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Portugal
Lisbon
Cuerpo Universo

Ferramentas de autoconhecimento e cura em Lisboa

04/10/2025

Pomegranates became an emotional fruit a couple of years ago. I had never eaten one in Latin America, and tasting it for the first time in Portugal secured its place in my top five favorite fruits. But it was only when I went to Tel Aviv that they truly made a statement in my life script. I hadn’t realized how deeply this fruit is woven into the culture of this part of the world. I drank pomegranate juice every day, amazed by its color, taste, and abundance.

The fruit carries countless benefits for the body, but for me, pomegranates were never about the physical. They became a reminder of a soulmate journey, a master of unconditional love who took me around the world to visit sacred places and holy grounds. Why? I may never find out in this lifetime.

Pomegranates became the bittersweet reminder that not all of our love masters are meant to stay. They come to show you something and then keep on their own way.

That time is long gone now, and ironically, that part of the world has become a horror tale for humanity. Only God knows why I was taken there. Only God knows what happened with that soulmate. Today, I only have the pomegranates.

04/09/2025

Ever felt curious about oracle or tarot cards but didn’t know where to start?

This beginner-friendly Oracle & Tarot Reading Workshop is an invitation to slow down, listen within, and discover how the cards can become a tool for guidance and intuition.

What to expect:

✨ Learn the basics of reading oracle & tarot cards
✨ Simple spreads and techniques to get you started
✨ Meditative practices to deepen your connection
✨ Hands-on exercises (bring your deck if you have one!)

Guided by Cristian Figueroa — born in the Colombian Amazon, weaving science and spirituality to create spaces of healing, storytelling, and community.

📅 Sunday, September 29th, from 15h to 17h
📍 , Rua dos Prazeres, 10A (Lx)
💶 22,57€

This is a practical & experiential workshop — you’ll leave with tools, insight, and direct experience of working with the cards.

Spots are limited — reserve yours now via link in bio!

01/09/2025

✨ We’re back after the summer break! Save your spot via the link in bio.

Statistically, here’s something most people between 45 and 55 are likely to experience… in fact, everyone will face it at some point in life: overthinking.

Getting lost in our own thoughts can spiral into rumination, steal our sleep, freeze us from taking action, or simply waste precious time. For many—especially perfectionists—overthinking can even trigger other challenges.

Let’s try to lift some of that weight together 💛

Café Consciente is a monthly sharing circle: a warm, intentional space for real conversation and honest presence. Each month we start with a theme, but the flow always follows our collective energy. We co-create the space through active listening, vulnerability, and respect—no advice-giving, just being.

☕ Bring your favorite mug and, if you’d like, a small snack to share. Together, we sip something warm and speak from the heart (or sit in silence—everything is welcome).

📅 When: Saturday, Sept 27th, 11:00 a.m. – 1:00 p.m.
📍 Where:
💛 Contribution: €20 minimum suggested (or more if you feel called). Payment via MBWay, PayPal, Revolut, or cash.

22/08/2025

Feeling low or lost lately?
The days before a New Moon can feel heavy, and this Virgo season is asking us to slow down, reflect, and realign.

Summer is ending, and 2025 is a year of big endings and transformations. The New Moon in Virgo, opening eclipse season, invites us to release what no longer serves us and prepare for growth.

Reflection:
Who or what am I letting into my sacred space?
What no longer serves me and needs to go?

Grounding tips:
Connect with your senses
Simplify routines
Be present

Trust the flow. The universe is guiding you toward the people, places, and energies where you truly belong.

If you feel called to spiritual guidance, safe expression, or compassionate support, DM me. I would love to connect and hold space for your growth.

21/08/2025

Soul Season – a retreat to slow down, nourish your body and heart, and welcome the quiet of the inward journey.

Over the weekend of November 8–9 in Cela Nova, Alcobaça, Portugal, we gather for ancestral medicine ceremonies, Thai Massage gentle movements, nurturing meals, and deep rest—to reconnect, transform, and carry clarity into the coming months.

