Ministry of Yoga

29/01/2026

We love you ! The coolest vibe mixed with musicology, language and cães 🐕
Your breathwork instruction is not to be missed 🤩

Catch Miri teaching twice a week:
9h30 Tuesday Morning Flow
10h30 Wednesday Prānāyāma Vinyasa 75’

25/01/2026

Ohhhh wow! All the feels ✨
put together some of our recent studio reviews into these slides and I must say… nothing… as I am speechless. 🥹

Ok I’ll try….
I’m so grateful we get to work with the people who choose us as their yoga teachers.
I’m so grateful of how my teachers have taught me to share the yogic practices.
If you’re still out there looking, come for a session it might just change your yogic practice forever 🙏

A message to share:
“We exist for each other and because of each other.
May this year be the year we fall in love with acts of service.
May this year be the year we notice the burden someone is carrying and we lean in to lighten their load.
That I exist for you and you exist for me”

Sevā (Sanskrit: selfless and meaningful service) acts that serve humanity and benefits society 🙏

21/01/2026

We love you from the nerd out with neuroscience to the fact your first night at home was on a boat. It explains how unique and lucky we are to have your teachings

Come to experience and learn from Dr Trish every Monday and Thursdays 10am-11am Vinyasa (Power Flow) Yoga.

19/01/2026

Yin Yoga Teacher Training in Lisbon Portugal this March!

Led by and assisted by Zoe (MoY)

March 13-16 (Friday-Monday)

The Yin Yoga Teacher Diploma is a 30h course suitable for yoga teachers, fitness and Pilates instructors, physiotherapists, mind-body therapists and educators.

This course counts towards Continuing Education hours.

Yin is know for its support to reduce symptoms in the conditions:
•Muscular pain
•Muscular stiffness
•Joint stiffness
•Joint pain
•Back pain
•Insomnia
•Anxiety
•Chronic fatigue
•MS and other inflammatory neurological disorders

Come as you are – leave grounded, inspired, and restored.

More information of price and reservations, through our website: www.moyportugal.com

15/01/2026

10 years of being here with you, with love, for love, in love. Thank you yogis for creating our safe, humble place of love, human kindness, connection, surrender… of yoga. Thank you to everyone who joined in on our festa de yoga!

Thank you to everyone who makes MoY the place it is today 🙏
See you on the mat 🥹

07/01/2026

We are throwing a party and you are invited!!!!

This Sunday 11 Jan’26 marks 10 YEARS of yoga at MoY. Yep, a decade of classes in Lisbon, of people meeting people, stopping by, being in a space that holds them, a spot that gives pause to breathe.

If you’ve never stepped a foot in the studio, this is a great chance- an open door with donation classes and our teachers sharing some of their best practices…. And of course our old scholars are forever welcome 🙏

Book on the website www.moyportugal.com

Come celebrate with us!

04/01/2026

We are absolutely ready to reopen the doors tomorrow morning (05/01) for our regular scheduled classes. Who is ready to get on the mat for daily practice in 2026? 🙋🏻‍♀️
Along with getting back into this week… we are also celebrating 500+ weeks of yoga, well technically our 10th Anniversary of classes at MoY. ☺️
What better a way to start the new year with a all day festival of yoga?
Book your sessions on the website and come to find all of our wonderful teachers sharing a special birthday practice Sunday 11th January 2026

19/12/2025

10 Years of Being Here

This week we are finalising the classes for 2025 and as I sit here, I reflect upon the decade that MoY has become, 10 years of sharing our lives in this small yet profoundly deep space of yoga. There are no words that describe this feeling but I will endeavour to share (on our socials) some of the stories that have kept us going....

Celebrating the yoga classes in Lisbon over the past 10 years. Ministry of Yoga will host a yoga festival 11th January 2026.

19/12/2025

All the good things are still to come! Courage to continue your path in 2026 ✨🙏

08/12/2025

Every session is unique because it’s a moment in time where we all come together in Presence 🙏
Not one class is ever the same…. See you on the mat my dears 🧘🏼‍♂️🧘🏽🧘🏻‍♀️

This week we are studying Dāna (offering) a contemplative reflection on what we give and receive, powerful practice for this season of cultivating generosity and connection to each other 🙏

26/11/2025

I understand that online yoga has increased dramatically over the last 6 years. I think it’s wonderful for convenience of practice. I remember in my early days of yoga, I would do a DVD of a practice on the days I couldn’t get to a class.
However there’s a different experience when you practice in the line of sight 👀 of your teacher. They will give you verbal or touch corrections, their energy and the energy of the people around you will carry you further and deeper into yogic experiences. I’m not against online yoga I think it has made yoga extremely accessible, but on the other hand I strongly advocate for in person teachings, it will change so many aspects of your practice. 🙏
✨Meet people who care about you, you’re not just a number or body on a yoga mat, become part of a yoga community today ✨

24/11/2025

Hello social media!!! I have made pledge to myself, the MoY team and community to get on here more often sharing with you the real life unedited (no need for AI), humanised look into our space of yoga in Lisbon.
Please never be shy in reaching out about your practice we are here ready for you when you’re ready to deepen your knowledge of yoga.
You’ll see more real raw reels coming through this Insta/FB account 😃 let’s make social media a reflection of social spaces.
Zero acting, you’ll see us for our truth at Ministry of yoga 🙏