Cryotherapy. Oxygen, Lymphatic Drainage Therapies

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Portugal
Lisbon
Cryotherapy. Oxygen, Lymphatic Drainage Therapies

Frio na mente, quente no coração. Cold to the mind, warm to the heart. We are wellness innovators.

22/01/2026

We’re working on the next step of the flooring.

04/07/2025

Most ordinary forms of oral Vitamin C – tablets, capsules, powders, liquids and even dietary sources are not metabolised efficiently due to tightly regulated absorption controls in the body.
Liposomal vitamins are nutrients encapsulated in microscopic fat bubbles called liposomes, which protect vitamins through digestion and allow for much higher absorption in the body compared to traditional supplements.

18/03/2025

The next step is to cover marbles

17/03/2025

Continue working with marbles.

15/03/2025

Starting filling up

10/03/2025

Floor is ready for the next step.

21/02/2025

Starting installation of an underfloor heating and cooling system.

02/02/2025

Magnetic Muscle Stimulation (MMS) therapy uses electromagnetic energy to make your muscles contract, similar to how they would during exercise. It’s a non-invasive treatment that helps strengthen muscles, improve tone, reduce fat. Helps for rehabilitation. It feels like a series of strong vibrations or pulses but doesn’t hurt.

30/01/2025

Today, we added another layer on the ceiling and wall.

29/01/2025

Cryotherapy, which involves exposing the body to extremely cold temperatures for a short period, has several potential benefits, including:

Physical Health Benefits
1. Pain Relief & Muscle Recovery – Helps reduce inflammation, soreness, and muscle fatigue, making it popular among athletes.
2. Reduced Inflammation – Can decrease chronic inflammation linked to conditions like arthritis.
3. Improved Circulation – Exposure to cold triggers vasoconstriction followed by vasodilation, improving blood flow.
4. Boosted Immune System – May enhance immune function by stimulating white blood cell production.
5. Faster Healing of Injuries – Cold therapy can accelerate recovery from injuries like sprains or strains.

Mental Health Benefits
6. Improved Mood & Reduced Stress – Cold exposure may increase endorphin and serotonin levels, improving mental well-being.
7. Enhanced Sleep Quality – Some people report better sleep after cryotherapy sessions.
8. Reduced Anxiety & Depression Symptoms – Cold therapy may have antidepressant-like effects.

Metabolic & Skin Benefits
9. Boosted Metabolism & Weight Loss Support – The body burns calories to stay warm, which may aid in weight management.
10. Healthier Skin – Can reduce acne, tighten skin, and improve collagen production for anti-aging effects.

28/01/2025

Today, we finished another layer of our experiment.

27/01/2025

A hyperbaric chamber is a sealed, pressurized environment where the air contains higher levels of oxygen than normal. It is used for hyperbaric oxygen therapy (HBOT), where patients breathe 100% oxygen under increased atmospheric pressure.
The chamber boosts oxygen absorption in the bloodstream, supporting cellular repair and improved overall health.

Endereço

Lisbon

Website

http://friona.me/

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