Soluna Space Lagos

Soluna Space Lagos Soluna is a wellness and events space in Lagos offering regular yoga classes, bodywork, and events.

We hire out our clean, bright studio spaces to showcase the wealth of creative talent that our eclectic community has to offer.

☀️ We are ready for another week of yoga and movement☀️💫Don't miss Linda's and Cony's only classes this week, .yin_yoga ...
14/09/2025

☀️ We are ready for another week of yoga and movement☀️

💫Don't miss Linda's and Cony's only classes this week, .yin_yoga .love.therapy

👉 Welcome back Puck with her Asana series

🤸‍♂️🤸‍♀️Move your body with pilates with Claire and deep stretch with Anastasiia ~

🌸 Join Helen for Hatha yoga and check out her NEW Sunday class

🧎‍♀️‍➡️ Step into mindful movements with Tai-chi with Mari

🎶 Book your spot for friday sound bath with Jannika...it's getting popular

Here is another awasome week at Soluna Space Lagos:👉Catch Cony's only class on monday morning .love.therapy and Linda's...
08/09/2025

Here is another awasome week at Soluna Space Lagos:

👉Catch Cony's only class on monday morning .love.therapy and Linda's on wednesday .yin_yoga
🌸 join Helen for hatha yoga
☀️Anastasia for fitness stretch
🪷Pilates with Claire
🧘‍♂️ Tai-Chi with Mari
🎶 Sound Bath with Jannika


🌱 The Art of Asana with Puck - 8 week course 🌱TUESDAY 11:00 – 12:30starting 16th September until 4th November Dive deep ...
06/09/2025

🌱 The Art of Asana with Puck - 8 week course 🌱

TUESDAY 11:00 – 12:30
starting 16th September until 4th November

Dive deep into the practice of yoga asanas.

Each week explores a new theme - from standing poses to backbends, twists and more.

Open to all levels - whether you are a beginner or an experienced practitioner, you’ll explore at your own pace.

Your teacher, Puck, with over 17 years of international teaching experience, Puck’s practice is deeply influenced by B.K.S. Iyengar, and her focus on alignment and accessibility for all, through the intelligent use of props.

Weekly themes:
Week 1: Standing Poses
Week 2: Forward Bends
Week 3: Twists
Week 4: Hip Openers
Week 5: Inversions
Week 6: Backbends
Week 7: Seated Poses
Week 8: Restorative

’To be able to align one’s mind and find calmness within, one must first align the physical body‘ ~ Puck

COST: €140 for the full course.
TO BOOK: send a DM or contact Puck directly

💫 NEW Sunday morning class 💫 Join Helen for this Soft Flow & Restore ClassBeginning with an evolving creative sequence o...
05/09/2025

💫 NEW Sunday morning class 💫

Join Helen for this Soft Flow & Restore Class

Beginning with an evolving creative sequence of postures connected by the breath, to generate a subtle internal heat, building strength, endurance and flexibility. We will then transition into some longer-held Yin poses and end with a deeply relaxing Yoga Nidra. Setting you up perfectly for the day ahead!

📍 Soluna Space Lagos
🕒 Sundays | 09:30 - 11:00
📩 Book via the website or send a DM

✨ Jaanika is back this week for a soothing Sound Bath with Essential Oils, every Friday evening, now starting at 18:30 -...
02/09/2025

✨ Jaanika is back this week for a soothing Sound Bath with Essential Oils, every Friday evening, now starting at 18:30 - 19:45

Let the gongs and sacred scents take you to a deep state of relaxation, finding your inner alignment, balance and harmony.

🌸 Hello September 🌸Move with us this week at Soluna Many classes for you to choose from:☆Yoga with Helen , Cony .love.th...
31/08/2025

🌸 Hello September 🌸

Move with us this week at Soluna

Many classes for you to choose from:
☆Yoga with Helen , Cony .love.therapy and Linda .yin_yoga
☆Pilates with Claire
☆Deep stretch with Anastasiia
☆Tai-Chi with Mari
☆Sound Bath with Janiika

#

💫 Tai Chi with Mari 💫 From next week, 4th September, now starting at the slight later time of 18:30. A mind-body practic...
30/08/2025

💫 Tai Chi with Mari 💫

From next week, 4th September, now starting at the slight later time of 18:30.

