Ani Shiatsu Lisboa

Ani Shiatsu Lisboa Professional shiatsu and massage in Lisbon. Reconnect mind, body, and spirit leaving with a sense of peace, relaxation and renewed energy.

English, Deutsch, Italian, Español, Português. Shiatsu is a discipline born in Japan and has roots in Traditional Chinese Medicine and Zen Philosophy. The ideogram Shiatsu literally translated means:

shi = finger,
atsu = pressure / press. Shiatsu is a manual technique that acts by applying pressure on the recipient's body with thumbs, palms, elbows and knees. The pressures are exerted along the

lines of the energy meridians, channels that carry Ki / Qi (commonly translated as Vital Energy). In everyday life, stress, trauma (not only physical) and conditioning in general, can modify or prevent the free flow of this energy (Ki / Qi) and therefore alter our well-being. The main energy meridians are twelve and are named after the organs and viscera of the body. In our organism they trace a dense network of channels; in six of them it carries the yin energy that starts from the earth and goes towards the sky, in the other six it carries the yang energy that starts from the sky and goes towards the earth. The application of Shiatsu pressure and stretching techniques serves to relax the tension in the muscles, to loosen the joints and to realign the body structure. The pressure along the energy lines helps to harmonize the imbalances in the functioning of the internal organs. Shiatsu treatment generally gives the recipient a feeling of beneficial relaxation and at the same time a healthy stimulation that stimulates and strengthens the individual's self-healing capacity. Shiatsu acts as a prevention, helps to maintain the state of health and can be an effective support during other therapies. In this type of discipline we speak of the absence of health rather than disease and the energy is gently brought to re-inhabit a part of the body not experienced for some time. If you really think in terms of the oriental medicine approach, it must be taken into account that this approach does not only concern symptoms and treatment, but includes the spiritual, mental and emotional aspect, i.e. consider that the disease derives from the deep inner attitude of the individual, and the profound life corresponds to the spirit. The styles of Shiatsu that are practiced in the West are many and different, I practice Zen Shiatsu by Master Shizuto Masunaga. Those who practice shiatsu or those who approach to receive the benefits of this art understand that it is not just a pressure with the fingers, but something that becomes a communication between the practitioner and the recipient, in a condition of calm and silence, an exchange of energy between two people, a non-verbal dialogue through physical contact. If you wish to receive a cycle of treatments get in contact with me.

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Lisbon

Horário de Funcionamento

Segunda-feira 09:00 - 20:00
Terça-feira 09:00 - 20:00
Quarta-feira 09:00 - 20:00
Quinta-feira 09:00 - 20:00
Sexta-feira 09:00 - 20:00
Sábado 09:00 - 20:00
Domingo 11:00 - 20:00

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Zen Shiatsu, Shiatsu for pregnancy and after childbirth and Aromatic Oil Massage.

Shiatsu, which means "finger pressure", is an Asian bodywork that originates in Japan. Shiatsu is similar to massage, but it is not a traditional massage. It works by balancing the body's energy (ki), which moves through the body in channels known as meridians.

Even if it looks like a relaxing passive activity, it's a way to develop and work on yourself. The purpose of Shiatsu is to address the emotions you hold and store in your body. It taps into the mind and body's natural relaxation responses and balances your energy using the body's pathways called meridians. When you are stressed, your energy becomes imbalanced and can create a "traffic jam" along the meridians causing you to feel anxious, empty or tired. Shiatsu uses gentle, rhythmic rocking, stretching, joint rotation, palm and thumb pressure to balance this energy and promote healing from within.

SHIATSU FOR PREGNANCY AND POSTNATAL SHIATSU

Shiatsu and massage during your pregnancy offer support for your changing body, they can help you maintain good posture and muscle tone, providing relief from common aliments such as back ache, swelling, varicose veins. By providing a relaxing, safe space they can support your well being and offer a space for processing the emotional changes. They can also help you become more aware of your baby and changing body and help prepare you for labour. Postnatal shiatsu helps you recover after childbirth. Shiatsu can help the body recover more quickly and support the bonding with your baby. It can help you deal with issues breastfeeding related issues, reduce postpartum depression and make it easier to adapt to the new routine.