8-9 November
At
Portugal
Limited Spots

Find out all the info in the link in Bio or send us a DM 🙌

01/08/2025

Today, August 1st, marks Día de la Pachamama: a sacred day celebrated by Indigenous Andean communities to honor Mother Earth.

Offerings of food, flowers, and prayers are returned to the soil as a gesture of deep gratitude.
Because Pachamama gives us everything, and in return, she asks for care, rest, and reciprocity.
This sacred exchange is called ayni.

But in today’s world, that balance is broken.
We take without pausing.
We consume without offering back.
We’ve forgotten the Earth is not a resource, she is a living being.

This day invites us to remember the cycle.
To slow down.
To say thank you.
To give something back, even if it’s just our attention, our presence, or our prayers.

May we reconnect not just to the Earth, but with the rhythm of giving and receiving that sustains all life.

31/07/2025

Two months ago, fire visited my altar in the middle of the night.
What could’ve been destruction became a turning point
What looked like an ending was actually an invitation

To listen deeper
To let go of what I thought was stability
To follow the unknown with trust in my body and spirit

I gave up my apartment
Sold almost everything
Moved from Lisbon to Barcelona
Not because I had a plan
But because my heart said: go

Since then, life has been quietly working behind the scenes
Offering me just what I need
One miracle at a time

This carousel is a prayer of gratitude
For the fire that burned it all down
And for the flame it lit inside me.

19/05/2025

Our last Café Consciente was such an inspiring gathering! Here are some of the ideas we shared:

✨Power isn’t always a grand gesture or extraordinary skill. We carry immense power in our hands to offer comfort, in our arms to give and receive hugs, and in simply being present for someone else. Even sitting in silence or listening with intention holds space. There is a quiet, steady power in how we show up for one another.

✨Using our voice is a powerful act, especially for those of us who grew up in environments where expressing ourselves didn’t feel safe or welcomed. Words carry sound and frequency—they are vehicles for our emotions, boundaries, and needs. Relearning to speak up takes courage, but the empowerment that follows is worth it.

✨We’re not taught to feel proud of our own power, talents, or gifts. Many of us struggle to receive compliments or feel guilt when someone acknowledges something we’re good at—especially if we can’t see it ourselves. But recognizing our abilities is part of stepping into our power.

✨We often confuse power with control. We think that to be powerful is to have influence over outcomes or people. But real power comes from the freedom to stay grounded and make choices, even when things feel uncertain or out of our hands. The absence of control does not mean the absence of power.

✨We tend to feel powerless when we need help. We’ve been conditioned to believe that strength means doing everything alone. But our nature is communal—we are wired to support and be supported. Asking for help can be uncomfortable, but moving through that discomfort is an act of strength in itself.

06/05/2025

Curious about psychedelics but not sure where to start?

The Psychedelic Initiation LAB is a safe, therapeutic space to explore psilocybin with guidance and intention.

Limited spots, small group, near Lisbon.

Send me a DM to have more info and save your spot by filling out the form available in the link in bio.

05/05/2025

Heal Your Gut, Calm Your Mind — Masterclass with Vanessa Carrero Giraldo

Feeling bloated, anxious, or mentally foggy? Your gut might be calling for your attention.

Join us for a powerful 2-day online masterclass exploring the connection between your microbiota, food, emotions, and mental clarity.

Led by functional medicine doctor Vanessa Carrero, you’ll learn:

✔️ How gut health impacts your mood, sleep, and resilience
✔️ Gentle, food-based tools for healing
✔️ Practical, everyday habits to support your mind-body connection

📅 May 24 & 25
90 min each day
Online (Zoom)- Spanish with English interpretation
Lifetime access to the recording

Suggested contribution: $33 / $44 USD
Sign up now and start your gut-healing journey (link in bio) or comment "gut".

Endereço

Lisbon

Website

http://www.cuerpouniverso.com/

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