Ekam Yoga, Thai & Acro

Ekam Yoga, Thai & Acro Yoga and AcroYoga lessons, group and private classes and trainings, shows and performances, Thai mas EkHae is one yoga of non-style tailored to the student.

It can be yin like 13+ minutes a pose or faster than Ashtanga rocket. Flow like vinyasa or study disciplined and dissected like Iyengar. Sometimes may not seem yoga at all, bringing anything from acro, capoeira, kung fu, taichi, breakdance... to the mix. My approach on Yoga follows no style but one (ekam) that takes from (and gives) everything and stays as one (EkHae), meaning yoga as union with o

neself and with the others, none with the whole and the absolute, meditating in the void of the infinite instant. I'm a harsh teacher that will get you throught the path of blood, sweat and tears to your inner self. And there will be serenity. But no matter what, there's always some space for fun. Even if my acro classes take very serious on the subject. For the plays, we will meet at the jams. I also use Thai massage and therapeutic flights as healing arts. Commitment is how to commit it. Namastekam

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Lisbon

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Bio and Method

These are my principles (but if you don’t like them, I have others): Discipline. Respect. Trust. Humor.

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I have been practicing yoga since about 2009. Started Iyengar Yoga as recovering therapy after a severe back injury. Moved into Ashtanga series afterwards and exploring other methods and disciplines. The last years I have been improving my knowledge on Thai, Yoga, Acro and many movement and related fields studying courses of massage at Escola de Medicina Chinesa, workshops and lessons with Hadadi School of Thai, lessons from Xico Rodrigues, Filipa Veiga, Margarida Alonso, Filipe Santos, Marta Coias, Jerzy Badach, Daniel Scott, Lux SeattleAcro, Andrea Macia, Guilherme Luz - Kung Fu...) and started my teacher training in AcroYoga with the amazing Lucas and Maria (www.acroyogathai.com).

Ekam is one yoga of freestyle tailored to the student. It can be yin like 13+ minutes a pose or faster than Ashtanga rocket. Flowed like vinyasa or study disciplined and dissected like Iyengar. Sometimes may not seem yoga at all, bringing anything from acrobatics, capoeira, kung fu, taichi, contact, breakdance... to the mix. My approach on Yoga follows no style but one (Ekam) that takes from (and gives) everything and stays as being One (Ek Hae), meaning yoga as union with oneself and with the others, nothingness with the whole and absolute, meditating in the void of the infinite instant. I'm a harsh teacher that will get you through the path of bruises, sweat and tears to your inner self. And there will be serenity. But no matter what, there's always some room for fun. Even if my Acroyoga classes take very serious on discipline. For the plays, we will meet at the jams. I also use Thai massage and therapeutic flights as healing arts. Commitment is how to commit it. Namaste