Calm your Mind through Neurotherapy

31/07/2024

Important Practice News

15/01/2024

For professionals who want to learn more about EEG and how the nervous system affects daily functioning. From raw EEG to Quantified EEG, this course has all the basics you need.

https://www.biofeedbacksa.co.za/copy-of-event-eeg-qeeg-course-2022

02/01/2024

Bookings for 2024 OPEN

Once schools open we can set up weekly schedules, in the interim ad hoc sessions are available For any queries please do not hesitate to reach out: collbow@gmail.com / 071 602 631

17/11/2023

End of year arrangements

Please let me know what your arrangements are for January 2024 Schedules will be flexible at the start Once schools go back we can confirm set times based on your schedules

14/08/2023

Why sleep is a superpower 🪷

🌜😴 While you're asleep at night, your brain is wide awake and hard at work! It's a diligent night owl that processes and consolidates all the information and experiences from your day. 🦉 Research shows that the brain actually becomes more active during the night hours. This phenomenon, called the 'nocturnal surge,' involves heightened cognitive processes like memory consolidation, problem-solving, and creative thinking.

This nighttime activity plays a crucial role in memory enhancement and overall cognitive function. So, when you wake up, your brain has done some serious housekeeping, leaving you mentally refreshed and ready to tackle the day ahead!" 🌙🧠

05/08/2023

Neurofeedback = gym for the brain 🧠

🌟 Fun Fact: Did you know that neurofeedback is like a gym for the brain? 🏋️‍♂️💡 Neurofeedback is a cutting-edge technique that allows individuals to train and optimize their brain function. Just like how you can exercise your muscles to become stronger and more flexible, neurofeedback exercises your brain's neural pathways, helping it become more efficient and adaptive. By providing real-time feedback on brain activity, neurofeedback helps individuals learn to regulate their brainwaves, leading to improved focus, reduced stress, better sleep, and enhanced cognitive abilities. It's like giving your brain a personalized workout plan to reach its full potential! 🧠💪

21/07/2023

Even in the winter months!

🌞 Stay Hydrated this Summer! 💦 As the temperature rises, it's even more crucial to stay well-hydrated. Water plays a vital role in supporting proper brain function, helping to transport nutrients, regulate temperature, and flush out waste products. So, as you enjoy the summer sun, remember to drink plenty of water and keep your brain nourished and ready for whatever exciting adventures lie ahead! 🌊

18/07/2023

Quarterback on Netflix: How Neurofeedback is Used in Peak Performance Athletes

Published on: Quarterback on Netflix: What Is Kirk Cousins Using to Train His Brain and How Neurofeedback Helps (myndlift.com) Written by: Dubravka Rebic Despite being released a little over 24 hours ago, Netflix's Quarterback has swiftly claimed the #2 spot for the most watched shows in the US on t...

13/07/2023

https://youtu.be/KTM8y2C6gEs Thank you for having me INX Prime Kids Dialogue

Kids Dialogue and Mental health advocate, & Mental Wellness (Psychometrist)

11/07/2023

Catch me on INX Prime tonight as we talk about stress and it's impact on the nervous system 📺

04/07/2023

Join us in learning from Dr Inna Khazan on how Heart Rate Variability Training can help unlock your personal superpower! https://www.biofeedbacksa.co.za/events

29/05/2023

The power of breathing 🌬

Studies reveal that the rhythm of our breathing can influence neural activity, impacting cognitive functions such as emotional processing and memory recall.