embracing Shakti community, weaving together Vedic wisdom and gentle reflection.

This week, we’re invited to slow down, speak from the heart, and bring harmony to the spaces where connection has felt out of sync.

✨ Want to read the full Lunar Living Tip for April 7–13?
It’s waiting for you inside the Embracing Shakti online temple.

Receive a direct link via pm to join this weekly guidance, plus so much more by commenting 🌸 below 👇🏼

Let the stars guide you back to your own rhythm 🤍

📸 credit

06/04/2025

Back at it again ✨ we love creating these pieces for friends. This is a Lemurian quartz wrapped in organic macramé cotton cord 🤍

your magick necklace is on its way!

Endereço

Rua Principal Do Casal Do Frade
Carvalhal
2540-409

Horário de Funcionamento

Terça-feira	20:00 - 21:00
Quarta-feira	10:00 - 11:00
Quinta-feira	19:30 - 20:30
Domingo	10:00 - 11:00

Website

http://casadalua.eu/, https://linktr.ee/casadalua.eu

Notificações

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