FREE IN FERTILITY

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Portugal
Ericeira
FREE IN FERTILITY

Emotional support for women feeling overwhelmed or stuck •
Intense life phases & fertility challenges
↓ Free Clarity Call
Support beyond coping

Have you ever felt like your body was working against you? Hi, I’m Anne-Marie Pereira, an Emotional Support Therapist. Before this work found me, I spent 15 years in the corporate world, measuring my worth through deadlines, achievements and constant productivity. On paper, I had success. Inside, I was exhausted, burnt out and disconnected from myself. In 2017, I reached a breaking point. It became clear that what I was chasing wasn’t sustainable and that real success had nothing to do with titles or long hours but with feeling safe, present and connected within myself. That search led me to train in Rapid Transformational Therapy®, Clinical Hypnotherapy and Systemic Hypnotherapy. What began as a personal journey became the foundation of the work I offer today. For over six years, I’ve supported women through emotionally demanding phases of life — including anxiety, deep exhaustion, loss and fertility challenges — especially when coping no longer works. Not by fixing or pushing change, but by offering steadiness, emotional support, and a space where they don’t have to hold everything together alone. My work is not just about fertility or the body. It’s about supporting the whole experience — emotions, inner pressure, nervous system strain and the parts of a woman that rarely get space to be held. This is a place to slow down, feel supported and begin to feel safer in your body again — without pressure to change, perform or explain yourself.

28/01/2026

Every symptom has a story.
And when your body says “no”, it isn’t betraying you — it’s trying to keep you safe.

For years, mine whispered through exhaustion, through tension, through silence.
I pushed through it, thinking control meant strength.
It didn’t.
It only made me feel further away from myself.

Everything changed the day I stopped asking,
“What’s wrong with my body?”
and started asking,
“What is it trying to protect me from?”

Your body isn’t the villain of your journey.
It’s the messenger holding the parts of you that feel scared, overwhelmed or not ready yet.

When you learn to listen, the whole story shifts.
The fear softens.
The pressure loosens.
The path forward becomes clearer.

Healing begins the moment you realise:
Your body is on your side,
it just needed you to hear it.

26/01/2026

Fertility struggles affect more than your body they weigh on your mind and heart too.

María received mental and emotional support during a difficult fertility journey. Through hypnosis, personalised recordings and steady contact, she felt safe, seen and supported every step of the way. Healing is possible when the whole of you is held with care.

26/01/2026

From the outside, this tree looks fine.
Strong. Standing. Normal.

But inside, it’s empty.

You wouldn’t notice unless you looked closer.

I think this is often how our inner world works. What needs attention isn’t always visible. It lives beneath what we show, beneath what functions, beneath what keeps going.

And for women, there are certain seasons when the body brings those hidden things up.

Puberty.
Fertility treatments — when the body is asked to do a lot, very quickly.
Pregnancy.
Postpartum.
Menopause.

These times tend to shake things loose internally — emotions, memories, truths we’ve carried without naming. Not because something is broken but because the body knows it’s time to look.

If we only focus on what’s visible, we miss what’s actually asking to be seen.

Sometimes the work isn’t fixing the outside.
It’s responding to what’s been asking for us for a long time.

26/01/2026

You didn’t become strong by choice. You became strong because life asked you to be. You held everything together for so long you forgot you’re allowed to be soft too. Softness isn’t weakness. It’s what lets your body breathe again. If you’re tired, it doesn’t mean you’re failing. It means you’re human.

25/01/2026

This is for the moments
when everything feels loud inside
and you don’t want advice,
you just want somewhere to land.

I offer a gentle 15-minute pause
you can receive when life feels overwhelming.

No effort.
No fixing.
No expectations.

Just support.

If your body said “yes” reading this,
it’s waiting for you.

Comment FREE and I’ll send it your way.

25/01/2026

When life feels heavy, nature has a way of reminding you who you are.
This Substack piece is a gentle reflection on how nature mirrors your own abundance, strength and fertile power.
You can read it on Substack ᐁ

https://f.mtr.cool/ecmdtghqvt

24/01/2026

Life keeps moving even when you’re trying to conceive.

Life keeps moving even when you’re trying to conceive.Some days everything feels measured in cycles, timing and waiting and it becomes harder to see the smal...

22/01/2026

Life keeps moving even when you’re trying to conceive.
Some days everything feels measured in cycles, timing and waiting and it becomes harder to see the small moments that are still happening around you.

The warmth of the sun.
The sound of the ocean.
A breath that comes a little easier than yesterday.

None of this means your desire matters less.
It only means you’re allowed to live while you wait.

21/01/2026

Most people don’t believe therapy can be fast… until they experience it.

I didn’t believe it either.

I thought healing meant talking for years, analysing everything, holding the pain with me everywhere I went.

I had confused endurance with strength
and didn’t realise that letting go is what actually takes courage.

Here’s what I know now:

Therapy that reaches the subconscious doesn’t need endless talking.
It needs truth.
It needs safety.
It needs the right doorway into what your body has been carrying.

The moment your mind feels safe enough to see what’s underneath,
it lets go faster than logic ever could.

Real healing isn’t about time.
It’s about depth.
It’s about working with the part of you that has been trying to protect you for years.

Sometimes one powerful session changes more than a decade of coping.

So ask yourself today:
Is the belief that healing takes years the very thing keeping me stuck?

There is another way.
One that honours your story
and helps your system find relief sooner than you’ve been taught to expect.

19/01/2026

When someone believes in you deeply, things begin to shift.

Lisa found steady support through a season of uncertainty. With consistent guidance and deep belief, she reconnected with her strength and began manifesting more than she imagined. Growth becomes possible when you feel truly seen.

19/01/2026

You’re not trying to run away.
You care about your people, your work, your home.
You just can’t feel yourself inside all of it anymore.
Sometimes the deepest longing is for one breath where your shoulders drop and your mind stops planning.

18/01/2026

If fertility feels heavy right now,
emotionally, physically, mentally,
you’re not imagining it
and you’re not alone.

I’ve created a gentle space
you can receive when coping with fertility
starts to feel exhausting.

This isn’t about trying harder
or doing fertility “work”.

It’s about pausing,
softening
and helping your body feel a little safer.

The support is here
whenever you need it.

Comment FREE and I’ll send the fertility support to you.

Endereço

Ericeira

Website

https://bio.site/freeinfertility, https://www.freeinfertility.com/

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