Tantra and holistic bodywork in Portugal

17/06/2025

Dear ones,
If you’re in Lisbon — I warmly invite you to explore the depth of touch, presence, and connection with me.
📍Cais do Sodré

🌿 Ta***ic massage — for men and women. A deep and awakening journey to harmonize body, mind, and energy, and return to your natural flow.

🌿 Yoni healing — a sacred space for women to gently reconnect with their inner essence and release what no longer serves. Available in my space or as a home visit if you’re near Lisbon.

🌿 Holistic healing massage — a grounding practice to soften into your body, free your breath, and release tension held on both physical and emotional levels.

🌿 Abdominal & pelvic work — a therapeutic approach blending Taoist, Thai, and visceral techniques to support your roots — the first three chakras — and awaken inner aliveness.

🌿 Ta***ic sessions for couples — for those who wish to deepen their love, intimacy, and spiritual connection in a safe and guided space.

If this calls to you — message me.
I’ll be happy to share more and hold space for you. 🤍

My location and reviews:
https://maps.app.goo.gl/553djxwz4CkJN7Bw7?g_st=ic

My website:
http://bodyworkportugal.com

Big hugs,
Irina

**ra **rameditation **racoach

28/05/2025

🦋Ta**ra Immersion — Online ta**ra practice
For individuals & couples

Beloved,
I invite you into a space of deep remembrance.
A space where breath becomes prayer, and the body becomes a temple.
A space to meet yourself — or your beloved — in truth, in presence, in love.

This online Ta**ra Immersion is born from my heart to yours.
It is for those who are ready to awaken their inner fire, soften into intimacy, and return to the wisdom of the body.

Whether you come alone or with a partner — you are welcome.
There is a sacred path for each of us. And sometimes, we simply need to be held as we walk it.

In our time together, I will gently guide you through:

✨ Breathwork and ta***ic movement
✨ Practices to awaken your sensual and life energy
✨ Rituals of connection — with yourself and with another
✨ Sacred space to feel, release, and expand

No experience is needed. Just your willingness to show up — as you are.

This is not about performance.
It is about presence.
It is about coming home.

If you feel the call, I would be honored to walk this path with you.

Book your session:

https://ta**ra-immersion.com

With love and devotion,
Irina

Ta**ra practice online for individuals and couples

07/02/2025

Valentine’s Day is around the corner, and you’re wondering how to make it truly special for you and your beloved?

I invite you to join our sacred practices for couples: “Ta***ic Date” and “Ta***ic Touch.”

In a beautiful and safe space, you’ll dive deeper into love, connection, and trust. You will learn the art of mindful touch and discover how to heal and nurture each other through love.

I’ll be honored to share my 8.5 years of experience in ta**ra and guide you on this intimate journey.

More details are available on the website:
http://bodyworkportugal.com

With love,
Irina
**ra ***ic **ramassage

15/01/2025

Intentions and goals of ta***ic massage🌹

After 8,5 year of providing ta***ic massage I always approach each person with the understanding that everyone is unique, and their goals will be unique too. Often, the goal a person consciously identifies may differ from what they truly need at the moment. However, I have outlined a few common intentions that are frequently realized during my sessions with clients.