A mind-body practice, combining slow flowing movements, co-ordinated breathing, mental focus and mindful awareness.

Experience many benefits:
✨ Improves your balance and coordination.
✨ Strengthens your muscles gently and safely.
✨ Helps reduce stress and anxiety.
✨ Brings mental calm and inner clarity.
✨ Enhances circulation and flexibility.

Mari creates a peaceful and welcoming environment in her classes where everyone feels comfortable learning at their own pace.

🗓️ Every Thursday 18:30-19:30
✨ €12 per class
📍 Soluna Space Lagos, Praça do Poder Local 1, Loja C

Book your place directly with Mari
Call/text +34 695 563 89
or via

☀️ New earlier times for some morning classes ☀️From next week onwards, our morning classes on Tuesday to Friday will st...
29/08/2025

☀️ New earlier times for some morning classes ☀️

From next week onwards, our morning classes on Tuesday to Friday will start at the slightly earlier time of 9:30am.

09:30 Tuesday - Hatha
09:30 Wednesday- Flow into Yin
09:30 Thursday - Deep Stretch Fitness
09:30 Gentle Hatha

All 75 minutes and €15 for a single classes.

💥 coming soon - morning classes at 11am too 💥

💫 Deep Stretch Fitness with Anastasiia 💫 Anastasiia is back next week after her summer break. Join her from Thursday 4th...
27/08/2025

💫 Deep Stretch Fitness with Anastasiia 💫

Anastasiia is back next week after her summer break. Join her from Thursday 4th September onwards.

Take time to slow down and give your body what it really needs. This class is designed for everyone — whether you’re an athlete, a fitness lover, or simply want to feel better in your body.

Through long, mindful stretches, you’ll release deep tension, improve posture, enhance mobility, and help prevent injuries.

Beyond the physical benefits, stretching also calms the mind, reduces stress, and leaves you feeling balanced inside and out. Perfect for restoring both body and mind.

📍 Soluna Space Lagos, Praça do Poder Local 1, Loja C
🕒 Thursdays | 09:30 - 10:45
📩 Book via our website SolunaSpaceLagos.com or with Anastasiia directly
🤸

✨ From Monday 1st September, there will be another chance to join Linda for her popular Flow into Yin yoga class. ✨Linda...
26/08/2025

✨ From Monday 1st September, there will be another chance to join Linda for her popular Flow into Yin yoga class. ✨

Linda’s classes are gentle, grounding, and heart-led.
‘Flow into Yin’ begins with a soft flow, gently awakening the body and calming the mind. From there, we transition gracefully into yin poses.

All yin poses are practised on the floor, held for around three minutes to access the deeper connective tissues and subtle energetic layers. Rather than forcing ourselves, we allow gravity to help us release.

Throughout the class, we cultivate a sense of vipassana ~ a quiet, mindful awareness of what is arising moment to moment, in our bodies and our minds. This meditative thread weaves through both the flowing and still parts of the practice, helping you tune in deeply to your body, breath, and inner landscape

🗓️ MONDAY 18:45 - 19:45
📍 Soluna Space Lagos, Praça do Poder Local 1, Loja C
✨ €15 single class, €60 for 5 class pass (valid for both Linda’s classes)
🌱 Book your place via our website or with Linda directly. .yin_yoga

Heads up of our week at the studio.Most teachers are on pause this week... but...good news -Linda's Yin Yoga class is st...
26/08/2025

Heads up of our week at the studio.
Most teachers are on pause this week... but...good news -Linda's Yin Yoga class is still on!🧘‍♀️✨️🌸

And watch this space - our full timatable returns next week!🙏

This week at Soluna Space Lagos:🧘‍♀️Wondeful yoga classes by .love.therapy and .yin_yoga 👉 Healing sounds with SOUND BAT...
18/08/2025

This week at Soluna Space Lagos:

🧘‍♀️Wondeful yoga classes by .love.therapy and .yin_yoga

👉 Healing sounds with SOUND BATH with

💃Move your body with

✨️And stay tuned, new classes will be starting from September

-chi

Endereço

Praça Do Poder Local 1A Loja C
Lagos
8600-524

Telefone

+351920361898

Website

Notificações

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