Le Dôme

Le Dôme My name is Claire Stable and I founded Le Dôme in 2019 in Lagos, Algarve (Portugal), after nearly 10 years of private practice in Paris.
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🌿 Welcome to Le Dôme in Lagos 🌿
Shiatsu & Reflexology (15+ years) | Yoga & Pilates (English)
Energy treatments, workshops & events 🌟
By appointment only 📲 WhatsApp: +33 6 76 87 84 85 | 🇵🇹 +351 911 553 273
🌐 stableclaire.com Trained in Traditional Shiatsu in 2009 at the Institut Français de Shiatsu with Michel Odoul, and in Foot Reflexology with Elske Miles, I wanted to create a centre dedicated to holistic health and well-being. At Le Dôme, I offer a mindful and therapeutic approach that combines the benefits of energy treatments (Shiatsu, Reflexology) with the practice of Yoga and Pilates. I am certified by Yoga Alliance International with over 300 hours of training in Hatha, Vinyasa, Yin, and Postnatal Yoga. A devoted yoga practitioner since 1998, I integrate the principles of Traditional Chinese Medicine (TCM) into my teaching, creating a deep connection between body energy and yoga postures. I teach mainly in English and can easily switch to French depending on the group’s needs. Over the years, I’ve hosted yoga workshops, mini-retreats, and charity events, including collaborations with Cadela Carlota, an animal welfare association. To ensure a high-quality offering, I’ve surrounded myself with a wonderful team of experienced teachers:
– Naomi Crofton, highly trained in mat Pilates
– Hannah Saunders, an inspiring and dedicated yoga teacher
– Evelyn, who teaches both yoga and Pilates with a graceful yet structured approach

At Le Dôme, we offer group and private yoga classes (Vinyasa, Hatha, Yin, Yoga Stretch…), customised Pilates sessions and energy treatments by appointment. All our services require prior booking. Our beautiful, sunlit studio is also available for hire for your trainings, workshops, wellness retreats or holistic events in Lagos.

📧 info@stableclaire.com
📱 WhatsApp +33 6 76 87 84 85
🌐 www.stableclaire.com
https://www.stableclaire.com

🌿 Shiatsu for Back Pain Relief 🌿Do you struggle with back pain? Whether it’s chronic discomfort, tension from daily stre...
31/08/2025

🌿 Shiatsu for Back Pain Relief 🌿

Do you struggle with back pain? Whether it’s chronic discomfort, tension from daily stress, or simply the need for prevention, Shiatsu can help restore balance.

Through gentle pressure on specific acupressure points, Shiatsu works on the nervous system, improves posture, and releases deep muscular tension. Each session helps your body reconnect, allowing pain to ease and energy to flow again.

✨ How many sessions?
Some clients feel relief after just one treatment, while a cycle of 3–5 sessions is often recommended for lasting results.

Take care of your back, prevent future issues, and discover how powerful holistic healing can be.

📍 Le Dôme – Lagos, Portugal
📧 info@stableclaire.com
📱 WhatsApp: +351 911 553 273
🌍 www.stableclaire.com

Shiatsu for MenopauseNavigating menopause? Shiatsu supports hormone regulation, eases hot flashes, and brings emotional ...
18/08/2025

Shiatsu for Menopause
Navigating menopause? Shiatsu supports hormone regulation, eases hot flashes, and brings emotional relief.

🌸 Ready to move, breathe & recharge this August in Lagos? 🌊Here’s your Pilates 💪 & Yoga 🧘‍♀️ schedule at Le Dôme – Lagos...
12/08/2025

🌸 Ready to move, breathe & recharge this August in Lagos? 🌊
Here’s your Pilates 💪 & Yoga 🧘‍♀️ schedule at Le Dôme – Lagos, Portugal ✨

📅 Save the dates:
➡️ Thu 14/8 – Mat Pilates 11:00 – 12:00 with Naomi
➡️ Mon 18/8 – Mat Pilates 11:00 – 12:00 with Naomi
     Yin Yoga 17:00 – 18:15 with Evelyn
➡️ Tue 19/8 – Hatha Yoga 10:00 – 11:15 with Evelyn
➡️ Thu 21/8 – Mat Pilates 11:00 – 12:00 with Naomi
➡️ Mon 25/8 – Mat Pilates 11:00 – 12:00 with Naomi
      Yin Yoga 17:00 – 18:15 with Evelyn
➡️ Tue 26/8 – Hatha Yoga 10:00 – 11:15 with Evelyn
➡️ Thu 28/8 – Mat Pilates 11:00 – 12:00 with Naomi
➡️ Fri 29/8 – Vinyasa Yoga 9:30 – 10:45 with Claire

📩 Booking required
✉️ info@stableclaire.com
📱 WhatsApp: +33 6 76 87 84 85

📷 Follow us on IG:
🌍 More info: www.stableclaire.com

✨ Move. Stretch. Breathe. Recharge. ✨

Hello dear community🌸Here are the upcoming Pilates 💪 and Yoga 🧘‍♀️ classes at Le Dôme in August 🌞📩 All classes require p...
12/08/2025

Hello dear community🌸
Here are the upcoming Pilates 💪 and Yoga 🧘‍♀️ classes at Le Dôme in August 🌞

📩 All classes require prior booking:
✉️ info@stableclaire.com
📱 WhatsApp: +33 6 76 87 84 85

📅 Schedule:
•Thursday 14/8:
Mat Pilates 🧘‍♀️ 11:00 – 12:00 Naomi
•Monday 18/8:
💪 Mat Pilates 11:00 – 12:00 Naomi
🧘‍♀️ Yin Yoga 17:00 – 18:15 Evelyn
•Tuesday 19/8:
Hatha Yoga 🧘‍♂️ 10:00 – 11:15 Evelyn
•Thursday 21/8:
Mat Pilates 💪 11:00 – 12:00 Naomi
•Monday 25/8:
💪 Mat Pilates 11:00 – 12:00 Naomi
🧘‍♀️ Yin Yoga 17:00 – 18:15 Evelyn
•Tuesday 26/8:
Hatha Yoga 🧘‍♂️ 10:00 – 11:15 Evelyn
•Thursday 28/8:
Mat Pilates 💪 11:00 – 12:00 Naomi
•Friday 29/8:
Vinyasa Yoga 🌊 9:30 – 10:45 Claire

📷 Instagram:
🌍 Website: stableclaire.com

✨ Join us to move, breathe & recharge ✨

Shiatsu for Stress ReliefFeeling stressed or overwhelmed? Shiatsu helps calm the nervous system and reduce cortisol leve...
29/07/2025

Shiatsu for Stress Relief
Feeling stressed or overwhelmed? Shiatsu helps calm the nervous system and reduce cortisol levels. Come unwind at Le Dôme.

Endereço

Rua Drive José Francisco De Matos Nunes Silva 4B/loja C
Lagos
8600-774

Horário de Funcionamento

Segunda-feira 09:30 - 19:00
Terça-feira 09:30 - 19:00
Quarta-feira 09:30 - 19:00
Quinta-feira 09:30 - 19:00
Sexta-feira 09:30 - 19:00
Sábado 09:00 - 19:00

Notificações

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