Qual é o horário de funcionamento?

Segunda-feira 09:00 - 21:00 Terça-feira 08:30 - 20:00 Quarta-feira 08:30 - 20:00 Quinta-feira 08:30 - 20:00 Sexta-feira 08:30 - 21:00 Sábado 09:00 - 20:00 Domingo 10:00 - 19:00

Inlight Lagos

Página Inicial
Portugal
Lagos
Inlight Lagos

Your professional studio & online platform for daily Yoga & Pilates
classes in the studio & live str
(1)

Yoga & Massage Studio in the old city center of Lagos, Portugal

14/05/2026

Yoga for real life
To soften stress, strengthen the body, and quiet the mind

11/05/2026

Daily treatments for body and mind
Massage, movement, restoration, balance
Your wellness ritual starts here

11/05/2026

Breathe in
Breathe out
Everything else can wait
Inlight, Lagos

27/04/2026

Our new schedule, daily classes, daily yoga 🌞🙏🏻

01/02/2026

✨ New workshop in February ✨ Self- Love Breathwork circle ✨

Saturday 21st of February 14-16.30h

Please get in touch to reserve your spot 🙏

24/01/2026

Even the simplest pose carries a whole universe within it.

As Iyengar reminds us, every asana is more than a stretch:
it is an outer journey into the body,
an inner journey into steadiness and focus,
and an even deeper journey into kindness of spirit.

Whether you come to yoga for strength, clarity, or peace,
all three levels unfold naturally when you simply show up and breathe.

This is why we practice:
to become strong in body, steady in mind, and gentle in soul. 🤍

💻 Our yoga classes are available every day, in-studio and online.
💆 Explore treatments that support your personal needs, link in bio.

18/01/2026

Namaste is one of the simplest and most beautiful reminders from yoga.

It invites us to see each other, and ourselves, with respect and gratitude. 🙏

Every time you come to your mat, you nurture that inner light.
And every time you choose self-care, you honor it.

🧘‍♀️ Practice with us in our daily yoga classes, in studio or online.
💆‍♀️ Restore yourself with treatments that bring you back to calm and connection.

However you show up this month,
may it be with a gentle Namaste toward your body, mind, and soul. 🤍

➤ All classes and bookings via the link in bio.

23/11/2025

This week take a moment to breathe and look back.

Gratitude is a form of self-care: it grounds the mind, softens the heart, and reminds the body that it is safe in this present moment.

Join us this week for yoga flows that center gratitude and treatments designed to restore balance and presence.

🌙 Let November close in softness and thankfulness.

➤ Find classes & treatments via the link in bio.

10/11/2025

Every treatment is an invitation;
to slow down, breathe deeper, and reconnect with your inner calm. 🌿

From grounding massages to energizing rituals, each session is crafted to bring harmony to body, mind, and soul.

This is part 1 of our treatment collection, created to meet you where you are - whether you need rest, renewal, or release.

💆‍♀️ Discover your balance.
➤ All details & bookings via link in bio.

04/11/2025

Egle is back!! 😃 we are so happy to have our lovely teacher Egle back for a visit the last weekend of November.

Egle will be teaching two 90min Yogasana classes at Inlight.

Friday 28/11 at 6-7.30pm

Saturday 29/11 at 3-4.30om

Price: 20€

You are most welcome to just drop in! We look forward to seeing you on the mat 🙏🤗✨

03/11/2025

Hello, November 🍁

A new month to slow down, breathe deeper, and come home to yourself.

This is the season for warmth, for movement that grounds you and moments that restore you.

🧘‍♀️ Join us for yoga, every day, in-studio or online, and find the rhythm your body needs.

💆‍♀️ Explore our full range of treatments, from quick recharging sessions to deep, immersive rituals; each designed to meet you where you are.

Whether you need energy, stillness, or simply a pause…
this month, make space for you. 🌙

➤ Discover all classes and treatments via the link in bio.

Endereço

Travessa Do Forno, 4
Lagos
8600-632

Horário de Funcionamento

Segunda-feira	09:00 - 21:00
Terça-feira	08:30 - 20:00
Quarta-feira	08:30 - 20:00
Quinta-feira	08:30 - 20:00
Sexta-feira	08:30 - 21:00
Sábado	09:00 - 20:00
Domingo	10:00 - 19:00

Website

https://inlight.pt/

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Inlight Lagos publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.