We develop yoga retreats in Madeira and other special destinations
Yoga TTC - Private & group yoga
08/01/2026
Restorative Alignment is not just a passive yoga practice to relax 🤍
It’s a deeply effective practice.
Through precise support, intentional alignment, and conscious stillness, the body is given the message it’s been waiting for: you are safe to let go.
✨ Muscles soften without force
✨ The nervous system downshifts
✨ Chronic tension melts layer by layer
✨ The mind releases held stress and over-effort
In this space of supported rest, true healing happens — not by doing more, but by allowing the body and mind to reset naturally.
Rest is not laziness.
Rest is intelligent alignment.
Rest is powerful.
03/01/2026
7 people signed up, and 2 showed up.
Yoga reminds us that showing up isn’t always easy 🙏🏻and that’s okay.
Teachers are human too, and even on days when we don’t feel our best, we come with an open heart to hold space and share the practice.
To the ones who were there: thank you.😊
We shared a beautiful, intimate practice, full of presence, connection, and powerful energy.
A gentle reminder that sometimes less truly is more.
Stepping into this new year with gratitude for those moments of real connection.
Happy New Year
May we continue to show up with kindness, awareness, and respect — for ourselves and for each other 🤍
30/12/2025
🕉️ OM Chanting Meditation
OM is the primordial sound of the universe — the vibration of creation.
body & grounding
heart & flow
mind & letting go
Silence after – pure awareness
✨ Benefits:
• Calms the nervous system
• Reduces stress & anxiety
• Improves focus & clarity
• Balances the chakras
• Deepens meditation & inner peace
Inhale deeply, exhale chanting OM, and rest in the silence.
Repeat 3–11 times.
The magic is in the silence ✨
When OM Chanting Is Especially Helpful
Before or after yoga practice
At the beginning of meditation
During times of stress or emotional overwhelm
To reset energy between sessions
As an opening chant in classes or circles
26/12/2025
Sound on!
One of the most fun classes I’ve ever had 🤭🥰
When the spirit is high and the vibrations are all aligned we can have a blast 🫶🏼🦋
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Back in Thailand, in 2019 I have got the certification of Aerial Yoga (from ULU yoga style-concept )
This style has been for me an enthusiastic new yoga concept, which can merge between a traditional discipline and a more modernised practice with the use of a firm and strong fabrics that help create an exercise in gravity and thus deeper muscle stretches with its own gravitational weight capacity.
Beside all of my Yoga addiction, my main job for most of my life has been in the Travel Industry, as a Tour Operator, Event organiser and Travel Agent, which has been also the reason of such many moves all over the Globe.
Since I was young I had this spontaneous vocation, of the endless traveler, so I have studied to become a Tour Operator that would have allowed me to travel and working.
As most of us, I have started my job experiences from the bottom, working in a Touristic Information Office, Tour Guiding, Travel Agency and then my first step abroad in 1998, not Socials not many cell phones and that was the greatest adventure of a new life path for me.
UK, New York, and then back to England, once again back to USA, this time to California State, then Costa Rica , Thailand. Back to Central America, this time to North Mexico. Yet not feeling ready to settle another move to South East Asia, Vietnam. Followed to a very short stop to Brazil and then back to the roots of my own Country, Italy.
But you know, a vocational traveler always has itchy feet, and I took another move, this time to the Canaries Island to end up to my present home, Portugal.
Love at the first sight, and here I am still and happy in this Paradise called Madeira Island.
