04/05/2026
Something a little different is coming to The Yoga Room. 🌿
On Sunday 24th May, 17h–19h, we're welcoming Michael Metelits for an introductory workshop on Hun Yuan Qigong — a practice built on stillness, slow movement, and presence.
Michael is a Senior Instructor with the Tai Chi and Qigong Union for Great Britain and has spent decades studying movement, energy, and the body. Now based in Lisbon, we're glad to have him share this with our community.
In this session, you'll get a grounded introduction to what qigong is, its benefits, and experience 1–2 standing postures and moving forms from the Hun Yuan system — five postures and twelve slow, meditative movements that are simple to begin and quietly transformative over time.
Community Class — 10€ for YR students.
Reserve your spot by email or pay at reception.
Come curious. Come as you are. 🤍