Source Yoga

Yoga Teacher Trainings & Retreats

17/01/2026

We are so excited to be joined by .waycott for our June 3-8th WellSpring Retreat for Yoga Teachers.

Alexandria Waycott is a Canadian Yoga Educator who has been teaching for over 14 years.

Her work focuses primarily on supporting yoga teachers through 200-hour yoga teacher trainings, and continuing education for those looking to refine their skills.

She is also the host of the - an educational resource for yoga teachers around the world.

As her career has evolved, Alexandria has become increasingly dedicated to supporting yoga teachers. She specializes in continuing education programs that focus on areas such as Ayurveda for yoga teachers, skillful class sequencing, yoga history and philosophy, and the art of effective verbal cueing.

Alexandria’s approach to teaching is holistic and informed by a variety of lineages. Rather than subscribing to a single method, she values a non-dogmatic perspective where one recognizes there are many valid ways to experience yoga.

Known for her clear, precise teaching style, Alexandria loves to share creative vinyasa practices paired with inspiring themes and playlists.

She holds an E-RYT 500 designation and is recognized by Yoga Alliance as a Continuing Education Provider.

When she’s not traveling to teach, Alexandria offers weekly classes for her community and leads 200-hour yoga teacher trainings in British Columbia, Canada.

Our June retreat for Yoga Teachers is all about refilling your well of education and inspiration, and finding connection and rest alongside other teachers at The Source.

Join us 💛 Link in bio

15/01/2026

Come roll with us 🔵✨ Embodied Massage

Myofascial Release Yoga Teacher Training + Retreat

📅 March 26–29, 2026

📍 The Source, Douro Valley, Portugal

🎓 25 hours YA Continuing Education with .maxine

Over four immersive days, you’ll learn to integrate myofascial release into yoga, movement, and everyday life - using compression, mindful movement, and breath to dissolve fascial tension from within.

Expect:

☀️ Morning MFR-infused hatha/vinyasa practices

📖 Anatomy + fascia exploration

🤲 Hands-on tutorials + techniques

🧘 Sequencing + class design

📘Manual + MFR therapy balls included

🌙 Winding down the day with a roll &redtore practice

Whether you’re a yoga teacher, movement practitioner, or a curious student, this training will help you teach - and live - with more freedom, clarity, and ease.

For yoga teachers, Pilates instructors, personal trainers, massage therapists, athletes, movers & curious students 💛

✨ Link in bio to learn more.

14/01/2026

The WellSpring Retreat for Yoga Teachers 💧

June 3 - 8th, 2026 at The Source

A moment to step away from the rhythm of teaching,

return to the heart of your own practice,

and refine your knowledge + practical skills as a teacher.

Five nights of retreat at The Source

+ 30-hrs of Yoga Alliance Continuing Ed. - Join us for

✨ Luxurious and balanced two hour morning practices

✨ In-depth educational workshops, covering:

• Class planning inspiration, theming and sequencing

• Ayurveda applications for yoga teachers

• Hands on assists and Thai massage

• Holding space + nervous system regulation & resilience for facilitators

✨ And lots of space in between to be and breathe in the endless views of the Douro - wander the vineyard, lay in a hammock, or do nothing at all

Guided by:

• Eva Hamilton .maxine — Yoga Educator + Trainer. 18+ years teaching experience in anatomy-focused, hatha, vinyasa, yin, restorative, and myofascial release.

• Alexandria Waycott .waycott — Canadian Vinyasa Teacher + Trainer and host of the Yoga Insider Podcast with 14 years experience supporting teachers through YTTs and continuing ed.

Come refill your well and return to teaching inspired ✨

DM us for details or visit -

www.source.yoga/wellspring

07/01/2026

Meet Kirsty 💛

Now teaching in Edinburgh, Scotland

We’re so excited to begin spotlighting the amazing graduates from our recent 200-Hour Teacher Training - teachers who are now starting to share their practice with communities around the world.

Kirsty began to deepen her practice with yoga during the 2020 lockdown period, when she felt her own anxiety, chronic pain and fatigue needed her to listen to, and nourish her body in different ways.

A qualified psychotherapist, Kirsty believes deeply in the connection between our minds, our emotions and our body, and her practices are rooted in connection with self and accepting ourselves as we show up on the mat.

Kirsty completed her 200-Hour YTT in Hatha and Vinyasa at Source Yoga in Portugal, in October 2025, and loves to incorporate the various aspects of yoga in her classes, including pranayama, meditation and asana.

She believes that yoga is much more than creating ideal postures on the mat, and aspires to make her classes a safe and nurturing environment.

We’re so proud of you Kirsty! And grateful to the insight, compassion, and humour you bring to our circle of teachers 🙏🏻💕

🧘‍♀️ If you’re an Edinburgh local, you can find her teaching regularly at the .yogashala

• Beginners’ Yoga | Sundays at 12:30

• Hatha Flow | Thursdays at 18:30

📸 Photography by our love

16/12/2025

A few of our favourite moments from 2025 💛✨
Thank you to all our beautiful visitors who made our first year so special 🫶

Endereço

Coimbra

Website

http://www.source.yoga/

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Source Yoga publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.