11/02/2026
may have been quiet on social media lately, but my work hasn’t stopped.
I continue to support women and families through pregnancy, birth, and the postpartum period — not only as a doula, but increasingly through Birth Coaching: a more intentional and transformative layer of preparation for birth and parenthood.
In working closely with women and couples, I’ve witnessed how powerful it is when preparation goes beyond logistics. When there is space for honest conversation, reflection, and deeper inner work, something shifts. We begin to gently uncover the beliefs carried about birth — the inherited stories, fears, and expectations that quietly shape the experience.
Birth Coaching goes beyond information and practical tools.
It offers a space to explore and reshape beliefs, soften and transform fears, and consciously prepare for the birth experience you desire.
Together, we work to:
• Clarify your vision for birth and postpartum
• Strengthen body trust and connection
• Address internal resistance and fears
• Build emotional resilience
• Develop new habits and coping skills
• Prepare with intention — whether individually or as a team
My work weaves together continuous doula support with this deeper coaching approach — preparing you practically, emotionally, and psychologically for the transition into parenthood. I work in-person and online.
If you’re pregnant or know someone who might benefit from this kind of support, you’re welcome to reach out for a free discovery call.