1. Nourishment through touch. Many people feel starved for touch because there is no one in their life who can provide it. Traditional massage tends to be formal and doesn’t offer the same level of tactile intimacy.
2. Nourishment through personal attention. In today’s world, attention has become fragmented and fleeting, often reduced to 30-second bursts on stories or reels. When someone’s body and soul receive the undivided attention of a practitioner for 3-4 hours, it feels deeply nurturing and profoundly fulfilling.
3. Entering a deep meditative state. During the massage, the practitioner’s focus is entirely in the “here and now.” There is no casual conversation, no discussion of news or events. This profound presence invites the client into the same space of mindfulness. Whether the client chooses to join or continues with their thoughts is entirely up to them.
4. Reconnecting with oneself. In meditation, the mind becomes quiet, leaving a serene space where one can finally hear the voice of their soul and feel their inner truth. This clarity can often lead to profound realizations and life changes.
5. Experiencing a full-body energetic or**sm. When energy flows freely through the body, it can create tremors, vibrations, and a radiant feeling of aliveness. This experience rejuvenates and recharges the entire energetic system.
6. Releasing accumulated emotions. As energy rises, it pushes out trapped emotions, often manifesting as tears, screams, or laughter. This catharsis cleanses the energetic system, bringing clarity and renewal.
7. Opening the heart. When the heart opens, there’s a newfound desire to embrace the world and share love. It creates the capacity to both give and receive love fully, without fear or judgment.
8. Feeling divine connection and presence. This practice can evoke a sense of unity and harmony with everything, allowing one to feel the presence of the divine within themselves.
9. Healing loneliness. On the level of the soul and heart, there is no separation. Loneliness arises only where division exists. Ta**ra is, above all, a path of the heart.
10. Healing the divide between spirituality and sexuality. In the past, sexuality was often deemed sinful or shameful, and suppressing it led to violence and distortion. Today, we can embrace sacred sexuality without suppression or guilt. We can be meditative while fully honoring the potent creative sexual energy within us.

Which of these goals calls to you? Perhaps your soul already knows where it seeks to journey.

Welcome to my sessions in Lisbon ❤️

My location and reviews:
https://maps.app.goo.gl/553djxwz4CkJN7Bw7?g_st=ic

My website:
http://bodyworkportugal.com

Big hugs,
Irina

17/12/2024

Take some time for yourself…

As the year draws to a close, it may feel like the weight of exhaustion has built up. But you have the power to leave all that weariness behind and step into the new year renewed, full of energy and inspiration!
I invite you to experience holistic massage sessions—where there’s space for deep physical relaxation, soulful connection, and energy harmonization.
I would be delighted to welcome you to my sessions.

My location and reviews:

https://maps.app.goo.gl/mgzURdH6Z3T23Q4D6?g_st=com.google.maps.preview.copy

My website with prices:

http://bodyworkportugal.com

With love and care,
Irina

12/12/2024

Why Can’t We Relax?

One of the greatest challenges for a human being is to truly relax. When we are tense, energy cannot flow.

To achieve any goal, you must be both relaxed and focused. Only then can energy move through your entire being and guide you toward your purpose. Tension doesn’t help; in fact, it only blocks the way.

But why is it so difficult to let go and relax? Because deep within us lies a powerful existential fear of death. The logic goes something like this: If I relax, I stop. If I stop, someone else moves ahead. I fall behind. I lose. Hunger. Death.

It takes immense strength and wisdom to see the truth: everything has two sides—life and death, inhale and exhale, tension and relaxation. Only when we embrace death, the exhale, and relaxation can we fully experience life, the inhale, and tension as a rich, powerful, and profound experience. Life stops being shallow and becomes whole, deep, and meaningful.

This is what Ta**ra teaches us: wholeness.

I warmly invite you to join me for a session of ta***ic massage. ❤️

Location and reviews:

https://maps.app.goo.gl/o2erj2v9xKAWkKky9?g_st=ic

Practices and prices:

http://bodyworkportugal.com

Big hugs,
Irina❤️

09/12/2024

Ta***ic Practices for Couples in Lisbon ❤️

Lately, I’ve been working a lot with couples. I believe these practices have become so dear to me because I’ve been in a beautiful relationship myself for the past two years. It’s the most fulfilling and loving relationship of my life.

Couples who come to me for ta***ic sessions are often seeking to bring even more love, harmony, trust, and understanding into their relationships. Most of them already have a strong foundation, but they wish to take it even further. That’s when they turn to me—to learn how to love each other even deeper.

I offer three types of ta***ic practices for couples:
1. “Ta***ic Date” – A 2-hour immersion into the theory and practice of ta**ra. This is an introductory-level session, perfect for anyone, even if you’re completely new to ta**ra.
2. “Ta***ic Touch” – A 5-hour exploration of the basics of ta***ic massage, combining theory and hands-on practice with each other. This session is ideal for those who wish to bring more physical connection, trust, and mindfulness into their relationship.
3. “Sacred Ta**ra” – A 5-hour journey focusing on sacred areas of the body, including the ge****ls, to heal shame, guilt, and past traumas. Love is the greatest healer, and loving partners can be the most powerful healers for each other. This is a profound and sacred experience and is available only to those who have completed the “Ta***ic Touch” session.

