25/07/2024
https://www.sciencealert.com/meditation-and-mindfulness-have-a-dark-side-that-we-dont-talk-about
Articles and research like this are probably sponsored by Xanex. Depression and anxiety from meditation? The most harmless thing you can do and the best thing you can do both both anxiety and depression is meditation but it prevents pharmaceutical companies from selling you drugs that will hook you for life. Meditation doesnt cost you, on the other hand.
Literally today replaced diazepam of a client to harmless solutions and meditation
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.
