Espaço Yndigo

21/10/2025

Ninguém te pode dizer no que deves acreditar ☆ eng 👇
Esta é a Democracia Espiritual no Xamanismo e o seu Misticismo.
Por mais que seja difícil de acreditar, ainda existe muito desconhecimento sobre o que é o Xamanismo. Seja por eufemismo ou por obscurantismo, a realidade é que é um tema ainda envolto em muito misticismo.
É verdade que está dotado de uma linguagem mágica e mística que nos faz viajar além desta “suposta realidade”, mas essa é a sua grande verdade. Mircea Eliade (professor, cientista das religiões, mitólogo, filósofo e romancista romeno) concluiu que o xamanismo transcende todas as outras tradições espirituais do Planeta e que a sua função primária (não a única) é...
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Se te interessa saber mais sobre as formações de Xamanismo, vê na área de cursos e eventos ou na área da agenda para saber as datas em : www.espacoyndigo.com
Dias 1 e 2 de Novembro acontece o curso de Cura Xamânica da Amazónia ❤
No one can tell you what to believe ☆
This is Spiritual Democracy in Shamanism and its Mysticism.
As hard as it may be to believe, there is still a great deal of ignorance about what Shamanism is. Whether through euphemism or obscurantism, the reality is that it is a topic still shrouded in mysticism.
It is true that it is endowed with a magical and mystical language that takes us beyond this "supposed reality," but that is its great truth. Mircea Eliade (Romanian professor, religious scientist, mythologist, philosopher, and novelist) concluded that shamanism transcends all other spiritual traditions on the planet and that its primary function (not the only one) is a journey to other worlds in altered states of consciousness. Altered states of consciousness where experiences are lived firsthand. I would even say that more than experiences, they are experiences. Shamanism is not a belief system but rather knowledge based on personal experiences, experiences of seeking information, self-knowledge, and understanding. In shamanism, no one tells you what to believe; there is a spiritual democracy (a concept coined by Michael Harner, an American anthropologist and researcher in shamanism) in which experiences are not based on faith or established beliefs, but rather on each person's experiences. Perhaps this is where its mysticism comes from, because it is not based on anything institutionally pre-established. This connection with subtle ways of seeing and understanding the world are "supposedly archaic" forms that have been nearly extinguished by the more materialistic view of reality we have adopted over time or adulterated by institutions whose purpose is to create the idea that they are the only links to the sacred. Taking away our power to reconnect is taking away our power to reconnect, know, understand, and evolve. Shamanism restores a connection with Nature and with ourselves, not placing any belief, preconceived idea, or judgment between humanity and the sacred. It teaches us to alter the state of our consciousness based on our own perceptions, experiences, and visions. There is a spiritual democracy in Shamanism, and perhaps this is its greatest asset as a mystic.
If you're interested in learning more about shamanism training, check the courses and events section or the calendar section for dates at: www.espacoyndigo.com

14/10/2025

Quando a mente não se cala e não te deixa dormir ♡ engl👇
Há noites em que o corpo pede descanso, mas a mente insiste em permanecer desperta. Deitas-te, fechas os olhos e então começam as vozes dentro da cabeça. Pensamentos soltos, preocupações do dia, conversas imaginárias e tudo o que deixaste por fazer. É como se houvesse um ruído interno que não te deixa relaxar.
Conheces bem essa sensação? As horas avançam, e quanto mais tentas dormir, pior. É uma dor silenciosa, invisível, mas profunda, a do cansaço de quem quer descansar e não consegue.
Espiritualmente, o momento antes de dormir é um portal. É quando ... continua a ler em: https://espacoyndigo.com/blog-yndigo
E ainda, sabias que, nos meus atendimentos, tenho visto transformações profundas em pessoas com insónias crónicas?
Através da cura xamânica, muitas voltam a dormir profundamente e a acordar em paz. O som rítmico do tambor xamânico ajuda a sincronizar as ondas cerebrais com estados de relaxamento profundo — as chamadas ondas alfa e teta. A ciência confirma o que a espiritualidade sempre soube: o som certo pode acalmar a mente e abrir espaço para o descanso da alma.

Que a tua noite seja leve como a tua Alma merece ♡
When the mind won’t be quiet and keeps you from sleeping ♡
There are nights when the body asks for rest, yet the mind insists on staying awake. You lie down, close your eyes, and then the voices inside your head begin — scattered thoughts, daily worries, imaginary conversations, and all the things left undone. It feels like an inner noise that refuses to let you relax.
Do you know that feeling well? The hours pass, and the more you try to sleep, the harder it gets. It’s a silent, invisible, yet deep pain — the exhaustion of someone who longs to rest but simply can’t.
Spiritually, the moment before sleep is a sacred portal. It’s when the body surrenders to renewal and the soul withdraws to restore itself. But when sleep won’t come, the body doesn’t regenerate, and the spirit wakes up weary.
Sleeping well isn’t just a physical need — it’s an act of self-love. Rest is sacred because, in silence, life reorganizes itself. Yet the modern world has trained us to be constantly “on.” It’s only natural that a mind so overstimulated takes time to understand that the day has ended.
But there is a way back to silence — a path that begins before you lie down.
1. Slow down before your body lies down.
Don’t wait for sleep to arrive before you start to relax. Create a nighttime ritual: turn off screens, dim the lights, breathe deeply. It’s a signal for your brain to recognize it’s time to rest.
2. Nourish your body lightly.
The way we eat deeply influences our sleep. Heavy meals at night keep the body alert. Choose light, natural, calming foods.
3. Write down what weighs on you.
Often we can’t fall asleep because the mind fears forgetting what it needs to resolve. Put it on paper — make a list, a reflection, or a note of gratitude. Writing clears the mind and opens space for silence.
4. Breathe and trust.
Before closing your eyes, take three deep breaths and repeat silently: “I surrender this day to the light. What I cannot solve now will be cared for as I rest.”
5. Accept silence as healing.
Don’t fight the sleep that won’t come — embrace the pause as a spiritual act.
Good sleep and good nourishment are the invisible pillars of inner balance. When the body is nourished and rest is honoured, the soul blooms. And when the soul is at peace, the mind naturally quiets.