Ta**ra brings happiness into people’s lives!
Join me in these practices and let love blossom even further in your relationship. ❤️

Wait you on my sessions 🙏

http://bodyworkportugal.com

With love,
Irina

**ra **ramassage

20/11/2024

Dear friends,

I warmly invite you to join me for my sessions near Lisbon, Portugal!☀️
1. Ta***ic massage for men and women – a deeply personal practice that opens the heart, awakens energy from the base upward, and fills all chakras with vibrant life force.
2. Yoni healing – a practice for women to reconnect with the source of their feminine power and wisdom.
3. Holistic massage – a healing experience that releases tension held in the body, frees stagnant energy, and brings harmony between body and soul.
4. Belly release massage – a gentle practice based on Taoist abdominal massage and bodywork therapy.
5. Pelvic release work – a focused practice to address heaviness, tension, or trauma stored in the pelvic area.

I look forward to welcoming you to my sessions!

More details and prices:

http://bodyworkportugal.com/ta**ramassageforwomen

Location and reviews:

https://maps.app.goo.gl/BGPs4xdKhPKNPYCb9?g_st=ic

**ra **ramassage

07/11/2024

Ta***ic massage is a ritual of honoring the sacred, the Divine essence within each of us. The body is a sacred vessel for the soul, a sanctuary for God. In ta**ra, we go to the level of the soul, uniting the soul and body through awakening and the flow of energy.

I warmly invite you to experience my ta***ic massage sessions — for both men and women — because at the soul level, there is no separation by gender. I also guide loving couples in learning this beautiful practice.

Allow yourself to feel, to live life in deep connection with yourself and with the divine. ☀️

My location and reviews:
https://maps.app.goo.gl/553djxwz4CkJN7Bw7?g_st=ic

My website:
http://bodyworkportugal.com

Big hugs,
Irina
**ra **ramassage

15/10/2024

I’ve lost my way…

Sometimes people schedule a session with me, and strange things happen: they run late, can’t find the address, their car breaks down, or they suddenly get a stomach ache or a headache. They cancel, reschedule, or delay the session.

And this is a natural, even positive process! It reveals a subconscious resistance to the practice. Resistance only arises where there’s potential for growth.

Resistance is the mind’s reaction to change. The mind is a rigid structure; it likes things to stay the same, explained in familiar terms. But life changes, and old patterns become irrelevant, leading to suffering. So, while a person wants to embrace a new way of living, they can’t because their mind holds them back.

In my sessions, we delve deeper than the level of the mind, reaching the body and energy—levels of the subconscious, beyond words and familiar forms. And the mind fears this.

That’s why it’s so important to listen to your heart! If you’re ready to open your heart and journey deep within, you need to be brave and push through the mind’s resistance.

I look forward to seeing you in my practices!

With love,
Irina

http://bodyworkportugal.com

**ra ***ic **ramassage

01/10/2024

Hello wonderful people!

My name is Irina and i invite you to visit the ceremony of ta**ra massage in my studio near Costa Caparica!

I have been practiced ta**ra massage for more then 8 years. I work with men and women, and also with couples - it’s only matter your inner request for the practice.

All my sessions are about unconditional love and worshiping the level of the human which is under the personality.

It’s not about sexuality - although i work with sexual energy. It’s about deep connection with your inner god and inner truth where is all answers.

That’s beautiful and very deep journey to yourself. You will never be the same after that.

I work with couples - i can provide the individual and unique ta**ra session for your request or teach you ta***ic massage 🌹

More information on my website
http://bodyworkportugal.com

My location and reviews
https://maps.app.goo.gl/DXNGNQhiY9dZZcnu7?g_st=ic

R. Cândido dos Reis 14, 2825-847 Trafaria, Portugal