https://www.facebook.com/326021818144845/

Leon_n92

personal trainer
from UK �
living in Dubai �
Instagram leon_n92
follow for workout and nutrition tips and advice

17/04/2026

Sunshine and Spanish vibes ☀️🇪🇸

25/01/2026

🇵🇹 Portugal trip for my mum and partner birthday. Such a relaxing week at one of my favourite hotels . I am happy I could bring them to experience a lovely hotel and Portugal.

29/07/2025

After 3 weeks of illness and minimal eating, I finally feel good again.
Balancing work, recovery, and workouts wasn’t easy, but discipline kept me pushing through.

Grateful to be back and stronger! 💪🏽✨

02/06/2025

✨ 12 Weeks of Dedication ✨

Swipe to see the incredible transformation of my amazing client! 💪🔥 Hard work, consistency, and a positive mindset - that's the secret sauce! 🌟

Biggest congratulations to Emily for smashing your goals and showing up every day. This is just the beginning—more progress to come! 🚀

Are you ready to start your journey? Let’s make it happen together. DM me to get started today! 📩

10/04/2025

🌟 8 weeks of progress, still a long way to go !🌟

After overcoming a few meniscus tears from sports, I've committed to transforming my legs by training them twice a week. This journey has just begun, but every week is a step closer to the goal 🦵🏼

Can’t wait to see the progress in 3-6 months' time. Consistency is key

23/03/2025

Chasing my goals one rep and one step at a time.
personaltrainerreading

02/02/2025

Taking time for yourself is essential for both your physical and mental well-being. It’s not just a break, but a chance to recharge, reflect, and reconnect with your goals. Remember, self-care isn’t selfish; it’s a crucial part of being your best self, which ultimately allows you to help others better. Embrace those moments and come back stronger!"

02/02/2025

🌅 Rise and shine! Starting my day with some morning stretches to set a positive tone. 💪✨

Building a solid routine is essential for both physical and mental well-being. It’s not just about hitting the gym. It’s about creating healthy habits that stick. Here are some tips to help you build a routine that works for you:

1️⃣ Start Small: Incorporate simple stretches or brief workouts into your morning.
2️⃣ Consistency is Key: Commit to your routine, even on busy days.
3️⃣ Stay Flexible: Adjust your routine as needed, but keep moving forward!
4️⃣ Listen to Your Body: Focus on what feels good and beneficial for you.

Remember, a strong foundation starts with little steps every day! What’s one thing you do to kickstart your routine? 💬💚

01/02/2025

Portugal 🇵🇹 long weekend break

02/01/2025

🥊✨ Kickstart your fitness journey with me in 2025!

Check out this awesome pad work session. It’s not just about pushing limits – it’s about having fun while getting stronger and more confident. Whether you're a beginner or looking to level up your skills, I’m here to support you every step of the way.

Ready to transform your fitness goals into reality? Let’s work together to make it happen! DM me to secure your spot and start your journey today. 💪🔥

Endereço

Faro
8135

Website

facebook.com

Notificações

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