And did you know that in my sessions I’ve witnessed profound transformations in people with chronic insomnia?
Through shamanic healing, many have returned to sleeping deeply and waking in peace. The rhythmic sound of the shamanic drum helps synchronize brain waves into deep relaxation states — the alpha and theta frequencies. Science confirms what spirituality has always known: the right sound can calm the mind and create space for the soul to rest.

May your night be as light as your Soul deserves ♡

09/10/2025

O mundo precisa de consciências abertas e corações disponíveis ♡
Ontem, em Lisboa, o dia terminou envolto numa energia doce e profunda, daquelas que nos lembram o verdadeiro sentido do encontro. Tive o privilégio de conhecer a mulher medicina Athamis Bárbara Barbosa, cuja presença é um convite à escuta, à entrega e à simplicidade do ser.
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A minha gratidão também à Alexandra Amrita, pela sensibilidade e pela dedicação em promover este encontro com tanta beleza e propósito.
The world needs open minds and willing hearts ♡
Yesterday's day, in Lisbon, ended enveloped in a sweet and profound energy, the kind that reminds us of the true meaning of encounter. I had the privilege of meeting the woman physician Athamis Barbosa, whose presence is an invitation to listen, surrender, and the simplicity of being. I enjoyed the intimate and unpretentious way she led the conversation, an authentic sharing, woven with the lightness of someone who speaks from the heart and from their own life experience. This exchange between Portugal and Brazil is so beautiful, two sister countries that reconnect not only through language, but through soul. We have so much to learn from each other, in the way we feel, care, and heal. The song of thanksgiving was a vibrant moment, full of gratitude and presence. My gratitude also goes to Alexandra Amrita for her sensitivity and dedication in promoting this encounter with such beauty and purpose. May more encounters like this unfold throughout the world, encounters that heal, awaken, and unite. Because the world needs, more than ever, open minds and willing hearts. And may every gesture, every word, and every song be seeds sown in the fertile soil of love.

08/10/2025

O Propósito não é o Destino, mas sim a Viagem
(engl 👇)
Vivemos num tempo em que tantas pessoas procuram o seu propósito, o seu caminho, o sentido maior que dá direção à vida. Procura respostas fora de si mesmas em livros, cursos, experiências, acreditando que o propósito é um destino a alcançar. Mas, na verdade, o propósito revela-se na própria caminhada. O que verdadeiramente importa não é o ponto de chegada, mas a viagem em si.
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Dias 1 e 2 de Novembro vou ministrar o curso de Cura Xamânica da Amazónia.
Deixo-te o convite para visitares o site www.espacoyndigo.com e conhecer um pouco sobre essa formação e um pouco sobre mim.
Foto: Annency 2025
The Purpose is not the Destination, but the Journey.
We live in a time when so many people are searching for their purpose, their path, the deeper meaning that gives direction to life. They seek answers outside themselves — in books, courses, and experiences — believing that purpose is a destination to be reached. But in truth, purpose reveals itself along the way. What truly matters is not the point of arrival, but the journey itself.
On the shamanic path, this journey is deeply transformative. It is a descent into the roots of the soul, a dive within ourselves, where we rediscover silence, listening, and connection with the unseen. Each step becomes an opportunity to return to our essence — to remember who we are beyond the masks, expectations, and stories we’ve told ourselves.
Shamanism teaches us that we do not walk alone. Our spiritual guides — power animals, masters, and ancestors — walk beside us with wisdom and love, helping us to see what the mind often cannot grasp. With them, we learn to use the heart as our map and intuition as our compass. With each step, we strengthen our trust in ourselves and in life, learning to listen to the subtle language of signs and to recognize the presence of the sacred in everything.
More than a path of discovery, shamanism is a path of remembrance — the remembrance that purpose is not something we must find, but something we must remember. When we open ourselves to experience, we realize that purpose lies in living with intention, honoring each step, and being present in the journey.
In shamanic systems, learning happens through experience. It is not just about acquiring knowledge, but about embodying it. It is a journey that teaches us to trust, to heal, and to transform. To dive into this process is to allow the soul to expand, the inner wisdom to blossom, and the heart to lead the way.
With me, the courses are never just trainings — they are true preparations for the soul’s journey. Each encounter is an invitation to dive deeper, to reconnect with your truth, and to walk toward your essence so you can live your path with authenticity.
When you walk with your heart as your map and your soul as your guide, you realize that purpose is not in the destination, but in every conscious step you take. And that’s where the magic happens — in the simple act of living your own path in truth.
On November 1st and 2nd, I will be teaching the Amazonian Shamanic Healing Course.
I invite you to visit www.espacoyndigo.com to learn more about this training — and a little about me.

07/10/2025

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04/10/2025